How to care for down pillows and duvets

 How to care for down pillows and duvets

How to care for cushions and duvets? Feather pillows and duvets are a luxury on cold winter nights, but they also require special care. The rule of thumb is: While this can be a nightmare for OCD sufferers or hypochondriacs, the rule of thumb is: the less you clean the duvet or pillow, the longer it will last. All you need to do is follow these steps to ensure continued comfortable nights with a reliable down pillow.

- How to care for down pillows and duvets and Pillows Product

Caring for a feather pillow.

Cover your pillow with a cover at all times. This will keep it free of dust, dirt, and body oils.

Buy a zippered pillow cover for an extra layer of protection under your pillowcase. This will also help those who have allergies.

Clean the pillowcase and cover regularly to keep the pillow fresh.

Wash or dry clean the pillow annually.

Locate and treat any stains before washing your pillow if you are going to machine wash it.

Wash the pillow in cold water with a detergent that has a degreaser to remove oils. Follow the pillow manufacturer's directions for using specific detergents.

Very gently squeeze excess water from the pillow after washing.

Tumble dry the pillow on the lowest setting, put a tennis ball with the pillow so the filling moves as it dries.

Store your pillow in a dry, well-ventilated room or closet when you're not using it to prevent mold.

Caring for a down comforter

Put a cover over the duvet to protect it from dust, dirt, and body oils.

Shake your comforter weekly to prevent the feathers from clumping together.

Ventilate the comforter from time to time to keep it cool. Hang it on a clothesline or wave it out a window.

Take your duvet to a dry cleaner every three to five years if you decide not to wash it at home.

Use a laundry room with oversized washing machines if you have a large duvet, if you decide to wash it that way.

Locate and treat any stains before washing.

Wash your duvet in cold water with a detergent that has a degreaser to remove the oils.

Very gently squeeze the excess water out of the comforter.

Tumble dry the comforter on low with a tennis ball to allow the filling to dry on the move.

Store the duvet in a dry, well-ventilated closet or room when you're not using it to prevent mold.

How to take care of the Down Pillow

 How to take care of the Down Pillow

RECOMMENDATIONS FOR USE AND STORAGE OF PILLOWS AND DOWN TOPPER

- How to take care of the Down Pillow and Pillows Product

• - Always use a 100% natural fabric pillowcase or mattress.
• - When you make the bed, move the pillow very well to revitalize the filling and distribute it correctly.
• - Washing is not favorable for the performance of the pillow and topper or for preserving the properties of the filling or fabric. If it is necessary to wash, you can do it by hand or by machine with a mild soap and a mild program. Put two or three tennis balls in the washing machine so that it does not cake and is better distributed.
• - Drying is very important, for this reason it is advisable to use a dryer on a low temperature cycle.

HOW TO WASH AND CARE FOR YOUR MEMORY FOAM PILLOW?

 HOW TO WASH AND CARE FOR YOUR MEMORY FOAM PILLOW?

WHAT IS A MEMORY FOAM PILLOW?

Memory foam is a material that NASA created decades ago. It is composed of a foam base and is a material used today in countless everyday objects, including the pillow.

- HOW TO WASH AND CARE FOR YOUR MEMORY FOAM PILLOW and Pillows Product

ADVANTAGES OF USING A MEMORY FOAM PILLOW

The use of this type of pillows has become very popular in recent years due to the wide variety of benefits it brings to people's physical and psychological rest. And it is one of the best options if what you are looking for is to sleep in a pleasant way.

• They have greater firmness : the firmness of a pillow is related to the density of the material, which may vary depending on the manufacturer. That is why it is easier to find a good density in a memory foam pillow than in one made of another material.
• Its adaptability is better : these pillows adapt better to the shape of the body (neck and head) thanks to the material with which they are made.
• They are hypoallergenic : this material usually has a treatment against the microorganisms that accumulate on the pillows due to the skin and hair, making them safer for health.
• Breathability : The memory foam repertoire has different varied models to improve its performance on hot nights. Products such as Perforated Viscoelastic , Carbon Active Pillow or Viscoelastic with Ice-Feel fabric favor its breathability.

HOW TO WASH YOUR MEMORY FOAM PILLOW?

If you are wondering how to wash your memory foam pillow, you should know that it cannot be washed. Washing your memory foam pillow in a washing machine would end up breaking down the memory foam material , but you have alternatives. One of the most recurrent is to accompany the pillow with a cover and wash it every week.

The pillowcase is an important addition to your pillow. One of the most recommended is the Tencel Breathable Cover , which protects your pillow from liquids and other residues. Tencel stands out for its impermeability and for isolating the pillow from residues that threaten its durability and useful life.

How to take care of your pillow and padding

 How to take care of your pillow and padding

How to care for a feather pillow

• Cover your pillow with a cover at all times. This will keep it free of dust, dirt, and body oils.
• Buying a zippered pillowcase will protect your pillow a bit more.
• By cleaning your pillowcase and cover regularly, you will keep it fresh.

- How to take care of your pillow and padding and Pillows Product

Wash or dry clean your pillow annually.

• Locate and treat any stains before washing your pillow if you are going to machine wash it.
• Wash the pillow in cold water with a detergent that has a degreaser to remove oils.
• Very gently squeeze excess water from the pillow after washing.
• Tumble dry the pillow on the lowest setting, put a tennis ball with the pillow to let the filling move as it dries
• Store your pillow in a dry, well-ventilated room or closet when you're not using it to prevent mold.

How to care for a down comforter

• It is a good idea to put a funon over the comforter to protect it from dust, dirt and body oils.
• Shake your duvet weekly to remove dust.
• Ventilate the comforter from time to time to keep it cool. Hang it on a clothesline or wave it out a window.
• Take your quilt to a dry cleaner every three to five years.
• Select the dry cleaner to clean it very well that is reliable and knows how to treat this type of garment.
• Locate and treat any stains before washing.
• Store the duvet in a dry, well-ventilated closet or room when you're not using it to prevent mold.

HOW TO TAKE CARE OF PILLOWS ... AND KEEP THEM FLUFFY

 HOW TO TAKE CARE OF PILLOWS ... AND KEEP THEM FLUFFY

There are people who say that a good night's sleep depends entirely on the pillow. What do you think?

And as the cliché saying goes: to taste the colors. Some like them low and hard, others long and fluffy, and others latex and orthopedic. There are those who buy them at the supermarket and there are others who cannot even think about that idea and order them from specialized sites.

- HOW TO TAKE CARE OF PILLOWS ... AND KEEP THEM FLUFFY and Pillows Product

No matter how you prefer your pillow, learn all the tips to keep it exactly how you like it.

 

To wash…

Are your pillows yellow or do they smell bad? This is due to the sweat and saliva they endure each night. Don't throw them out before trying this trick to wash them.

Pillows filled with cotton, polymer fiber or feathers:

To wash, put them in the washing machine with warm water and to the liquid soap add the juice of half a lemon and half a cup of baking soda. Your pillows will come out clean and smelling good.

Inside the drum of the washing machine, also add a tablespoon of baking soda to make them fluffy.

Latex or latex blend pillows (usually orthopedic)

In a container, prepare a mixture of water with one or two drops of liquid detergent (yes, only drops!). Soak a rag or jargon in this mixture and start cleaning your pillow in circular motions. Finally, to dry, press a towel against the pillow and then let it dry in the open air but not in direct sunlight.

Young woman falling asleep in bed with drink in hand

 

To dry…

To dry, use the delicate cycle in your dryer or put them to dry in direct sun. Use drying balls or tennis balls between socks so that the pillows don't lose their shape. In the end, if possible, leave them in the sun for a couple of hours.

Either way, it is good that you check the label to take into account the washing and drying temperature they can withstand.

 

How to put them in the washing machine ...

If you have noticed that every time you wash your pillows the internal fiber is poorly distributed and you end up getting rid of them, you can solve it precisely with the drying balls, which do not let the internal fiber or the feathers stay in one place. But you can also roll them lengthwise and fasten them in the middle and ends with fabric strings. This will keep the filling in place.

 

How often?

The internet does not agree. Some say it should be every six months and others say every year. If you use your pillow every day, perhaps the best idea is to wash it every three months.

Row of five pillows on hotel bed

 

Important tips

✔️To maintain the balance of the washing machine drum, always put two pillows to wash, not just one.

✔️ Shake your pillows and "knead" them a little each night, to keep their shape and shake off the dust.

✔️Always use a cotton cover, to protect your pillow from sweat or saliva.

✔️The pillow is also vacuumed! Vacuum it every week if you can.

Tips for taking care of your pillows

 Tips for taking care of your pillows

How to take care of your pillows? Remember that it is the ideal complement for a better rest. Find out in this article.
It is common that over time, our pillows begin to look worn losing some of their characteristics such as firmness, softness or shape. But how can we extend its useful life? In this article you will learn how to take care of your pillows over time.

- Tips for taking care of your pillows and Pillows Product

Like rest products such as mattresses and accessories , the use of the cover on our pillows is a vital element.

This helps act as a protective layer against fluids, bacteria and mites in the environment. In addition to serving as a protector of our fluids and sweat during the night.

Using the cotton cover helps keep it clean of stains, dust and moisture.

According to what we have talked about in previous articles, the use of water in products for rest is highly harmful; in the sense that water could provide the means to generate fungi and bacteria; in addition to weighing down the material.

At Comodísimos we recommend not washing the pillows, since this causes the pillow to lose its shape, and on the other hand, lose the benefits of its material such as our Memory Foam material or Feather-type Sensation .

If you notice that your pillow is too dirty, we recommend you change your cover or if it is the case, use a special vacuum cleaner for pillows, to abstract dust and some stains.

One of the elements that all pillows have is their history of use or experience of use, which consists of how we have used our pillow and how we have handled it.

If we usually throw the pillow at bedtime, or our children often use it to play, it may over time lose its shape or the properties of its material.

Although pillows in general have good resistance, we must also make good use of it, if we want to extend its useful life.

Regarding the hygiene and health of our pillows, at Comfortable we recommend changing the covers no later than every week, since we constantly release fluids during the night.

If you usually use your pillow without a cover, we recommend that you start using it. Pillows are an important element in our daily rest and hence the importance of having good health practices.

Some Rest Specialists recommend that at bedtime, you take your pillow and give a few pushes on the sides towards the inside, achieving a greater volume and rearrangement of the fibers, with this you can get a better rest.

How to care for and preserve your pillow

 How to care for and preserve your pillow

At Manterol Casa we know how important our pillow can be , so soft, so comfortable, the one with which we share doubts and thoughts. But do we take care of it properly?

- How to care for and preserve your pillow and Pillows Product

It is important to properly maintain it, and that is the only way we will be able to extend its life and keep its properties in good condition.

1. Always use a cover pillow, preferably of cotton , synthetic materials reduce the properties of the natural filling.
2. When you make the bed, give the pillow a good shake to revitalize the filling and distribute it properly. This will ensure that the filling does not lose its properties and that the pillow retains its firmness.
3. Washing is not favorable for the performance of the pillow or for preserving the filling properties. Do this only if it is very dirty. If it is necessary to wash it, Duvedecor recommends entrusting its cleaning to a professional.
4. If you decide to wash it at home, do it with a mild detergent , without bleaching agents at a maximum temperature of 40º. You can add two or three tennis balls to help prevent the filling from caking.
5. It is very important that the drying is correct.
6. Dry cleaning is not recommended, the fabric may be damaged.
7. When you are not using the pillow, we recommend that you keep it in its own cotton bag specially created for proper conservation.
8. Keep it in a cool and dry place, making sure there is no humidity.
9. Ventilation. Another recommendation is to ventilate the room well before making the bed each day. It's a good idea to air it out once a week.
10. To prevent it from deforming. Pillows become deformed over time and, although this is something that cannot be avoided, it is possible to make it happen later. To achieve this, it is important to turn it over from time to time.  On the other hand, we must know that if the pillow is made of feathers or fiber, it is a good idea to shake it every night or every morning so that it returns to its shape and to gain volume.

Enjoy adequate rest with a well-preserved pillow , according to your needs, that responds to the care of your back and neck. If you cannot easily fall asleep, know the  best postures to sleep well.  

HOW TO TAKE CARE OF THE HYGIENE OF YOUR PILLOW

 HOW TO TAKE CARE OF THE HYGIENE OF YOUR PILLOW

TIPS FOR MAINTENANCE AND CLEANING
How we like our pillow! So soft, so comfortable, the one with which we share our doubts and most intimate thoughts every night before surrendering to the arms of Morpheus, but… Are we paying the correct attention?

- HOW TO TAKE CARE OF THE HYGIENE OF YOUR PILLOW and Pillows Product

Made of feathers, visco, latex, soft, firm ... Once you have obtained the most appropriate pillow for your needs and the way you sleep, it is important to carry out proper maintenance of it, and that is the only way we will be able to extend its useful life. and keep its properties in an optimal state.

THE MAINTENANCE OF THE PILLOW STEP BY STEP

The first step we must take once we buy our new pillow is to cover it with a cotton cover , this will make it more protected from stains and we can wash it more regularly. There are covers that are anti-mite, this extra protection will benefit us if we are allergic.

Another simple step is to shake them vigorously every day, in this way we will avoid the accumulation of dust. In this sense, it is also advisable to pass a handheld vacuum cleaner with a HEPA filter when you change its cover. Airing them well every day is also a good habit.

If your pillow is made of feathers or fibers, shaking it every night will help you return its shape, gain volume and improve your rest.

Finally, in addition to washing the pillowcase every week along with the rest of the sheets, it is necessary to wash the pillow at least twice a year. Take into account its composition before doing it, because it is very likely that you can do it in your washing machine.

Pillows

HOW TO WASH THE PILLOW IN THE WASHING MACHINE

Before you begin, take a close look at the label on the pillow to see the washing instructions and confirm that doing so is possible.

As a trick, we tell you that if it is made of feathers you should use the wool program, with detergent and fabric softener. You can also use the dryer if you have one. However, if their composition materials are synthetic, you can only wash them with a special program for these fabrics, with warm water and drying them in the sun without wringing them to remove excess water.

Here we leave you some tricks so that the result is perfect:

• Detergent: it is recommended to use a liquid soap and not powder. In this way, we avoid leaving residues inside.
• The washing machine: put some small clothes next to the pillows, so we will avoid possible damage.
• Rinse: program the rinse cycle twice in a row. Only in this way will you be sure to remove all traces of soap.
• Drying: it is essential that you dry them completely, removing all moisture. Otherwise, fungi could be generated. Air venting is the best way to dry.

Following these tips and the manufacturer's instructions are essential aspects to keep your pillow always looking new . However, we must bear in mind that the daily use of these will cause them to gradually lose their properties and firmness . This is why we recommend changing them every 1 or 2 years.

At Pikolin we work every day to ensure the health of your rest and we believe that it is as important to have a good mattress as a pillow in perfect condition. Only in this way will we ensure a deep and restful sleep every night.

How to care for the pillow

 How to care for the pillow

There are many types of pillows ... pillows , latex pillows natural, fiber pillows , soft, tough, broad, thin ... and each with different characteristics. Of course, depending on the tastes and the position in which you sleep, you will have to choose a different pillow. Try them all!

- How to care for the pillow and Pillows Product

Do not forget how to care for your pillow, it is just as important to choose the right pillow.

We will tell you how to choose the correct pillow so that your rest has the greatest possible comfort.

Tips on how to care for the pillow!

After choosing the pillow that is closest to your rest needs, it is important to be clear about how the pillow should be cared for in order to keep it well cared for and to be able to extend its properties and its useful life as much as possible.

The first thing we have to take into account as soon as we buy the pillow is that the pillow must be covered with a cotton cover so that it will be protected from possible stains and we can also wash the pillowcase more frequently, of course there are different types of pillowcases

Another tip to take care of the pillow perfectly is to foam and air the pillow every day, thus avoiding accumulation of dust, for greater care you can vacuum the pillow with a hand vacuum cleaner.

And finally, to take care of the pillow perfectly, as we have mentioned before, in addition to washing the pillowcase every week, the pillow should also be washed at least twice a year , such as at the change of the two seasons. bigger as are winter and summer. It is important to look at the composition of the pillow first.

Do you want to know the different types of Dormitienda pillows ? .. On the web you will find all the types of pillows where you can check which pillow is the most suitable for you and your rest.

Following these tips on "how to take care of the pillow" are so simple and important to extend the useful life of the pillows, we must not ignore the manufacturer's instructions. Keep in mind that the daily use of the pillows will cause the properties and firmness of the pillows to be lost, so it is advisable to change the pillows every two years.

How often should a pillow be changed? 5 keys to keep in mind

 How often should a pillow be changed? 5 keys to keep in mind

A good pillow can help fight tight muscles from stress and help you sleep. But an old pillow will have the opposite effect, that is why many people wonder how often a pillow should be changed, we offer you 5 basic keys.

- How often should a pillow be changed and Pillows Product

It is very common for people to pay more attention to the mattress when it comes to resting well, but the pillow is just as important.

At least a third of the population in Mexico suffers from insomnia and stress, which negatively impacts their well-being and rest. If to this is added a pillow that has lost support, sleep will not be possible.

 

Comfort

The first sign that your pillow needs to be replaced is discomfort. If you already have a good mattress and are still uncomfortable, turn your attention to the pillow.

A pillow that does not give you comfort is a pillow that is robbing you of the possibility of a good rest. What's more, it could even be harmful to you, affecting your posture and injuring you.

 

Support

Regardless of whether you prefer a softer or firmer feel, the pillow should give you support. With support we talk about the ability of the pillow to keep the cervicals aligned, allowing the head, shoulders and neck to be supported correctly.

Keep in mind that you may need different types of support, depending on the position in which you sleep. It will definitely not be the same if you prefer to sleep on your back, for which you need a pillow that fills the natural gap that forms under your neck, than if you prefer a tummy posture, then the pillow should be much thinner.

Remember that we can offer you a tempur pillow for each resting position, you can check which one best suits your favorite position here .

 

Wear

Remove the pillowcase and do a visual inspection. Look for broken seams, if the surface is no longer uniform, the fabric has thinned in some areas or is torn and the padding has started to come out. Before any of these signs you must replace it.

It is also very important that you notice if there are yellowish stains, this means that your perspiration and the oils that your scalp produces naturally, have been absorbed by the fibers of the pillow. This could be a trigger for acne and skin allergies.

To extend the life of your pillow it is always advisable to use covers and wash them at least every two weeks. Your pillow, depending on the material, should be cleaned every three months.

If you have a Tempur pillow , remember that the covers are washable, but that the pillow should only be cleaned with a damp cloth and then aired.

 

Allergies

In addition to the skin allergies we mentioned earlier, there are also respiratory allergies . Remember that you spend a third of the day resting your head on the pillow, and this is a favorable ecosystem for mites.

If you have signs of respiratory allergies, which are stronger during the first hours of the morning than during the rest of the day, it is most likely due to the presence of microorganisms on your pillow. This means that it is time to change it.

It is always advisable to purchase pillows that are treated against the presence of mites, as is the case with all Tempur pillows .

 

Weather

There is no magic formula for how long a pillow will last. It will depend on the material, the frequency with which the covers are washed and the pillow is cleaned, as well as how you use it.

However, keep in mind that you will need to replace it approximately every 6 months if it is a traditional synthetic pillow. In contrast, a memory foam pillow will not need to be replaced for 36 months, as long as it is given optimal care.

What is the best pillow for rest?

 What is the best pillow for rest?

As specialists in rest and sleep quality, at Morfeo we want to show you which is the best pillow for rest . Because enjoying quality sleep and restful sleep is essential for good health and quality of life.

- What is the best pillow for rest and Pillows Product

Keys to a good rest

Sleeping is a vital function for proper physical and mental functioning. Having the necessary elements for a good rest is essential to be able to enjoy a restful sleep. Among the main elements necessary for rest are:

The mattress : it is the surface on which you are going to rest and it is important to have a quality mattress.
Couch , base or mattress : since the mattress will rest on itand must ensure its stability.
The pillow : essential for a good rest and the correct position of the head when sleeping.

What should a pillow have to rest well?

The pillow is a key element and the perfect complement to rest. We rest our head on it at bedtime and it should be picked up perfectly. In addition to adapting to our movements, just like the mattress. If a pillow is too saggy, too low, too high, too little or too stuffed, it can lead to serious health problems. The cervical is what suffers the most from the continued use of a bad pillow. It is important to take into account a number of factors before purchasing the best pillow for rest:

1. Features
For a pillow to be adequate for rest, it is essential that it adapts to our head and ensures correct alignment of the neck and spine . A natural position should be achieved without tension in the neck, no head sinking or forced positions.

• The main function of the pillow is to ensure a proper posture of the spine in which the muscles are relaxed and favors air flow when breathing and a good rest. The size of the pillow is also important, since to get the best rest it should not be too wide or too high.

 

2. Materials
The material of which the pillow is composed or stuffed is also a factor that we must take into account when choosing a pillow, to avoid allergies. In the market we will find different materials and if we have doubts, it is always better to be advised by a specialist in rest, such as Morfeo . Although perhaps the acid test is to try it, lie down with the pillow and see if it suits your needs. Among the manufacturing materials we can find:

• Fiber pillows : they allow different heights, degrees of firmness and are usually easy to wash.
• Latex: They adapt perfectly to the shape and weight of the head, they are breathable only if the latex is natural.
• The viscoelastic ones : which combine novel materials allowing elasticity, adaptability and are breathable.

3. Maintenance conditions
The best pillow for rest is the one that guarantees the best adaptability and durability after continued use. That it is easy to clean and does not require very complex maintenance, with quality materials that prevent the appearance of mites, mold and humidity. Ensuring the best quality of sleep to its occupants every day.

 

 

How to know if it is the best pillow for rest?

We do not always give the pillow the importance it deserves since we invest very little time when choosing it. If a pillow does not suit our needs, it can affect the quality of sleep . In addition to causing discomfort and problems in the cervicals over time.

In the same way that when we are going to choose a mattress we must spend a few minutes reflecting and understanding what our needs are when sleeping. When it comes to buying a pillow, we can find different materials, degrees of firmness and heights. We must know what characteristics of the pillow are those that adapt to our way of sleeping.

As with the best mattress for rest , the best pillow depends on the needs of each person when sleeping. When you are going to choose a pillow you have to find out which is the one that best suits your movements, your head and posture. However, in Morfeo we tell you the requirements that the best pillow must have for rest:

1. According to the posture we have when sleeping

One of the first things that we must take into account when choosing the best pillow for our rest is the posture or position in which we sleep. The way we rest influences the choice of pillow. Although it is recommended to sleep on the side or in the fetal position, each person has their positions at bedtime.

Face up
If you have a tendency to sleep on your back, it is best to use a pillow that is not too thick (medium thickness), to ensure that your back and neck form the same angle. To do this, the neck must be raised slightly so as not to lose the natural alignment of the body. A foam-filled pillow can help support your neck and head while you sleep.

Sideways
For those who sleep on their side, a thicker pillow is needed. In this way, the neck will be kept on the axis of the spine. If the pillow is too thick it causes the neck to be higher and therefore sleep in a forced position, which can cause problems in the long run.

Upside down
The ideal pillow for people who sleep on their stomach has to be soft and flexible. When sleeping face down, the neck does not need as much height to maintain alignment with the back. This position is not the most recommended for rest, since the neck is in a position in which the cervicals are forced.

Various postures
If you are one of those who do not stop moving during the night and do not have a clear posture when sleeping (they go through several during the rest time), the best pillow is the one that allows flexibility that adapts to your movements during the night. Feather-filled pillows can be a good option by adapting to all body positions.

2. Ergonomic needs

There is a wide variety of pillows on the market designed to meet all needs: sleep, posture, injuries, sleep apnea, for reflux, cervical problems, etc. When choosing the pillow we must take into account what our ergonomic needs are.

Cervical pillows
This type of pillows can be of different materials, sizes and shapes. The system designed for these pillows usually incorporates extra cushioning at the bottom to ensure neck support when sleeping.

Water pillows
Water pillows are often recommended by some physical therapists as they use water to create your own level of density and custom support.

Cool pillows
A type of pillow designed for those whose sweating levels are excessive at night. They are usually filled with pearls that absorb heat and keep the surface cool for a good rest.

Oxygenating pillows
The technology that these pillows incorporate are based on fabrics that help promote circulation and increase the oxygen content in the blood during rest.

3. According to the degree of firmness

The degree of firmness or hardness of the pillow can have a positive or negative influence on the quality of sleep. A pillow that is too hard can cause forced neck positions when sleeping, causing discomfort, especially in the cervical area. If it is too soft, it can cause the head to sink, preventing you from falling asleep. In the average is the balance, betting on a pillow with a medium firmness will ensure a good rest.

4. Size

To get a good rest, the width of the pillow should not exceed the width of the shoulders. Regarding the height, it depends on the position in which you sleep:

Low pillows
They are usually suitable for those who sleep on their stomachs and for children. Its height reaches 10cm.

Mid-height pillow
It is an ideal pillow for those who sleep on their back. Their height is 12cm, should be lower than that of the shoulders, and they usually have a medium degree of firmness.

High pillow
If you sleep on your side this is your pillow. It is 15cm high and favors the alignment of the head, neck and back.

5. What is the best pillow for rest according to your materials?

For a pillow to be the best to guarantee rest, it is important that its materials are of the best quality and apply the latest technologies when resting. The material that covers the pillow must be silky, soft, breathable and comfortable. But you also have to take into account the type of filling or material that composes it:

Foam
Foam-filled pillows are usually polyurethane. The higher their density, the greater the durability, stability and support they provide. Some of these pillows have the well-known memory effect (for a few seconds they maintain the shape of the head when changing position). Therefore, this type is not recommended for people with a tendency to move a lot due to discomfort.

Feather or down
They are usually made of goose or duck feathers. This type of filling creates soft pillows that deform but quickly regain their shape. They can cause allergies, so sometimes synthetic down is chosen. They are usually very comfortable due to their balance between softness, firmness and adaptability.

Latex
The latex padding is resistant and adapts well to the body contour. They can be made of synthetic, natural or mixed latex and usually prevent the appearance of mites. However, it is a less breathable material, especially synthetic and can cause dampness.

Synthetic fibers
It is usually made up of polyester fiber that is breathable. It is a thin and soft pillow suitable for children because it does not present allergy problems. They are recommended for people who sleep on their stomach due to their density, however the filling is easily damaged.

Cotton wool
This type of filler usually has a greater hardness in the pillow. They do not usually cause allergies and are resistant to mold and mites.

Viscoelastic
This material has great adaptability and adjusts perfectly to the exact height that the neck needs to be aligned with the spine. Memory foam pillows are perfect for side sleepers.

6. Maintenance requirements

The best pillow is the one that guarantees the best adaptability and rest, but also the one that needs the least care to maintain the same quality. A pillow should be easy to clean, not easily spoiled and the quality and properties last as long as possible. When choosing a pillow, take a good look at its washing characteristics, materials and composition.

Its maintenance is important to ensure its qualities and extend its useful life. Take note of these tips:

• Air the pillow : when making the bed, you have to ventilate the room well so that both the mattress and the pillow can air. Perform this process at least once a week.
• Flip the pillow : in this way you will prevent it from deforming.
• That it is washable : it is very important that the pillow can be washed to remove dirt and impurities. It is enough to wash it a couple of times a year.
• Pillowcase or pillowcase : Using a pillowcase ensures protection and durability. This protector should be washed at least every two months, the pillow sheet should be washed at each change of bedding.

 



 

The Morpheus pillow

The best pillow for rest is in Morpheus . As specialists in sleep we have designed the pillow revolution. Our pillow is soft and comfortable, comfortable and highly breathable . It is the perfect companion for your rest.

Its core of open cell vsicoelastic spheres makes air flow inside. Thus getting a fresh pillow without memory effect . Its design, materials and padding guarantee maximum support for the neck and cervicals, avoiding future problems in this area. It comes with a 100% cotton cover , which ensures breathability.

In addition, our   Morfeo pillow is very easy to care for: The outer pillow acts as a protective cover for the interior, protecting it from mites and dust. When the time comes to wash it, just take the cover and wash it so that it lasts for many more years ^ _ ^

Gel pillows: what are they and what are they for?

 Gel pillows: what are they and what are they for?

One of the key components when it comes to getting a good rest is choosing a pillow that suits our personal needs. Once we have chosen the right mattress, our rest will not be final if we do not provide adequate support to our neck and head.

- Gel pillows: what are they and what are they for and Pillows Product

REST BEGINS FROM THE HEAD

The correct alignment of the spine and neck depends on the choice of a good pillow, which is one of the most sensitive parts at bedtime. A wide range of possible discomforts are focused on the neck and a good part of them can be avoided with the correct choice of pillow. On the other hand, other problems such as snoring, breathing difficulties and changes in posture that take us away from a deep and pleasant sleep can also have their origin in the choice of the pillow.

 

GEL PILLOWS: WHAT ARE THEY AND WHAT ARE THEY FOR?

These types of pillows are especially dedicated to those who need great adaptability and are hot during sleep. Basically it is a pillow with the characteristics of memory foam, but with a particularity, a thin layer of gel is incorporated on one of its sides to achieve freshness and lower the temperature by a few degrees.

Lowering the temperature and absorbing heat reduces the appearance of sweat and provides a feeling of relief. It also has a great capacity to reduce pressure points thanks to the memory foam. Gel is also a high-density material, this explains why the layer that is applied to gel pillows is thin.

Another advantage it provides compared to other materials is that if we do not need the gel during the winter we can use the other side of the pillow, which provides great versatility.

In short, it is a good alternative since it helps to play with a variable as important as temperature, combining the adaptability of memory foam pillows and reducing the sensation of heat that this material usually produces with the incorporation of the gel.

 

OTHER PILLOW VARIETIES

Despite the fact that many pillows are the same at first glance, there are several factors that influence when choosing the one that best suits our needs. It is not just a question of firmness. The adaptability, temperature, fabrics, padding material and even the most common sleeping position will be key elements.

 

VISCOELASTIC PILLOWS

Possibly the most adaptable variety of material. It is a type of high-density synthetic foam that has the ability to adapt to the shape of the neck and head thanks to its high resilience, when we stop exerting pressure and transmitting heat to the pillow, it returns to its original shape with ease. It can produce a feeling of warmth due to its sensitivity to temperature and enveloping effect. The higher the density, the higher the quality of the materials and the increased durability of the pillow.

 

LATEX PILLOWS

Latex pillows are very popular due to their high level of adaptation to the shape of the neck. Provides softness but firm support that favors head and shoulder position. Latex is also a naturally hypoallergenic material, it usually has a series of perforations to improve perspiration. The enveloping effect of latex can also give a sensation of heat that is not suitable for people who are sensitive to temperature, just like memory foam. Latex pillows

 

FIBER PILLOW

Within this category we can find pillows made of natural or synthetic fiber. They are usually adaptable and low firmness pillows, one of their virtues is that they are washable, which facilitates better hygiene and prevents the appearance of allergies. They are usually the most basic and traditional models, continued use can cause them to lose consistency.

FEATHER / DOWN TOUCH PILLOWS

Feather touch pillows are actually made of hollow fiber, they mimic the feeling that the reception produces of pillows filled with real down, usually goose or duck. As for the feather or feather touch pillows, we can highlight their softness, they are also very breathable pillows. Depending on the filling, they may find a more or less accentuated firmness, but in general they tend to be fluffy pillows.

 

PILLOWS WITH NATURAL ELEMENTS

Lately, extracts of natural elements such as Mallow or Aloe Vera have also been incorporated into the aforementioned materials to induce deep relaxation and freshness associated with different natural properties, depending on the material.

 

POSTURE DURING SLEEP

Each person has certain habits at bedtime, it is important to identify our habits before choosing, since depending on our posture when sleeping it will be advisable to use one type of pillow or another. The objective is that whatever the preferred position, the pillow allows to align the spine and give support to the shoulders and neck.

Face up: For those who usually sleep on their back, an adaptable pillow of medium firmness is recommended. However, apart from this basic recommendation, we must have our individual physical characteristics. Depending on the height, size and weight, the height and degree of firmness can vary.

On the side: When you sleep on your side, you usually need a pillow of greater height because we must fill in the distance that separates the neck from the shoulder in order to align the spine correctly. Regarding firmness, we would recommend a pillow of medium / high firmness.

Face down: In the case of sleeping face down, it is best to use a low-height pillow to keep the spine aligned. It must also be a low firmness pillow.

Do not forget to always test before deciding, your head is the most reliable test.

How can I soften a new pillow that is stiff?

 How can I soften a new pillow that is stiff?

New pillows, especially memory foam ones, may feel stiff at first. The fibers in the new pillows have not had enough manipulation to soften and require the application of heat or a crushing action to help them relax. Over time, the fibers adapt to the weight of your head and soften without external influence. Until then, take some of the stiffness out of your new pillows with certain techniques.

- How can I soften a new pillow that is stiff and Pillows Product

Step 1
Put the pillow inside a pillowcase. Stuffed with wadding or a soft stuffing inside the pillowcase on one side of the pillow. Distribute the filling evenly to avoid large lumps. Fill the pillowcase with enough padding to comfortably soften the pillow.

Step 2
Turn on a hot pad over medium heat. Place the pad on the stiff pillow. Leave the heating pad on for 15 minutes to soften the pillow properly.

Step 3
Place the stiff pillow under an electric blanket. Turn the blanket on 10 to 15 minutes before retiring to bed, allowing the blanket time to soften the pillow.

Step 4
Place the rigid pillow on a hard surface. Hit the pillow with a carpet beater or the handle of a broom. The stick weakens the fibers of the pillow and relaxes the stiff pillow.

Sleeping with more than one pillow

 Sleeping with more than one pillow

Can you sleep with more than one pillow in bed? It is almost an obligation.

The first we will use to rest our heads. Choose a good quality one. It is decisive when it comes to guaranteeing a good rest.

- Sleeping with more than one pillow and Pillows Product

Sleeping with more than one pillow will not only allow us to fall asleep faster and more relaxed. It can even help us to relieve possible tensions in our body caused by the stress of day to day.

On the contrary, sleeping with poor quality pillows does not help at all to our rest. And doing it without a pillow can be very harmful both for our rest and for our body. Since it can cause neck and back problems due to poor posture in bed.

 

Uses of a second pillow

With a good pillow under our heads, the second can give us a lot of play:

If your back hurts, lie on the bed on your back with a pillow under your legs. This pose can help relieve pain.

For stomach upset, try sleeping on your side and placing a pillow between your legs. Always sleep on the left side of your body.

If you have trouble falling asleep, hug your pillow.

If you are one of those who like to read in bed before sleeping, a second pillow under your head will allow you to be more upright.

And if you feel like playing, the more the better to start a pillow fight.

Always choose good pillows, Moshy pillows .

WHAT PILLOW DO I BUY?

 WHAT PILLOW DO I BUY?

One of the most common questions patients ask me is whether their neck or back pain may be due to an inappropriate pillow. I usually answer that it is possible that your neck pain has something to do with your pillow, since we spend an average of 8 hours resting on it; but it is probably not the only cause of pain. However, a good pillow can help us rest and at the same time prevent or alleviate some neck and back pain.

- WHAT PILLOW DO I BUY and Pillows Product

How to choose pillow?

The purpose of the pillow is to keep the spine straight (1) by filling in the curvature of the neck and thus relax the neck muscles. First of all, you need to keep your spine in natural alignment , just like when we are standing. If the height of the pillow is too high when sleeping on the side or stomach, it will increase muscle tension in the back of the neck and shoulders. It can also obstruct breathing, causing snoring. If the pillow is too low, muscle tension may also appear in the neck. Based on our body measurements, the pillow should maintain a height of 10-15 cm , so that it adequately supports the head and neck

First of all, with your pillow you should feel comfortable . You can follow thousands of tips that professionals and friends give you and find the pillow that best suits you, but if you are not comfortable with it, it will not be your ideal pillow. For example, there are people who will feel better with a fabric that is warmer like flannel or that is cooler like cotton ...

You should also adjust to various sleeping positions and continue to relieve pressure points. For this, the texture of the pillow will be important, which we will talk about later.


Tell me how you sleep and I'll tell you which pillow you need
The first thing you should take into account when buying a pillow is the posture in which you usually sleep (2).

• Face up: the pillow should be of medium thickness and firmness, allowing the natural curve of the neck. This means that if someone were to look at us from the side of the bed, our head should follow the horizontal with the mattress. If the pillow is too high or low we will get up with pain and stiff neck.
• Sideways: the pillow should allow the head to be aligned with the rest of the back. If you are looking at us from the side, the two ears should be at the same distance from the shoulders. For this, the pillow must be thick and firm so that the head is not tilted.
• Face down: it is not a recommended position, and if you can avoid it it would be better for your back, but we will talk about that. However, if this is the only way you can get to sleep, a soft, narrow pillow will be the most appropriate to allow the head to turn naturally.
• All postures: if you are one of those who move a lot, a pillow of medium firmness will be appropriate to adapt the pillow to the different positions you adopt.

And what material should my pillow be made of?
Synthetic fiber or feather pillows are flexible, so they will be recommended for those who sleep on their stomachs.

For people who move a lot at bedtime, latex and memory foam pillows are recommended , since they have a memory system, and they adapt to the person who uses them.

And the shape of the pillow?
There are three types of pillows (3):

• Traditional : it is the common, elongated and narrow pillow. It is recommended for any posture.
• Butterfly : narrow in the central area and widens at the edges. It is indicated for people with ailments of the cervical and dorsal area.
• Cervical : also indicated for people with ailments of the cervical and dorsal area, it has two convex areas and a concave area, to adapt to the neck and head.

Some tips and care for the pillow

• It is advisable to choose a breathable pillowcase.
• If you are allergic, find a cover and wash it frequently.
• Over time the pillows can lose firmness, so it is recommended to change the pillow every 5 years or so.
• If you sleep as a couple, it is recommended that each have their own pillow.
• To finish with this article that tries to advise people properly so that they can compare a pillow that suits their needs, I would like to relativize this question a bit with a video.

What is the best pillow for me? Hard, soft, high, low, anatomical, made of latex ...
In this video you will see that, in a certain way, the best pillow for you will be the one you are most comfortable with:

Memory foam or latex? Differences between pillows

 Memory foam or latex? Differences between pillows

The pillow is an essential element in our rest, so choosing one that adapts to our sleep habits is essential to sleep well. However, which material is better? Memory foam or latex? In our post today we are going to shed some light on this topic, so that you can choose the option that most closely matches your true needs.

- Memory foam or latex? Differences between pillows and Pillows Product

Pillows: better memory foam or latex?

Before you can make the decision of which pillow you need, we explain the different types that you can find today in the market and they can be classified into two groups

 

NATURAL FILLER

They are soft pillows, with a very natural and soft texture. It is a filling with a lot of tradition, although they are more complicated to maintain and clean. They are not recommended for hot people because they accumulate heat. Its price is somewhat higher.

• Cotton. They are filled with this organic material almost or entirely. These pillows are usually quite firm but without losing their pleasant touch. They are not too hot but they tend to end up flat over time.
• Feathers. Their filling is made of feather or bird down, so they constantly provide great warmth during rest.

 

SYNTHETIC FILLING

The level of firmness can vary from one to the other, especially depending on the amount of filling. However, they are usually soft and allow greater perspiration. Its price is more affordable for being composed of non-organic materials. They allow a better wash.

• Latex. The pillows with this filling are aesthetically somewhat more rigid, because they contain a block of this material inside. Although it has characteristics very similar to natural or fiber, they adapt better to the cervical hollow. In addition, they allow an intermediate firmness, without sinking like others that we have described previously. They provide great freedom of movement and do not give too much heat when sleeping on them. Their price is affordable, although they are usually more expensive than others that we dig to mention.
• Viscoelastic. It is one of the most requested star materials today. The memory foam is a material that allows the firmness of the padding to be adapted to the weight of the body progressively, without sinking it. They can be somewhat stiff at first, although they adapt easily with daily use, as they absorb body heat. Some people do not quite like this type of pillows, because they feel that their head may end up sunken and with a feeling of confinement, not allowing much freedom of movement. In addition, they give a greater feeling of warmth than the rest. Its price is medium-high.

 

What kind of pillow to choose?

The crucial piece of information that will determine your purchase is the posture in which you usually sleep.

• If you spend the whole night face down (a position that is not recommended), then it is best to choose a fiber that is soft and soft.
• If you sleep on your side, your best option is latex, since it favors a good neck support.
• And if you almost always rest on your back, then your perfect pillow is memory foam. Of course: choose one that is not too tall.

What is your pillow?

 What is your pillow?

More and more people carry their pillow wherever they go. Ignacio Fernández, secretary general of Asocama (Spanish Association of the Bed) points out that up to 10% of athletes carry their pillow with them because the athletes themselves say that sleeping on a different surface affects their sports performance more than changing schedules and environment. The importance of the pillow when resting is such that, although the quality of the mattress is optimal, a bad pillow can cause us to have a bad night. In the words of those responsible for the Council of Physiotherapists' Colleges, "more than 66% of the population has an episode of neck pain throughout their lives" , and it seems that this is largely due to the use of an inappropriate surface.

- What is your pillow and Pillows Product

The pillow is a very personal item. So much so, that experts assure that there is no ideal choice: the suitability of the type of firmness (soft, medium or hard) and the height (high, medium or low) depend on the habits at bedtime and the constitution from each person. Keep in mind that the function of the pillow is to fill the gaps that are created between the head and the trunk so that the spine remains in the correct position. This is why you should choose a different pillow based on how you sleep:

• If you sleep on your back, you should choose a pillow that is high enough to prevent your head from falling back, but without putting too much pressure on the muscles at the back of your neck. A medium height pillow (10-13 cm) is recommended.
• If you sleep on your side, the pillow should be thicker and more dense (up to 15 cm) to support your head and keep it aligned. The wider the shoulders, the thicker it should be. If it is not consistent enough, the head will fall towards the shoulder and the shoulder will bear the full weight.
• If you sleep on your stomach, the pillow should be thin and of little consistency (eight to 10 cm), because a pillow that is too high would force an excessive head rotation.
• Sleeping without any base is a serious mistake, since this would cause us to sleep with the neck turned and arched. According to the recommendations of the Council of Physiotherapists, the golden rule for choosing the appropriate centimeters is simple: “we stand in front of a wall as if it were our mattress. The distance between our face and the wall represents the height we must choose ”. To this equation we would have to add a few centimeters depending on the consistency of the pillow. If you sleep as a couple, it is recommended that each have an individual pillow adapted to their needs.

Seen from a commercial point of view, "those that are sold the most are those made of synthetic fibers, because there are many types and with very innovative materials", from NOVO SUEÑO, or the hollow silicone. This material is characterized by presenting a lower consistency than others; It is also fresh (perfect for those who sweat a lot), easy to wash and suitable for people with little weight and children from one year of age, since before this age it is recommended to sleep without a pillow. The latex ones, on the other hand, are higher and adapt well to the shape and weight of the head. On the other hand, memory foam ones react to body temperature, and are taller and firmer. It is also the material that is currently developing new compositions, which states that the model (made of memory foam) is the most sold by our clients. The main benefit of wool and cotton is that they are hypoallergenic, although their excessive consistency makes them not recommended for people who sleep on their stomachs. On the other hand, the feather or down surfaces provide a high level of comfort and breathability, and are characterized by having low density, but they are not suitable for allergy sufferers.

the pillowsRectangular, smooth and without added features are a thing of the past. Now each particular need finds its solution in the market. There are some with hygienic treatments (anti-mites, antibacterials, that dissipate odors ...) or that prevent snoring, incorporating a postural device that helps to adopt a lateral position during rest. Some models are wedge-shaped to keep the head elevated and the airway open. There are also butterfly-shaped or anatomical bases that mimic the shape of the neck to help support it and avoid cervical ailments. The tubulars can be used for different parts of the body: cervical, lumbar or between the knees. The 'C' shaped angles are indicated for those who like to sleep hugging the pillow and the elongated ones are ideal for pregnant women. A good rest begins with the feet, and therefore these can also have their own base, which by raising the lower extremities favors circulation.

Travel is no longer a cause for discomfort if you carry a neck pillow, usually made up of air. There are also filled with seeds, which can be used in heat and cold therapies (either heated in the microwave or cooled in the fridge). Some incorporate dried herbs that offer an aromatic effect to promote sleep, relieve muscle aches or migraines. There are even some pillows that have aloe vera.

How to remove the smell from a pillow

 How to remove the smell from a pillow

Nothing ruins a good night's sleep more than a smelly pillow, which can be caused by pillow material, sweating, and body fluids. Additionally, strong perfumes, old makeup, and hair products can also cause your pillow to retain unpleasant odors. There are steps you can take to get rid of the odor from your pillow by using a few common, cost-effective household products, and with their use and some simple cleaning techniques, you'll be sleeping like a baby.

- How to remove the smell from a pillow and Pillows Product

Step 1
Take your pillow outside to absorb the sun and fresh air. The sun will absorb odors and leave your pillow smelling fresh and clean.

Step 2
Wash the pillowcase in the washing machine with hot water, laundry detergent, and bleach. Fill your washing machine with hot water, a cap of detergent and 1/4 of bleach, and wash on the heavy cycle. Dry the washed cover in the clothes dryer.

Step 3
Machine wash your soft foam pillow on a gentle cycle. Fill your washing machine with hot water, laundry soap, and fabric softener, which will remove odors and impart a fresh scent. Tumble dry your pillow with a clean tennis shoe to speed up drying time and cushion the pillow.

Step 4
Hand wash hard latex or foam pillows in the sink in cold soapy water. Wash the pillow gently by dipping it into the water and concentrating on heavily stained areas. After thoroughly washing the pillow, rinse with hot water. Gently squeeze out excess liquid and pat dry with a soft dry cloth.

Step 5
Sprinkle baking soda on your pillow and let it sit for an hour, then shake the pillow in a trash can to collect the dust. The baking soda will absorb bad smells from the pillow and replace them with a fresh, clean scent.

Step 6
Spray your pillow with a homemade odor neutralizing spray to refresh and eliminate odors. Neutralizing sprays are available at retail stores, supermarkets, and drug stores.

How to remove odors from a latex pillow

 How to remove odors from a latex pillow

A new latex pillow has the characteristic odor of plastic that is noticeable during the first few uses, but can be safely cleaned to remove the odor. Although this type of pillow cannot be machine washed due to the fragility of the material, spot cleaning is recommended until odors are eliminated. If in doubt, read the cleaning instructions on the label to make sure you can get the job done without damaging or permanently altering the material.

- How to remove odors from a latex pillow and Pillows Product

Step 1
Remove the latex pillow cover and machine wash with a mild detergent and cold water. Dry the cover in a tumble dryer or tumble dryer to prevent wrinkles.

Step 2
Fill a small container with 2 cups of cold water and add 1 tablespoon of mild laundry detergent or 1 cup of distilled white vinegar.

Step 3
Dip a cloth into the cleaning solution in the container and wring out any excess moisture.

Step 4
Tamp the entire pillow with the damp cloth and wet it again as many times as necessary until it is completely clean.

Step 5
Dry with another cloth until all possible moisture is absorbed and leave the pillow on a flat and firm surface in contact with the air. Avoid exposing it to the sun or excess light to preserve the shape and general condition of the pillow.