Bed Sheets for seniors

 Bed Sheets for seniors

"Despite spending 1/3 of our life in our bed, it seems that we do not pay attention to our sheets as we should," says an Asturian newspaper.  Sleeping is one of the most important activities for our elders, it is the time when the brain and the body rest , they incorporate all the tasks they have done in their day to day to strengthen them.

- Bed Sheets for seniors and Bed Sheets Product

Among all the facilities that an elderly person can have to enjoy a good rest, we find the sheets they use on their beds. At Senior Care, we have prepared a buying guide so that you don't miss a single detail about what you have to look for when choosing the best sheet for your elderly person. And have sweet dreams!

Importance of sheets in older people

To guarantee a correct rest in our elderly, it is important that they have quality products that facilitate their rest. It is important to take into account the mattress they use at bedtime, its support and the accessories: pillows and sheets.

"Did you know that most older people think that aging leads to a loss of sleep quality?"

The sheets that our elders use are like the clothes that we use. They fulfill important functions to provide greater durability to the bed and comfort ; The materials with which they are made are also important (as we will clarify later) because depending on what material they have, our elders can stop suffering from allergies or stop having breathability problems , for example.

In addition, having sheets adapted to the needs of our elders and making correct use of them will provide greater hygiene as it will allow them to be washed ( we will detail how to do it later).

Reliability Major Care

Elderly Care, we are a company that for many years has decided to specialize in the care and care of our elderly people. Our experience as intermediaries between families and their elders, providing them with the best services to cover their daily needs, have given us the necessary knowledge to be able to help those families who are looking for the best services ( and products) for their elders.

Our therapists , specialized in the health of the rest of our elders, know the importance that the hours of sleep are restorative . The experiences of users, and our insatiable curiosity, we bring the necessary experience to recommend the best sheets for your elderly person ( beds articulated, mattresses and pillows ).

Classification of sheets

To facilitate the work of finding the best sheet for your elderly person, the first thing we will do is a broad classification so that you can decide which of the following options is the one that best suits the needs of your elderly person and is your first « filter".

• Natural sheet: among the fabrics they are made of, you will find cotton , silk or bamboo. It is important that you look at the complete composition of the sheet, because sometimes as a marketing strategy it appears that it is made of cotton, but in reality it only has a small percentage. Take care to look at the total percentages of its composition. From Care Mayor, they are the ones we recommend the most, due to their higher quality , although they tend to be somewhat more expensive. Among its advantages we can point out its quality, softness and respect for the environment. Some that are not of high quality can deteriorate over time.
• Synthetic sheet : these are sheets that are made with synthetic products (obtained by industrial processing and product of a non-natural composition). They stand out for being cheaper, but have less quality and benefits than natural ones. Among its main advantages in addition to the economic factor is its long durability compared to other sheets made with more natural materials. As drawbacks we can point out that sometimes they are made with very little organic materials such as oil wasteAlthough it is true, it will not interfere with the health of the elderly, it is an unsustainable resource .
• Thermal sheet: currently, innovation has allowed synthetic materials to provide a plus and your elderly person can have sheets that in summer help them to promote perspiration and in winter to keep warm. Among the main advantages for the elderly is how pleasant to the touch the warm temperature it maintains, its drawback may be that when it comes to drying after washing they will take a little longer.

Characteristics of the best sheets

Next, we will detail the main characteristics that you have to take into account when choosing the sheets for your elderly person.

- Size of the sheets

The first thing you have to take into account is the size of the bed in which your older person sleeps. Is it a single or double bed? Be clear about the measurements and use this data as your first reference to filter the sheets of your elderly person.

" You should consider the height, width and depth of the mattress ."

To choose the measurements of the sheet, you must consider the height, width and depth of the mattress. It is important to take the measurements into account so as not to find that the sheet is too large (and causes it to have loose parts and irregularities that can be annoying for the elderly to rest), or very small (and do not fit correctly to the child's bed higher).

When choosing the size of the sheet for your elderly person, keep in mind  that you cannot choose to put sheets with the exact measurements of the mattress, always a few centimeters larger. For example, if the mattress is 150 × 200 cm , the sheet should be 240 × 280 cm.

- Material of the sheets

Next, we will review the different materials that your elderly person's sheets can be made of, we will start with the materials that are most used in summer , and we will continue with those of winter:

Cotton: among natural materials, it is the one that stands out the most. They are highly recommended for those who suffer from allergies and also for their great breathability , which will allow your elderly person to sleep comfortably especially in summer. The cotton in the sheets will give them the softness that the skin needs of those older people who have skin problems such as bedsores.

• Egyptian cotton: it is within the world of cotton , the most coveted for its high quality and strength, but at the same time softness . It is 100% handcrafted cotton which makes it have a higher quality, but also a higher price.
• Percale cotton: these are usually sheets made with 50% cotton and the other 50% of a material that is not natural, such as polyester. They are characterized by providing softness and lightness to the sheets of the elderly. It is a flexible product for the elderly.
• Satin: surely you have in your head the typical set of beds that shines satin, usually it is a material that has been characterized by its elegance . Well, this silky material stands out for the softness and flexibility it brings to the sheets of your elderly person.
• Polyester: it is one of the most popular non-natural materials . It is manufactured with resin, it is characterized by being one of the most economical . Also, forget about the iron! Well, it is a material that perfectly repels wrinkles.

During winter:

• Flannel: it is a material that can be made with wool, cotton or synthetic fibers. This type of product will allow your elderly person to keep the heat inside their sheets and a good mobility.
• Coralina: the main material with which they are made is polyester, they stand out for their velvety touch. They follow the line of the previous ones, allowing the heat not to go out of your older person's bed.
• Cotton: although we are not going to detail the characteristics of this type of material again, it is perfectly valid for winter. This natural material is the most flexible if you do not want to have to change your older person's sheets according to the time of year.

- Finishing of the sheets

The relationship that the horizontal and vertical thread has is an important factor to take into account when achieving a flexible, pleasant and soft finish for your elderly person.

" The best way to check if you like the quality and texture of the sheet is by testing it ."

For the manufacture of the sheets, the thread count is important, depending on the process and the threads that are used, thicker and denser sheets will be created that will cause a loss of flexibility for your elderly person. The high thread count may give the sheets a higher quality , but if the material with which they are made is of low quality, it will also be noticeable in the flexibility of the fabric.

The best way you have to be able to choose the sheet that most appeals to your elderly person is to have the opportunity to touch it. If it is not possible to go with your elderly person to the physical store, make sure that you have the option to return the product, and the cost of this shipment to see if it is worth it to "gamble".

Price of sheets for the elderly

The price of the sheets for your elderly person is intimately related to their quality , that's the first thing you have to take into account. Also, it is important to have the size of the piece, because the higher it is, the higher its price.


You have to be clear about the essential qualities that you consider that your older person's sheets should have. Also, if you are interested in buying two pairs, one for the summer season and another for the winter.

If you opt for a natural option made with 100% cotton, the price of the sheet can be around 30 euros (normal size, as its size increases, the price will increase).

In general terms, as a guideline, this is how the price of the sheets can vary depending on the increase in their size:

• 90 × 190 sheet : 19 euros
• 135 × 190 sheet : 23 euros.
• 240 × 289 sheet : 35 euros.

Extras in the sheets for the elderly

- Bed sheet design

Although the design of the sheets does not have to have any kind of relationship with the quality of them, it can contribute and inspire your elderly person. Some older people take into account the comfort and quality that their home provides them, and there are others, who become very flirtatious and like to feel that they can personalize the garments of their home that they use daily to their liking.

" One option that never fails will be white or beige ."

It is important that you take into account the design of the room, as well as the colors that predominate in it and the tastes of your elderly person. In the market there are sheets for your elders of the entire spectrum of colors and patterns. If not, you can always opt for the most classic option with which you will always be right: white or beige.

How to extend the life of the sheets?

There are certain tips that it is important for you to know so that that way you can extend the useful life of your elderly person's sheets.

• It is important always! Read the label and the washing, drying and ironing advice they give you well and follow them.
• As a general rule, washing the sheets with warm or cold water with detergent is a good option.
• Be careful with mixing colored clothes with white sheets , for example, as it could fade and lose the power of the color.
• If you'd like to keep the sheets white, you can try natural tricks like lemon juice or
• In order for your elderly person's sheets to be disinfected and dried, store in an open space, better outdoors and exposed to sunlight.
• Store them in a ventilated place , and free from humidity.

Senior Care Recommendation

At Senior Care , we believe that all the details that can make the lives of the elderly more harmonious are important. The bedroom is normally an area of ​​the house where the elderly person spends a lot of time, and the bed in particular is an indispensable place in their rest area.

It is for this reason that we believe it is important to take into account the needs or problems that the elderly person may be having when resting, and we can help them feel more comfortable.

After everything reviewed in this buying guide, we believe that it is important that you keep in mind that it will always be better to opt for articles made with natural products , and not get carried away by more affordable prices at the expense of using chemical products, which make a good marketing strategy by saying that your products don't wrinkle, for example. Always keep in mind, the health of your elderly person, first.

Burrito Blanco bed sheets: 5 tips to keep them like the first day

 Burrito Blanco bed sheets: 5 tips to keep them like the first day

A set of sheets is the essential clothing of our bed and, also, the most intimate, since its fabric is in direct contact with our body. The sets of sheets dress our bed and their different styles combine perfectly with the decoration of the bedroom .

- Burrito Blanco bed sheets: 5 tips to keep them like the first day and Bed Sheets Product

When we talk about Burrito Blanco Sheets , we refer to the best manufacturer of sheets on the market and, therefore, they are synonymous with quality . Burrito Blanco is a textile house that has accompanied us for many generations. Our mothers, grandmothers and great-grandmothers have had Burrito Blanco sheets . Being a leader for so long means that they have worked extraordinarily to bring us the best .

Although the Burrito Blanco sheet sets are of the highest quality , we must take care of them and pamper them as much as we can because if we do not have the proper precautions, they could be damaged.

We leave you five tips to maintain the quality of Burrito Blanco sheets as the first day:

1. Wash maximum 30º

We must bear in mind that not all fabrics withstand high temperatures and, if we do not follow the manufacturer's recommendations, the fabrics could shrink or deteriorate.

2. Do not use bleach

Since with abrasive chemicals the fabrics are worn and the colors fade, leaving uneven areas worn.

3. Do not iron

Iron is the # 1 enemy of fabrics that contain synthetic fibers. The excessive concentrated heat produces a significant reduction in the fabric, leaving the Burrito Blanco sheets unusable.

4. Can be tumble dried

As long as it is on a gentle program so as not to expose the fabric to high temperatures that could damage it.

5. Do not dry clean

Under no circumstances is it advisable to dry-clean Burrito Blanco sheets. The fabrics are prepared to be washed easily with water and products that we usually use at home.

• Extra tip for washing Burrito Blanco sheets
• Wash them by themselves before the first use

A highly recommended practice is to wash the sheets before the first use without mixing them with other clothes. Why? because the sizing is a treatment that is applied to the sheets in their preparation to strengthen them. So washing them before first use will maximize their softness. In addition, washing will release those annoying fibers that are trapped when cutting the fabric.

Twin Size Sheet Set - 3 Piece Set - Hotel Luxury Bed Sheets - Extra Soft - Deep Pockets - Easy Fit - Breathable & Cooling - Wrinkle Free - Black Bed Sheets - Twin Sheets - 3 PC Comfy Bed Sheet - Twins

 Twin Size Sheet Set - 3 Piece Set - Hotel Luxury Bed Sheets - Extra Soft - Deep Pockets - Easy Fit - Breathable & Cooling - Wrinkle Free - Black Bed Sheets - Twin Sheets - 3 PC Comfy Bed Sheet - Twins

How to get blood stains out of sheets and mattress

See how to get blood stains out of sheets. Although it may seem difficult to remove them, it is very easy.

Finding these types of stains is not pleasant at all. With the right tips and products, this is possible. I followed these tips to see how to get blood stains out of sheets and mattresses!

A simple solution for removing dried blood stains from sheets is to apply Drive Liquid to the stains. This product is specially designed to remove stubborn stains. Read the directions for use on the product label.

How to remove blood stains from sheets with detergent and water
Fresh blood stains are easy to remove, so it's important that as soon as you spot them, you act quickly. Cold water is fine in this instance, but you may need a little detergent to remove the deeper ones. I followed these steps:

• Hold the bloodstained sheets under the cold water and rub gently with my hands.

• Then, gently dampen the stain with the sponge.

For the most delicate fabrics, salt water is a good solution:

• Mix a little water with salt to make a paste.
• Place the paste on the stain, let it work and rinse.

To remove dried blood stains, you can use detergent:

• Dampen the stain with cold water.
• Then put a little detergent or soap powder with a little water, forming a paste.
• Rub until a lather forms, then rinse.

At the end of each procedure, it is important that you wash the sheets and padding in a gentle wash cycle, with a liquid soap specialized in stain removal, such as Liquid Drive ; whose advanced formula removes the toughest stains in minutes

How to remove blood stains from sheets with hydrogen peroxide

Hydrogen peroxide is very useful in these more difficult cases, but you have to use it carefully and read the instructions on the container; This product may discolor or weaken fabrics. It is important to test the product in a small area first. These are the steps to follow:

• I diluted the hydrogen peroxide in water to create a 50/50 solution.
•  Scoop the solution onto the stain and allow it to foam.
•   With a clean sponge, wipe off excess solution.
•  I repeated the process until the blood stain disappeared.
•  Wash the sheets in a gentle wash cycle with cold water, or rinse the surfaces with cold water, with the help of a sponge.

Sonoro Kate Bed Sheet Set Super Soft Microfiber 1800 Thread Count Luxury Egyptian Sheets 16-Inch Deep Pocket，Wrinkle and Hypoallergenic-3 Piece (Beige, Twin)

 Sonoro Kate Bed Sheet Set Super Soft Microfiber 1800 Thread Count Luxury Egyptian Sheets 16-Inch Deep Pocket，Wrinkle and Hypoallergenic-3 Piece (Beige, Twin)

Why are hotel bed sheets white?

Usually the sheets in hotels are white and, although it is increasingly common to find sheets and towels in other colors, the trend for white continues to predominate in the vast majority of hotels.

Have you ever wondered why they use sheets so clean and shiny that they seem new every time? Will it be for cleaning, fashion, hygiene, taste ... or why? Resuinsa , a leading company in hospitality textiles, gives you some reasons:

WHITE MEANS CLEANING

One of the most important elements of hotel rooms is to convey cleanliness, since different people pass through the same hotel room every day, and it is very relevant for the guest to find a clean, comfortable room with a renewed appearance.

A white sheet can be washed at a higher temperature and can be treated with disinfectants that provide completely sanitized and clean sheets. The white allows to detect any sample of dirt immediately, providing greater cleaning security than any other color, and that gives peace of mind and confidence. Just what you want to achieve.

THE QUALITY OF WHITE

White is the color that best conveys technical quality, measured objectively, and also in perceived quality, subjectively appreciated. White is the symbol of luxury. Whiteness inspires luxury and sophistication and is associated with purity and cleanliness. Not just in sight, but you're supposed to sleep better, and feel better in a white bed.

EASY REPLACEMENT OF A SINGLE PART

At a logistical level, maintaining white sheets is much easier than with colored sheets. If a part is broken or worn, it can be replaced, without the need to change the entire bedding set.

WHITE NEVER GOES OUT OF FASHION

It seems that it has no secrets, but the fashion for white beds has not always been there. When the first hotels started promoting their white beds in the 1990s, most hotels used colored sheets, because they were easier to keep clean. It had an effect of total renovation, with a whiteness with aura in the middle of the room, which has been expanding.

White is a timeless color, which always matches any other color in the light spectrum. You can renew a room periodically by changing textile accessories such as blankets, plaids, cushions, quadrants and bedspreads according to the latest fashion, and keep the sheets white without the need for further investment.

For all these reasons, Resuinsa's most successful product for hotels is white sheets, high-quality, long-lasting pieces that have endless possibilities to combine and create personal styles for each hotel and space.

Amazon Basics Lightweight Super Soft Easy Care Microfiber Bed Sheet Set with 16" Deep Pockets - Twin, Aqua Fern

 Amazon Basics Lightweight Super Soft Easy Care Microfiber Bed Sheet Set with 16" Deep Pockets - Twin, Aqua Fern

You don't know how to buy bed sheets, but here's help .

Get used to the idea that, more or less, it will be like discovering that sun protection factor 100 does not work and that Humphrey Bogart never said Play it again, Sam in Casablanca . Are you ready?

Just because you buy high thread count sheets does not mean they are of better quality . Indeed, MORE is not always BETTER.

It's amazing, but true. Our colleagues from the US edition of The Huffington Post spoke with Nancy Koltes , designer of luxury bedding, and Shannon Maher, professor at the Fashion Institute of Technology , to try to uncover this lie.

What is the misunderstanding?

The thread count , Maher defined as "the number of threads per square inch " having tissue seems to have become a great marketing ideal.

"It's an invention of the American market ," Koltes said. In particular, thread count is not so much a "lie" as a counterfeit way of determining the quality of sheets, especially when used as the only way to define quality. Much like we associate the labels "low-fat" or "organic" with food, bedding distributors extended this idea to their luxury lines in the mid-1990s, Koltes explains. But with the new millennium, the "thread count lie" has reached new heights with the introduction of the first line of over 1000 threads per square inch . "It's just a promotional thing. Thread counting doesn't mean quality," says Koltes. However,

So what should we do?

Rather than relying solely on thread count when shopping for the perfect sheets, consider the following factors as well:

• Fiber: According to Maher, most sheets are made of cotton, but we should look for a longer fiber. "Longer fibers are ideal, because spinning them gives them strength, which means less carding." Egyptian cotton, which Koltes calls the standard of excellence, has a long grain . Other good quality fiber options include pima and supima cotton , organic, cotton-polyester, and even bamboo .

• Fabric: According to the Real Simple website , the fabric of the sheets "affects the touch, appearance, longevity and price." There are many types of fabrics, but " calico is the most prominent, " explains Maher. "It is a balanced fabric , like that of a basket, and gives a feeling of freshness." Maher also suggests satin , which is "a little softer and warmer than calico."

Numbers are not everything: Even if a sheet has more threads, the number can be inflated by manipulating the manufacturing process with a poor quality thread. As a general rule, it is best to buy sheets with a minimum 200 thread count. From 800, the amount does not matter .

To help and protect consumers, the Federal Market Commission is trying to crack down on deceptive techniques and technology designed to increase thread counts, as well as misleading advertising.

• Location: Not all sheets are made equal. In an interview with New York Magazine , Amanda Mettler, purchasing manager for Gracious Home , said: "I can guarantee that a 200 thread count from Italy is better than a 1000 thread count from Pakistan." It is considered that in France and Italy are some of the best manufacturers of sheets, although fiber using not always come from those countries (Egyptian cotton is one of the most used).

• Price Matters: Maher reminds customers that "price and quality definitely go hand in hand."

• Finish is everything: Most sheets are finished with chemical processes so they won't wrinkle or shrink . Although it's okay for sheets not to wrinkle, try to find ones made of organic cotton, without chemicals .

So remember ...

You have to find a balance when buying sheets. For more information, you can consult this guide (in English) with tips to choose the best ones based on your budget.

Amazon Basics Lightweight Super Soft Easy Care Microfiber Bed Sheet Set with 16" Deep Pockets - Twin, Aqua Fern

Mellanni Bed Sheet Set - Brushed Microfiber 1800 Bedding - Wrinkle, Fade, Stain Resistant - 3 Piece (Twin, Baby Blue)

 Mellanni Bed Sheet Set - Brushed Microfiber 1800 Bedding - Wrinkle, Fade, Stain Resistant - 3 Piece (Twin, Baby Blue)

6 mistakes you're making when washing sheets

There are few things that give us so much satisfaction at bedtime than falling into a bed covered in freshly washed sheets.

But enjoying that benefit at the end of the day certainly takes effort, and avoiding some mistakes you're making when washing sheets .

1. You wait too long between washes

You don't wear the sheets like you do your favorite gym pants or jeans, but you do spend a lot of time there.

And night after night, germs, sweat, and body oils build up quickly. So the most you can wait to change your sheets is two weeks, although once a week is even better.

2. You forget to pre-treat stains

If there are no stains there is obviously no need to treat the sheets. But it is always a good idea to check that there are no makeup residues on the covers, or to check that children's bedding is not stained with colored pencils.

A prewash stain remover can help remove any stains .

3. You overload the washing machine

We know it can be tempting to wash the sheets on your entire family's beds in one load, but in reality you will have to do two washes to get the job done, because sheets need room to turn to stay clean .

4. You don't choose the right wash cycle

Choosing a long or deep wash cycle is not necessary. It's okay to wash your sheets on the regular cycle , because this softer, shorter option will make your sheets wrinkle less.

You should also choose a temperature setting that will not damage the fabric, but is effective when it comes to cleaning. The hotter the water, the more germs it will kill.

5. You leave the sheets in the dryer too long

Bedding may take a little longer to dry than a regular load of clothes, but leaving your sheets in the dryer "just in case" is what can cause them to shrink.

The best way to dry your sheets is on a low setting for the shortest time possible. This minimizes shrinkage and helps reduce wrinkles.

6. You dry the sheets along with the towels

Not all fabrics are the same, so it is best to keep different fabrics in separate drying loads . Sheets dry faster than towels, so when the sheets are dry, the towels will probably still be wet.

TAKE CARE OF YOUR FLANNEL GARMENTS

 TAKE CARE OF YOUR FLANNEL GARMENTS

Flannel is a soft fabric that, thanks to its insulating capacity and durability, was originally used to make warm clothing and combat low temperatures. It was a popular fabric among farmers, lumberjacks and people who worked outdoors during the 19th and 20th centuries.

- TAKE CARE OF YOUR FLANNEL GARMENTS and Bed Sheets Product

Today, it is used in shirts, pajamas, sheets and underwear to combat the cold.

How to wash flannel step by step

So that it does not lose its initial softness or pilling appears due to inappropriate use or washing, we give you some tips:

• Turn it inside out to protect its fibers. You will avoid scratches and the fluff that usually comes off in the first washes.
• Do not fill the drum to the top, it occupies a maximum of a third of the drum of the washing machine so that the clothes are loose.
• Wash your flannel clothes with  Norit Machine , its formula cares for and protects fabrics with the same care as if you did it by hand.
• Avoid the use of fabric softeners as they can cause increased pilling (detachment of fiber balls).
• Select a short program and at a low temperature, avoiding intense spinning.
• Do not twist flannel garments, you could deform them or break their fibers. Treat them gently when laying them out.
• After washing flannel garments in the washing machine, try not to wash light-colored garments, this will prevent the lint that the flannel may have loosened from remaining on the garments.

Fabric care guide: how to wash cotton and remove stains

 Fabric care guide: how to wash cotton and remove stains

Cotton is everywhere: in your sheets, towels, shirts, and probably a sizeable section of your underwear drawer. Durable, breathable and comfortable, cotton is a fabric made for all occasions. So many times, in fact, that knowing how to properly wash cotton (and deal with strange stains) is practically essential. So, what are the care of cotton?

- Fabric care guide: how to wash cotton and remove stains and Bed Sheets Product

How to wash cotton clothes: the basics

The brilliant thing about cotton is that it is generally machine washable. If you're worried about shrinking, keep the heat relatively low (30 degrees or so) and use a quality liquid soap that will remove stains effectively even at low temperatures, such as Ala Matic Liquid . Air dry or tumble dry on low!

You can wash 100% cotton garments by hand if you're really worried about shrinking, but it shouldn't be necessary. Cotton is quite durable, and if you keep it at a moderate temperature, it shouldn't shrink or become damaged.

Cotton sheets and towels can also be washed at 30 to 40 degrees, but it's a good idea to wash them at 60 to help kill germs and bacteria, especially if someone at home has been sick.

How to care for cotton and remove stains

Because cotton is such a popular fabric, you will likely have to deal with stains at some point, do you know how to remove stains on white cotton or red wine clothes? Here you will discover how to treat the most common stains.

How to remove grease stains from cotton

• Pre-treat the stain . Dish soap or a special stain product like Ala Stain Remover works well on grease. Gently rub the product over the stained area and let it sit for a few minutes, or just add a dose of your soap to your washing machine.
• Washing . Use the highest temperature recommended on the garment care label. The stain should come off easily, but if there is still a mark, repeat the process.

How to remove red wine stains on cotton clothing

• Keep the stain moist . Act as quickly as possible: rinse the stain with cold water or wipe it with a clean, damp cloth.
• Treat the stain . I added a special stain product like Ala Stain Remover .
• Wash at 30 degrees . A higher temperature could mark the stain even more.
• Check the stain, soak, and repeat the process as needed . If the stain is still there, try soaking the garment for a few hours or overnight in a solution of Ala Stain Remover, and Ala Matic soap for best results, in cold water before putting it back in the washing machine.

HYDROTHERAPY: WET BED SHEET TREATMENT

 HYDROTHERAPY: WET BED SHEET TREATMENT

Hydrotherapy Treatments (using Water to improve disease or prevent it) are one of the most effective and simple means that we can apply. On this occasion we share how to use a wet sheet to improve fever symptoms, as an excellent tonic in chronic diseases or sedation in cases of Stress and the Detox method.

- HYDROTHERAPY: WET BED SHEET TREATMENT and Bed Sheets Product

Indications:

• In cases of infections.
• When there is fever.
• To reassure the mentally ill.
• As a general tonic in case of chronic diseases.

Contraindications:

• In very weak people.
• Patients with poor circulation.
• People with very bad flu.
• When there are open sores or wounds on the skin.
• In cases of phlebitis.
• When there is general weakness.

Team:

•  Two sheets.
• A blanket.
• Cold water.
• Plastic to protect the bed.
• Cold compress.

The cold sheet has three phases:

• Cooling phase. This has an antipyretic effect (lowers fever). This phase lasts about 20 minutes.
• Neutral phase. This phase is beneficial in insomnia, mania, delirium, restlessness, nervous exhaustion, etc. To obtain the effects of this phase, the sheet must be left on for at least one hour.
• Heating or sweating phase. Useful in cases of alcoholism, smoking, gout, bronchitis, minor colds, jaundice (yellow fever). In cases of measles and scarlet fever it helps the development of the rash. This phase should last 1 to 2 hours in order to obtain the desired effects.

 Process:

(We have the video only in English, but it is useful to see the procedure that you will see detailed below)

1. To begin treatment, place a cold pack on your head or forehead. If you have an ice pack, it will be better.
2. Warm the patient a little with a warm foot bath.
3. The treatment can be given on a table, or on a bed. Protect the bed with plastic. Spread the blanket on top of the plastic, then spread out the wet sheet.
4. Soak the sheet in cold water and wring it out as best you can.
5. Spread it out on the ready-made bed or table, lay the patient on it. The upper edge of the sheet should be at the height of the neck. Tuck the top right edge of the sheet under the left arm and fold towards the back. Then with the left side of the sheet wrap the patient, covering the right leg completely. The sheet should fit snugly against the body for best effect; but, it should not be too tight that the patient does not feel tight. Secure the sheet with snap hooks.
6. Finally wrap the patient in the blanket.

HOW TO REMOVE STAINS FROM BEDDING IN NO TIME!

 HOW TO REMOVE STAINS FROM BEDDING IN NO TIME!

If we want to keep our whites impeccable, it is essential to know how to remove stains from bedding. Here are some tricks to leave your sheets and quilts like new.

How to remove stains from bedding in no time!  If we want to keep our whites impeccable, it is essential to know how to remove stains from bedding.  Here are some tricks to leave your sheets and quilts like new.

- HOW TO REMOVE STAINS FROM BEDDING IN NO TIME and Bed Sheets Product

HOW TO REMOVE MAKEUP STAINS

Many times we end the day tired and make the mistake of not removing our makeup before going to sleep. To remove stains from mascara bedding, follow these steps.

• Dampen the stain with warm water.
• Gently rub a bar of white soap until it disappears and let the sheet dry.
• Rinse the bedding in your washing machine with the detergent you always use.

HOW TO REMOVE GREASY FOOD STAINS FROM BEDDING

Are you the one who enjoys eating in bed? So probably your sheet or quilt at some point has been stained with food. If the stain is grease, follow these tips to remove it.

• Sprinkle talc over the surface of the greasy stain and allow it to absorb well.
• Brush the area gently, as if "combing" the stain so that the powder comes off
• Put the bedding in your washing machine as usual
• Phrases by Laura Esquivel.  The visa would be much more pleasant if one could take the tastes and smells of the mother's home with them wherever they go.

HOW TO REMOVE STAINS FROM BEDDING THE DREADED CHOCOLATE!

Chocolate is so rich… how difficult to remove from fabrics! Dry chocolate is one of the trickiest stains to remove. If you've stained your sheets with it, try the following:

• Dampen a cloth with warm soapy water and rub it over the stain.
• Dip the stained area in a container with white vinegar and leave for 1 hour.
• Rinse your bedding in the washing machine.

A TRICK TO SAY GOODBYE TO WINE STAINS

Another enemy of impeccable bedding is wine stains. If you detect it immediately, do the following:

• Add talcum powder on it and let it absorb it.
• Brush it off and then put a few drops of lemon on the stained area.
• Wash them in the traditional way.
• What I love most about my home is who I share it with :)

LEARN HOW TO REMOVE PEE STAINS FROM BEDDING

Another typical difficult to remove stain from bedding is children's pee. This procedure is a good alternative to leave the smallest sheets impeccable.

• Apply baking soda to the stain so that it soaks into the fabric well.
• In a container where the sheets enter (it can be the bathtub) place two cups with 10-volume hydrogen peroxide and fill it with warm water so that the bedding is covered.
• Let the garment soak for a few minutes.
• Brush the stained area and let it soak for a while longer.
• If the stain persists, apply white vinegar with a cotton swab to it, and wash as usual.

CONSEQUENCES OF NOT WASHING THE BED SHEETS

 CONSEQUENCES OF NOT WASHING THE BED SHEETS

Although we spend a third of our lives in it, we do not pay enough attention to the hygiene of the bed.

The customs of each house are different and each one washes the bed sheets from time to time. However, hygiene experts have recommended on more than one occasion that the maximum time that should be left between washing is one week.

- CONSEQUENCES OF NOT WASHING THE BED SHEETS and Bed Sheets Product

If you are one of those who does not comply with this, you may get an unpleasant surprise. This is what can happen in bed if you don't wash your sheets often.

• Eczema: Dirty sheets can cause irritation or eczema on the skin when they come into contact with the body. Some creams or products to treat these irritations can aggravate the problem since if they are difficult to absorb they will remain on the sheets and help the spread of bacteria.
• Bacterial infections: This problem is possibly one of the most dangerous. High levels of moisture build up in the bed from sweat, saliva, fluids, fecal material, dead cells, and other things that get into it. If the sheets are not washed regularly, this humidity can cause the appearance of bacteria and fungi capable of spreading throughout the body, especially through wounds.
• Dust mites: These microscopic insects can appear on dirty sheets. These microorganisms devour the dead cells of our skin and are capable of reproducing and dying between the tissues of the sheets, causing allergies or immune problems in people with low defenses.

How to remove traces of bacteria and bed mites?

- Special attention for pillows

It is advisable to clean the pillows at least twice a year. If you look at the label and you are lucky you can wash and dry them in the washing machine. If not, clean them using a mild detergent with a few drops of essential oils and rubbing the stains with a cloth. Let them dry in the sun and spray them with disinfectant before putting the covers on.

So that your pillow does not capture all the humidity, you can protect it with a waterproof cover, not made of plastic, but made of Tencel. This material is completely natural, it is a thin film that covers the inside of the case and is waterproof, breathable, does not make noise or give off heat. It is a perfect solution for those who can drool the pillow or are very sweaty.

- Disinfect your mattress

You may be one of those who wash sheets often. But how long have you not cleaned your mattress? With half a cup of baking soda (a powerful antiseptic) and a few drops of essential oils (lavender, mint, rosemary?) You will get a home remedy to disinfect the mattress.

Sprinkle the mixture over this part of the bed and let it sit for at least an hour. Then vacuum it up and you will be able to eliminate dust mites and bacteria from the mattress.

If your mattress is many years old, no matter how hard you try to disinfect or clean it, the materials will be rusty, so we recommend that you change it for a new one. At micolchón we can offer you a wide variety of products at very competitive prices, recognized brands and the best personalized advice. Enter our website www.micolchon.com and discover your mattress.

- Don't forget the rest of the bed

Although it is important to wash the sheets regularly, do not forget the rest of the bedding. Once a month, clean the blankets, duvet and mattress cover with hot water to remove any traces of bacteria. We also have a selection of bedding items from the manufacturer Velfont designed to combat mites: 

- The rest of the lives

To eliminate humidity and the possible formation of mites, it is important to ventilate all rooms. Try leaving rugs in the sun in the morning if you want to disinfect them without having to clean them.

Try purifying the air in the room with plants such as dracaena, bromeliad, aloe vera, or ficus . These vegetables naturally eliminate the so-called volatile organic compounds (VOCs), present in furniture, paints, printers or cleaning products.

How to wash yellowed bed sheets to make them look new

 How to wash yellowed bed sheets to make them look new

With the passage of time and constant use, bedding ends up acquiring a strange color that does not go away easily with washing. Have you also begun to notice that your sheets are yellowish ? Do not worry, the something very common, and has an easy solution.

Whether in white bedding, as in those light-colored sheets that we use daily, rubbing with other fabrics, accumulation of dust , air particles and especially sweat, make the fabric ugly and give it a neglected appearance. however much we try to take care of them.

- How to wash yellowed bed sheets to make them look new and Bed Sheets Product

Cleaning experts give us the keys on how to whiten white clothes and restore color to light pieces, avoiding damage and keeping them looking new.


Find out how to remove stains from white sheets and treat bedding with the best cleaning products suitable for these fabrics. Yellowish white sheets don't have to become a problem in your home if you know how to wash them well.

Why are my sheets turning yellow?

We spend a lot of time in bed, in direct contact with the sheets night after night. No matter how good a routine change of sheets and cleaning we do, it is inevitable that sweat and traces of grease will accumulate , which are more evident in white or light-toned bedding.


Yellowing sheets is a common problem in most families. We decided to choose light colors for our bedding to give a feeling of spaciousness in the bedroom, and also for the ease of washing them. However, many of the fabrics of the sheets, duvets, cushions and pillows , accumulate dirt, which is shown in the form of stains and yellowish rings.

When being in contact with the hair and the body at night, the traces of sweat and sebum accumulate, oxidize, and we end up with very ugly yellow sheets, which look old. The way we wash the bedding and the products we use are decisive to eliminate this dirt, without damaging the fabrics, keeping even old sheets as new.

Caring for white bedding

The faint yellowing of clothing and bedding can be easily removed. It does not matter if it is a yellow bedspread, cotton sheets, a yellow duvet cover or the feather pillows with stains in the area of ​​support of the head. It is necessary to follow a series of guidelines to know how to wash white clothes by removing dirt at the root.



The care for your bed textiles will depend on the type of piece and its composition . To know how to wash them, always follow the instructions on the label, in addition to these professional tips:

• Change and wash the sheets every week or every 10 days, preventing dirt from accumulating.
• Do not forget to frequently wash the mattress cover on which the sheets are placed.
• Maintain a good mattress cleaning regularly.
• Wash the cushions and pillows at least 2 times a year, following the appropriate guidelines according to the type of filling.
• Bedspreads, blankets and duvets should be washed at least once a year at each change of season.
• Avoid using chemicals that can damage fabrics , opting better for natural bleaches and stain removers.

How to wash yellowed sheets

Even following these cleaning guidelines , it is practically impossible to prevent us from ending up with yellowed sheets when we use them a lot.



We are going to see how to remove stains from yellowed sheets and bedding through different cleaning tricks that work.

Baking soda for whitening sheets

Sodium bicarbonate is one of the best cleaners and disinfectants that we can use at home. Completely harmless for fabrics, it can be washed to remove the deepest dirt from any fabric, even the whitest, leaving it clean and shiny.

Just add half a cup of baking soda to your washing machine drawer along with your regular detergent. Wash bedding using the highest possible temperature as recommended on the wash label . With heat we further enhance the effect of natural bleach.



This bleach is effective with grease and sweat, penetrating the fibers and freeing them from the particles responsible for browning in yellowish sheets. However, it does not attack the colors or dyes of the printed sheets, so it can also be used on light colored sheets without discoloring them.

Baking soda can also be used with other types of bleach, such as white bedding bleach. In this case, add a half cup of baking soda powder and half the usual amount of chemical bleach to minimize tissue damage.

White vinegar for yellowed sheets

As much or more effective than sodium bicarbonate is vinegar to remove the percudido from yellowed sheets . Added to the washing machine drawer with detergent, it is an excellent option to keep the bright color of your white sheets.

Use half a cup of white wine vinegar or apple wine, the normal one you have in the kitchen for your salads. Wash at maximum temperature with the usual detergent, and let the sheets hang and dry well stretched.



To enhance the color, the ideal would be to dry the sheets in the sun . Airing out while drying removes the vinegar smell completely, so don't worry that this strong scent can become a problem.

Even with its acidic character, vinegar is a natural cleaner that removes dirt, musty odors from sheets, duvets and pillows , and yellow sweat rings without damaging them.

Boil white sheets for a purer color

A very old trick of the grandmothers with which they managed to keep the sheets white even by washing them by hand with not too clean water, was to boil them in a large pot to remove all the dirt.

This technique is very practical for resistant fabrics such as linen and cotton , but not on delicate bedding or with patterns that can deteriorate in high temperatures.


To recover very damaged sheets, we will boil a pot of water and a cup of white laundry detergent . Add a cup of bleach to the pot and then add the bedding, letting it boil for 10 minutes while turning it with the help of a wooden spoon.

After this time, remove the pot from the heat and let it cool. Rinse the sheets well in cold water. You can do a short wash in the washing machine if it is more comfortable for you. Finish by letting the sheets dry in the open air, and you will see how they are like new.

Homemade cleaner for very dirty sheets

Sodium percarbonate, also known as perborate, is a powdered cleaner capable of removing the most stubborn dirt from any fabric. Mixed with hot water and lemon juice we get the best cleaner for very dirty yellowish sheets that we cannot wash with any other method.

This product can be found more and more in supermarkets and drugstores, within the detergents and laundry cleaners section. Another option is to buy sodium perborate through the internet, with a cheaper price on top quality products: Click here to see all the offers.

Using it to wash the sheets is very simple. Follow this video tutorial to restore the original whiteness to your yellow sheets:

• Products for whitening clothes: detergent with active oxygen
• On the market there are many types of bleaches and stain removers that with use end up damaging the fabrics and ceasing to be really useful for washing yellow and stained clothes . The revolution in recent years as a substitute for these chemical bleaches has been detergents with active oxygen.

Active oxygen is a product that penetrates the interior of the fibers of the different fabrics, removing the most embedded dirt . It does not damage clothing, neither the most resistant nor the most delicate, and it can be used on all types of stains achieving very good results.





To wash yellowed sheets, try adding a couple of scoops of this detergent to the wash water, leaving the sheets to soak for a couple of hours. The detergent will do its thing, forming bubbles that pull up the remains by the roots. After this type, wash the sheets regularly, and check how clean they have been.

One of the best active oxygen detergents is Vanish Oxi Action . In the market you can find different varieties for colored clothes and white clothes, which removes stains without bleach. Click here to buy it at the best price online.

More tips for washing yellowed sheets

Through the internet there are many other tutorials to learn how to remove yellow stains on white sheets effectively. If you've tried all possible methods and haven't achieved the desired effect, take a look at this video for more laundry ideas:



Through frequent cleaning of your sheets, you can prevent them from turning yellow, using everything from bicarbonate for clothes to the most modern and effective cleaners on the market today.

How to remove yellow stains from white clothes

In the blog of CleaningPedia we have seen many other tips to remove yellow stains on white clothes, restoring the initial appearance to your light garments. These same tips can be applied to your sheets, if you know how to whiten yellowish clothes without damaging the fabrics:

• How to successfully bleach white clothes
• Remove yellow stains on clothes
• How to remove sweat stains from clothes
• Remove moisture stains from clothing

Now that you know how to restore bright white to your garments and how to treat yellowed sheets easily and safely for fabrics, get down to work to whiten old sheets and prevent your bedding from looking old and worn.

Thermal bed sheets: which are the best of 2021?

 Thermal bed sheets: which are the best of 2021?

We are sorry to tell you that the cold months are approaching, so we have to build a warm nest in which to shelter us to spend the winter. As research conducted by the Tohoku Fukushi University Research Center in Japan showed, "the thermal environment is one of the most important factors that can affect sleep."

According to this study, it is not just about comfort, but we really need an optimal temperature to rest well. Thermal sheets are a great option to dress your bed for the coldest season of the year and below we will tell you everything you need to know to find the perfect ones for your bed and for you.

- Thermal bed sheets: which are the best of 2021 and Bed Sheets Product

The most important

• Thermal sheets are perfect for both those who want to save on heating and for those who hate the feeling of getting into a cold bed.
• They can be made of natural fibers, as is the case with flannel sheets; or synthetic fibers, such as coral, pearl or pyrenean sheets.
• When we buy thermal sheets, we have to take into account their weight, the quality of their materials and their style, among other factors.

The best thermal sheets: our favorites

There are many types of winter or thermal sheets available on the market and each one has its own touch and characteristics. The three options that we present below have different fabrics and patterns, but they are invariably good quality and this is supported by their many positive comments sent by previous buyers.

• The best thermal sheet to sleep between stuffed animals: coral sheets
• The flannel that goes with everything
• The best printed thermal sheet, polar touch fantasy

The best thermal sheet to sleep between stuffed animals: coral sheets

Coral sheets are the closest thing to sleeping surrounded by stuffed animals. They are one of the thickest on the market, and this particular model has 240 g / m2.

They are made with double-sided thermal fabric with excellent performance and surprising softness. Includes fitted sheet, top sheet and pillowcase / s. They are compatible with both washer and dryer.

The flannel that goes with everything

This Burrito Blanco sheet set contains two pillowcases, a fitted fitted sheet and a top sheet. They are made with 100% cotton and have flannel fabric on both sides. Its touch is warm and soft.

They are available in various neutral colors, perfectly combining with any bedroom. They do not require special maintenance and are suitable for the washing machine.

The best printed thermal sheet, polar touch fantasy

In case you are looking for sheets with a fantasy print, available in different color combinations and that are very warm, these may be a great option for you.

They're made with a soft, warm and breathable 180 g / m2 fabric with a fleece touch. They can be put in the washing machine at 40 ° C, but they should not be ironed or are suitable for drying.

Shopping Guide: What You Should Know About Thermal Sheets

Thermal sheets are a bit like a mixed bag in which all kinds of soft, warm, fluffy or "grandma's house" sheets sometimes slip into. There is quite a lack of knowledge because not all sheets that comply with the previous precepts are necessarily thermal. Next, we will try to solve the most common doubts.

Who needs thermal sheets?

Thermal sheets are perfect for winter, especially if you want to save heat at night or if the feeling of cold when getting into bed is greater than you. They also work very well in hot climates where it cools at night, but not enough to use air conditioning.
Instead, they are not a good choice for hot people.
The thermal sensation also depends on the sex. As Óscar Sans, a member of the Spanish Sleep Society, points out, "women lose more heat than men due to factors such as hormones, smaller body size and having a lower metabolic rate." For these reasons, thermal sheets are very suitable for us, especially during menstruation.

What are the advantages and disadvantages of thermal sheets?

Like almost everything in life, heated sheets have advantages and disadvantages. Luckily for cold people, the pros far outweigh the cons. Their main pro, as you can guess, is that they save us from being cold in bed, but they have many others that we list in this table:

Advantage

• Its texture is very soft
• For this reason, they are suitable for people with delicate skin, such as children and the elderly
• They are light, do not weigh and do not drown
• They wash and dry easily
• Protect from cold and humidity
• They are thermoregulatory

Disadvantages

• Cheaper varieties spoil easily
• They are often made of synthetic materials
• They are not suitable for very hot people

What types of thermal sheets are there?

The most sought-after sheets in the winter season due to their calorific performance are flannel, coral, pearl and Pyrenean, not all are the same! Next, we explain what characteristics each type has, what differentiates them from each other and which ones are more suitable depending on the climate in which you sleep.

• Flannel sheets: They are the most popular, "those of a lifetime." They are composed of cotton - at least 80% - which is subjected to a mechanical combing that removes the ends of the fibers. Their touch is soft and they offer good perspiration. They are usually priced higher than other types.
• Coral sheets : These sheets are more modern, they are made with polyester and made with microfiber. Its touch is velvety, like that of a stuffed animal. They are very warm, soft and comfortable. They dry very quickly and do not require an iron.
• Mother of pearl sheets: They are made with an innovative microfiber fabric that is beginning to enter the market. Its touch is extremely soft, similar to velvet. They are not recommended for very hot people or people who sweat a lot.
• Pyrenean sheets : Pyrenees sheets are properly thermal. They are very warm and have a very soft touch. They are made with synthetic fibers, so they are not recommended for people who tend to sweat.

What are the most common fabrics for thermal sheets?

As we have already told you, thermal sheets can be very different from each other and not all of them are suitable for everyone. The main difference between them is the fabric with which they are made, since this is in direct contact with the skin and is responsible for both conserving our body heat and isolating us from the cold outside.

• Cotton: By this we mean the classic cotton fabric from which the sheets that many people use throughout the year are made. It is breathable and is not recommended in very cold climates or houses.
• Flannel: It is also made with cotton, but it receives a special treatment that makes it warmer and softer. It is breathable, does not retain odors and is suitable even for very hot people.
• Polar: It is the synthetic fabric from which the Pyrenees sheets are made. It weighs nothing and is very warm. It does not have good perspiration, so it is not recommended for those who tend to sweat a lot and usually make balls over time.
• Coral, nacarina and microline: They are modern fabrics made with synthetic fibers. Its touch is very soft, they warm up a lot and have a good durability. They are also not suitable for very hot people.

How are thermal sheets cared for?

As with all bedding, how you wash and dry your thermal sheets will determine their lifespan. It is very important that you carefully read the recommendations of each manufacturer, since the durability of the sheets is measured according to these instructions. The life of the sheets can be reduced if you do not respect the instructions.
Thermal sheets should not normally be put in the dryer. This does not mean that they will spoil with the first drying, but it does mean that they will deteriorate faster than if they were air dried. In any case, as they are made - except for flannel - with synthetic fabrics, they dry very quickly even in areas with high humidity.

How do you wash thermal sheets?

You do not have to worry because thermal sheets do not require special care: neither those made of flannel, made of cotton, nor those made with synthetic fabrics. All of them are easy to care for. In any case, to make them last as long as possible, we recommend that you comply with the washing recommendations that we are going to give you below:

• You can wash them in the washing machine, but our advice is not to exceed the temperature recommended by the manufacturer. Flannel sheets are generally more heat resistant than synthetic ones.
• Do not use fabric softener, as they would be caked and it is exactly the opposite of what we intend.
• In the case of coral sheets, it is advisable to wash them separately, especially in the first few washes, since they can release lint that adheres to other clothes.
• The most suitable, especially in the case of synthetic thermal sheets, is to let them air dry. In addition, given their composition, they dry very quickly even in humid environments, as we mentioned above.

How to determine the quality of thermal sheets?

It depends a lot on the fabric with which they are made. Good quality flannel sheets should be combed - that is, "fuzzy" - on both sides. The quality of flannel is also determined by the type and size of the fibers, so we recommend that you pay attention to those of those manufacturers who do not overlook this question.
On the other hand, the quality of coral, nacarina or Pyrenean sheets can be determined by placing them against the light and looking through them. When they are transparent it is because their quality is not very good, because their fabric will not be made up of enough threads. Normally, the label indicates the grammage per square meter, do not stop looking at it!

Purchase criteria

At this point, you will have more than clear that this thermal sheets is a world. It is not uncommon for them to try to sell us some thermal sheets without specifying their type, weight or the type of fabric with which they are made. In this section we present five criteria that you should keep in mind when purchasing winter sheets:

• Your personal thermostat
• The quality of the materials is important
• Sheets by weight
• Be careful with the size of your mattress
• Respect the style of your bedroom

Your personal thermostat

Indeed, regardless of the temperature in your bedroom, your personal thermostat should determine the type of heated sheets you buy. As you have read before, there are thermal sheets made of natural and synthetic fibers. The former are more breathable; while the latter are warmer, but perspire less.

In case you are a person who tends to sweat a lot or to get warm quickly, we recommend that you opt for flannel sheets, which will be less suffocating. On the contrary, if you live in a very cold climate and do not sweat easily, synthetic sheets - such as coral, nacarina or Pyrenees - can be a very good option.

The quality of the materials is important

We have already talked in previous sections about how to determine the quality of materials. Of course, this factor affects the price of the sheets, but it also increases the durability of these. Our advice is that you opt for the best you can afford, as it will allow you to save on heating, bedding and sheet replacement.

Quality is particularly important when it comes to synthetic sheets. Poor quality flannel sheets may not be warm enough or produce "lumps" in a short time; However, poor quality synthetic sheets will make you sweat, will not allow you to rest well and can even cause a rash on the most sensitive skin.

Sheets by weight

The quality of the sheets can also be determined by their weight, which is measured in grams per square meter. The heavier the sheets, the greater their calorific potential. Good quality flannel sheets should weigh around 170g / m2. Pyrenean sheets have a slightly higher weight than flannel, while coral ones are around 240 g / m2.

Regardless of how warm they are, you should also take into account your resistance to weight. Some people sleep better when they are covered in a "thick" layer, while others are bothered by sleeping with too much weight on them. In case you are of this second type, our recommendation is very light synthetic fabrics, such as fleece.

Be careful with the size of your mattress

Do you have to adjust the sheets on your bed every day? In this case, the problem may be that they are not the correct size for the height, width or length of your mattress. The right-sized sheets fit like a glove on the bed, are more aesthetic and fulfill their function better, thus improving the quality of your rest.

Often times when we buy a new set of sheets, we focus on the width and length of the mattress, but overlook its height. Although fitted sheets give a lot of room, it is also true that they have a limit. When the mattress on your bed has a considerable height, it is best to opt for sheets with deeper pockets.

Respect the style of your bedroom

Although this fabric reminds us a bit of our grandmothers' houses, not even when we buy flannel sheets do we have to settle for boring or old-fashioned designs. Today there are so many options on the market, both printed and in solid colors, that you just have to search a bit to find ones that fit your bedroom.

The thermal sheets of synthetic fabrics are also very varied among themselves. Although they are often more colorful than flannel, it is also possible to find solid colors in neutral hues that blend perfectly with any room. Our recommendation is classic designs, which do not go out of style and which are difficult to get tired of.

Summary

The coldest months of the year are just around the corner and it seems that each time you want to bury yourself between the blankets and the sheets of a soft and warm bed. Thermal sheets, which we have talked about in this article, are a great help in case you live in an unpleasant climate, you want to save on heating or you are a whopping cold.

Not many years ago, only flannel sheets existed, but today there are many types of thermal sheets and each one adapts to a specific needs or type of person. Flannel sheets are ideal for those who tend to sweat in bed, while synthetic sheets are capable of making anyone warm.

Do you dare to try the thermal sheets this winter? Tell us in the comments and share our guide on your social networks in case you found it interesting.

The big mistakes you make when washing the sheets

 The big mistakes you make when washing the sheets

Few sensations are as comforting as lying in a bed with fresh, clean sheets . But, without a doubt, it is a pleasure that requires some effort on our part. Washing sheets and bedding in general implies certain discomforts since they are large garments that need extra space in the washing machine and clothesline (or, where appropriate, the dryer). They also require certain washing conditions since we must take into account the number of hours we spend in contact with our sheets. This makes frequent disinfection necessary.

Night after night, germs, sweat, body oils and dead skin accumulate between our sheets. That is why we recommend washing them at least every two weeks, although the ideal is to be able to change them approximately every 7 days . Pay special attention to pillow cases, which can have makeup stains and greasy cosmetic product residues, as well as blood stains. In these cases, you should treat the covers before putting them in the washing machine. Check this post to know whether to use hot or cold water for stains .

- The big mistakes you make when washing the sheets and Bed Sheets Product

On the other hand, to leave your sheets clean you will not need to use intensive cycles, since due to their characteristics they do not require too much agitation in the drum. This will also prevent too many wrinkles from coming out. What you should do is increase the temperature of the water to kill the germs . And remember that, if you lay them out carefully , once they have dried you can avoid the iron and fold them to store them.

Try to avoid these six big mistakes almost all of us make when washing sheets:

1- Do not check for stains : when removing the sheets from the washing machine, we can find stains that we had not seen and have not come out or have even been fixed by using a program with hot water. Go over the sheets well before putting them in the drum to avoid double working afterwards.

2- Use the wrong program : unless they are especially dirty or have significant stains (something that usually happens in the case of children's sheets), we can wash the sheets in the washing machine with normal cycles. Those for colored clothes and warm water are ideal for regular cleaning of sheets, since they wear less fabrics, produce fewer wrinkles and are shorter.

3- Overloading the washing machine : if you are one of those who puts all the bedding in a single load, even if this means having to put a little pressure on the drum so that everything enters, you are wrong. Sheets need some headroom in the washing machine drum in order to be fully cleaned. We recommend mixing sheets with other garments of different sizes compatible with the wash cycle.

4- Dry them too long : if we spread them correctly outdoors, the sheets will dry quickly, more if the sun shines. Keep this in mind to avoid fading or roughing . Similarly, leaving them in the dryer longer than necessary can cause sheets to shrink. It is best to choose a shorter program to check if they dry and, if not, put the sheets back in the dryer. In short, trial and error to find the ideal duration.

5- Mixing sheets and towels in the dryer : sometimes to save time we make mistakes like this. Sheets dry faster than towels, so they will likely be scratchy. If you want to take advantage of the cycle , introduce fabrics similar to sheets such as thin tablecloths or light cotton clothing.

If you want your sheets to give off a pleasant aroma for longer, we recommend using the liquid detergent Flota Active Plus Esencia para Soñar in your washes  . If you prefer the more traditional aromas, we recommend  Flota Active Plus Pure Soap or  Flota Traditional Marsella Perfume.

WHAT ARE THE ANNOYING LITTLE BALLS THAT APPEAR ON SHEETS AND COVERS ABOUT

 WHAT ARE THE ANNOYING LITTLE BALLS THAT APPEAR ON SHEETS AND COVERS ABOUT

To whom it has not ever happened that after buying new sheets, the annoying little balls soon appear. Also called peeling, it is very uncomfortable to sleep on sheets that have this formation.

Quite the contrary of what most think, there is no special treatment or wash that can be done at home to remove the peeling. If it is true that as with pullovers, they can be shaved with a razor for these purposes, but the solution is most likely temporary and not permanent, since the annoying little balls will reappear.

- WHAT ARE THE ANNOYING LITTLE BALLS THAT APPEAR ON SHEETS AND COVERS ABOUT and Bed Sheets Product

The real reason for the appearance of pellets in sheets and duvet covers is poor quality or defective workmanship.

What happens is that these sheets are made with a blend of cotton and polyester. Cotton is a soft, comfortable and soft fiber that wrinkles very easily. In contrast, polyester is a stiffer and harder fiber, does not wrinkle as easily as cotton, and adds durability to the fabric. As it passes through the loom, the polyester unravels, and being a rigid material these threads do not come off. The same thing happens to cotton when it passes through the loom, but as it is a soft fiber, the fluff comes off. The hairs of thread that come out or appear when rubbing against the loom are those that will later form the famous little balls when used in bed.

Therefore, when buying sheets that have a cotton-polyester blend, it is important, first of all, that the amount of polyester is not more than 50%. And secondly, that the sheets have an anti-peeling treatment. This treatment increases the price of the product, so it is important to make sure before making the purchase.

The treatment that is performed on these sheets consists of passing the fabric through a large lighter that has a flame and controlled temperature, and burns, so to speak, the polyester hairs that come off. As this treatment increases the final price of the sheets, those that have said finish will necessarily be more expensive than those that do not, but it will be vital to know and inquire about these issues before making the purchase of the sheets so as not to have to deal with the future with the annoying little balls.

Allergy to dust mites

 Allergy to dust mites

Mites, tiny insects that live in dust, exist in most homes. They do not sting, but some people are allergic to them. Read this fact sheet to learn how to remove them from your home.

My 8-year-old daughter Olga had a very cozy bedroom, with wall-to-wall carpets, curtains, and lots of stuffed animals on the bed. But the sneezing and coughing kept her awake much of the night. The doctor * diagnosed her with a dust mite allergy and asked about her bedroom. He also suggested that we buy an anti-allergy mattress and bedding and wash the sheets and blankets every week in hot water and also wash the stuffed animals in hot water every week to keep some of them. A few weeks later Olga's allergy symptoms had improved.

- Allergy to dust mites and Bed Sheets Product

What is a dust mite allergy?

Dust mite debris causes allergy symptoms in people who are allergic to these insects. An allergy occurs when a person reacts to things that do not affect most people, such as pollen and these types of mites. If you come into contact with something you are allergic to (an allergen), you may have symptoms. This is an allergic reaction.

What are the symptoms of a dust mite allergy?

Symptoms are: sneezing, runny or stuffy nose, itchy throat or ears, hives, swollen eyelids, itchy eyes and coughing, wheezing (whistling-like sounds that occur when breathing), and shortness of breath. You can have a single symptom or several.

How is a dust mite allergy diagnosed?

The doctor will ask you questions about the symptoms and what will make the symptoms worse at home. He may also recommend that you see an allergy expert (an allergist) for skin tests or a blood test. In these tests the doctor introduces a small amount of possible allergens into the skin through a puncture or scratch. If you are sensitive to an allergen, a small red bump appears on your skin.

How is a dust mite allergy treated?

• Take steps to prevent or eliminate dust. See "How can I get rid of dust mites in my home?" in this fact sheet.
• Take medicine to relieve symptoms. Your doctor may prescribe antihistamines, decongestants, nasal sprays, or eye drops.
• Get vaccinated against allergies, if your doctor recommends it. Some people need them when they cannot avoid an allergen. Vaccines contain a small amount (gradually increasing) of the allergen to which you are sensitive. Over time, the body gets used to the allergen and no longer reacts to it.

* The words “doctor” or “female doctor” are used in this fact sheet, but can refer to anyone who provides medical care, such as a nurse or medical assistant.

Where are dust mites common?

Dust mites are so small that they cannot be seen with the naked eye. They live in warm places with high humidity levels and in things made of fabric, for example:

• mattresses and pillows
• Upholstered furniture
• carpets and rugs
• curtains
• stuffed toys

Did you know? More dust mites live in your bedroom than in any other part of your home.

How can I remove dust mites from my home?

It is impossible to eliminate all dust mites, but there are steps you can take to reduce the amount in your home.

• Remove and protect things that collect dust
• If possible, remove rugs and rugs. Dust mites do not live on vinyl or wood surfaces.
• Limit the amount of upholstered furniture, curtains, and stuffed toys. (Make sure any stuffed toys you keep are washable.)
• Use anti-allergy bedding on pillows and mattresses.
• Avoid dehydrated flowers and other things that collect dust.

Clean everything that collects dust

• Wash bedding (sheets, blankets, bedspreads, duvets, and down comforters) in hot water once a week. Dry it completely.
• If you can't get rid of rugs, use washable rugs and wash them frequently.
• Wash curtains, blinds, and ceiling fans frequently.
• Vacuum furniture and rugs at least once a week.
• Limit the number of animals and other stuffed toys and, if possible, wash them in hot water once a week.

Clean with care

Wear a mask when cleaning the house or find someone who is not allergic to dust mites to do so. Masks are available at many drug stores and hardware stores.

• Use a damp cloth to remove the dust.
• Use a high-efficiency particulate filter (HEPA) vacuum to trap dust mites.

Reduce humidity in the home

Use a dehumidifier and use the air conditioner when the weather is warm so that the humidity inside the home (or at least in the bedroom) does not exceed 50%.

Who should treat my allergy to dust mites?

Your doctor can treat any allergies. If your symptoms do not improve within 3 to 6 months, if they are severe, or you have needed emergency treatment, your doctor will probably recommend an allergy specialist. Allergists are specialists in treating allergies.

Does my insurance cover dust mite allergy treatment?

Most health insurance plans cover allergy treatment. Consult your insurance company:

• Do I need an authorization from my doctor to consult an allergy expert?
• Does my insurance cover patient education or special services or products (like mattress covers and pillows) for allergies?
• Does my insurance company cover a pre-existing problem? This generally means any health problems you had before enrolling in your current health plan.
• What drug and allergy tests does my plan cover?

How to fight mites on my mattress?

 How to fight mites on my mattress?

Mites are insects of the arachnid family that are not visible to the naked eye and that live in dust and are commonly found in all types of fabrics, such as bedding, mattresses and pillows, carpets, etc. But the most relevant thing about these microscopic insects is that they act as allergens and cause allergies in an important part of the population, which defines the need to eliminate them from the home by carrying out a thorough cleaning that seeks to eliminate them.

- How to fight mites on my mattress and Bed Sheets Product

Prevent the spread of mites on mattresses

One of the most frequent mistakes people make is to make the bed as soon as they get up, providing the ideal means of reproduction and feeding of the mites.

When you make the bed, the mites will be trapped between the sheets and will feed on the dead skin cells and sweat. Therefore it is important to leave the bed uncovered when getting up so that the mites are exposed to fresh air and light, causing them to become dehydrated and reduce their probability of survival.

The real problem is not the presence of the mites, but their excretions that can cause allergies, irritate the airways and trigger asthma attacks.

Tips to eradicate mites from mattresses

The first tip to eliminate mites in the mattress quickly is not to fix the bed when you get up, leave the bed uncovered so that the mites do not have a growing medium. Wait a period of time, which can be used for breakfast and then fix the bed, although experts recommend leaving it without sheets all day and making it only to go to bed at night.

Change the sheets once a week and the pillowcases up to twice a week, particularly if you have breathing problems.

Remember that mites survive thanks to the ingestion of water from the atmosphere, that is, sweat feeds them, just like dead skin.

Cleaning and disinfecting mattresses with mites

There are many methods to disinfect and clean the mattress. One of them is disinfection by using sodium bicarbonate and essential oils such as thyme, tea tree, lavender, among others.

You just have to mix a little baking soda with a few drops of the essential oil of your choice, it is recommended that the essences have disinfectant properties. Use a strainer and spread the mixture over the mattress, allowing it to act for a couple of hours. Later, remove the residues with a vacuum cleaner, also eliminating the mites from the mattress.

Homemade anti mite spray

An effective solution to eliminate mites from mattresses is preparing a homemade anti-mite spray. This requires:

• Half a cup of alcohol
• Half a cup of distilled water
• 30 drops of essential oils with disinfectant properties such as lemon, eucalyptus, cinnamon, cypress or lavender.

Mix all the ingredients in the bottle and sprinkle the mixture on the mattress, pillows, sheets, duvets, and anywhere that dust collects, such as armchairs and sofas in the room.

Wait for the liquid to evaporate before using the objects that were sprayed with the mixture. Avoid applying the spray in the presence of children under three years of age, pregnant women or people with respiratory problems.
This spray will considerably reduce the mite population from its first application and for up to two months. To keep the area free of mites, repeat the application every two months.

Bed Sheet: 100% cotton or blend

 Bed Sheet: 100% cotton or blend

We all seek that the protagonists at bedtime are comfort, warmth and softness, therefore, the sheets we use are very important.

Also at this time (summer) is when we wear them the most, since the rest of the year they are covered by bedspreads, blankets or quilts.

- Bed Sheet: 100% cotton or blend and Bed Sheets Product

In this post we are going to talk about 100% cotton sheets and the so-called blend sheets (50% cotton, 50% polyester) and provide you with some tips when purchasing sheets.

The 100% cotton sheets are best acquired in the market, this is because that endure over time, they are softer to the touch and seek a dream pleasant for its delicate texture.

They are cool in summer and warm in winter, since they take the temperature of our body, the layers of air are caught and trapped between the cotton fibers themselves and, being made of natural fibers, offer more absorption, so the air passes much better through them and they do not retain moisture.

Their construction, yarns and reinforced finish are proportional to the softness, quality and durability of the sheets.

They differ because they are not made with mixtures, they are aesthetically free and they do not produce fluff. In addition, they do not irritate the skin.

The 50% cotton and 50% polyester sheets , by wearing cotton, last a long time and the main advantage is that they are easy to iron and also do not wrinkle so much.

Our sheets are treated through an anti-pilling process and the main attraction of these is the price, which positively influences the purchase.

Which of the two to acquire?

Cotton makes the garment soft, while polyester gives it resistance and durability, therefore, the right sheet integrates both materials.

But in certain cases, such as people with allergies, the appropriate sheets are 100% cotton.

Features to consider before purchasing a sheet

Measurement:

The first thing we have to do is measure the mattress, to make sure that the fitted sheets will cover it.

We must also know the number of pillows and decide if we want to buy a set of sheets or loose pieces to our liking.

Threads:

It is the number of threads per square inch of fabric, both horizontally and vertically. For durability and smoothness, 200 threads or more is ideal. Less than 200 threads the sheets give a feeling of freshness, ideal for hot people.

Tissue

If we prefer 100% cotton or blend

Manufacturing

The combed fabrication creates soft and durable sheets, while the compact ones are resistant to pilling and wrinkling.

Model

There are designs of all kinds, with white, beige, colored, flowery, striped, plain backgrounds ..

How to take care of your home clothes: tricks to wash, iron and store them

 How to take care of your home clothes: tricks to wash, iron and store them

From the sheets to the tablecloths, each of the home textiles requires special care when washing and storing them. It is important to give each garment the treatment it needs to keep it in perfect condition. Discover how to take care of all the clothes in the house.

Perfect bedding

One of the fundamental elements when it comes to enjoying the best night's rest is, without a doubt, the bedding. Specifically the sheets, which welcome us every night and whose touch we abandon ourselves. That is why it is important to choose quality, natural fabrics such as cotton or linen, so that going to sleep is a pleasure. And so that they always remain like the first day, we have to take care of them with care.

If they are made of cotton (which is recommended) they can be machine washed at a high temperature (at 60º C you will end up with mites and other microorganisms). When storing them, group them by games by placing the bottom sheet, the top sheet and the pillowcases together. If possible, don't stack them in the closet; Better fix some metal baskets with guides to place them.

Spotless quilts and bedspreads

Now in summer you won't need them, so it's a good idea to prepare and store them until next fall. If they do not have stains, it will be enough to air the quilts in a well ventilated place, but if they are dirty it will be necessary to clean them. Take the bigger ones to the dry cleaner and wash the little ones at home. For synthetics, program a short cycle in the washing machine, at 60º C and with neutral soap. The feather ones need a wool program (for delicate clothes). Put some tennis balls in the drum and you will prevent them from caking.

Safe

Storing blankets and duvets can be a problem when space is at a premium, although there are always solutions that help. You can use storage bags that make the vacuum. The air is extracted with the help of the vacuum cleaner and the volume is reduced by up to 75%.

If you prefer, you can roll up the quilts and square the quilts. Everything must be well protected in plastic or fabric covers.

Wash the small blankets at home, with a wool program and without using fabric softener so that the fibers do not weigh down. Then dry them horizontally, in the bathtub, for example.

On the tablecloth

We are going to organize a celebration at home (observing, of course, all the security measures that the coronavirus leads us to when receiving our guests ) and, when we take out the tablecloths for special occasions, we realize that it has yellowed. This situation is the most common and there are solutions to solve it.

You can soak the tablecloth and napkins in warm water with bicarbonate (three tablespoons per liter of water is enough) and then wash in the usual way.

Another alternative that works is to add three or four tablespoons of perborate to the detergent box when washing the linens.

When you go to store it, after use, make sure it does not have any stains , and put it in a closet or closed drawer wrapped in a blue cloth to protect it from light.

The most delicate embroidery

Do you have any special embroidered tablecloths or an antique set of sheets decorated with lace? If so, it is advisable to be careful so that they do not spoil. You can machine wash these items in cold water on a delicates program.

Spray the embroidery with salt water before putting it in the washing machine and it will not lose color. When ironing them, always at a low temperature, turn the motifs upside down by placing them between two towels.

Textiles in the kitchen

It is one of the spaces where more hygiene and care is needed. Cloths, for example, have to be changed daily. It is important to wash them in hot water to remove not only stains, but also germs and bacteria. And now, in the post-covid-19 era, not only cleaning, but also disinfection becomes even more important .

Since they will have to endure continuous washing, it is best to choose good quality 100% cotton cloths .

As for the aprons, you will also have to wash them frequently, as they will get quite stained. Don't forget to pre - treat stains to remove them completely.

A bath of softness

There's nothing more pleasant than stepping out of the shower and wrapping yourself in a soft, fluffy, cool towel , right? So that they are always like this, in addition to choosing quality towels that last a long time, you will have to take care of them.

Do not wash them in very hot water, do it with a little detergent and little fabric softener, so that the fibers do not clump, and never put it in the first wash.

To store them, you can roll up the small towels and place them in a basket, and the rest organize them by sets: bath, shower and sink.

A trick to get an extra softness? Replace the fabric softener with a good jet of white vinegar and you will be surprised by the result.

Temperatures rise

Even if you are used to washing most of your clothes in cold water, you should not be afraid of high temperatures. In some cases it is more than advisable to select them when doing the laundry.

You can find an example in the way you take care of your table linen. If they are 100% cotton, you can wash them at 60º C since they will fit you much better; However, if its composition contains a mixture of polyester or other synthetic fibers, it is advisable not to exceed 30 ºC.

The same thing happens with the sheets and the rest of the bedding. Not only are they not damaged by washing them in hot water, but they will be perfect, without a trace of stains or dirt.

Where do I keep it?

We do not always have a specific closet to organize household clothes, most of the time because there is no room for it. Then you have to look for new spaces in which to place sheets, tablecloths and towels. Here are some ideas that can help you, if you need them.

- On the bed trundle: it is a perfect place to store your least used bedding, from party linens to quilts and blankets, spare pillows, etc. An idea to keep everything in order is to make some dividers out of boards.

- In a chest of drawers in the bedroom: you can use it to store the most used textiles, from sets of sheets to daily tablecloths, towels, etc.

- In the trunk of the closet: you can use it to store the things that occupy the most, such as winter duvets, large blankets, etc.

- Trunks: they are practical for cushions and plaids.

- Shelves or shelves: on the wall of the bathroom or under the sink, they are a good place to place towels and keep them close at hand.