Friday, March 5, 2021

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How to take care of your hands: tips for gardeners


As I dispatched enough this week, I realized that the problems in the skin of the hands were my biggest nightmare related to the profession in recent years, so I come to evangelize about it.

Post, don't google this term
The gringos refer to this as "hand rot" or "bar hands." My nightmare and that of many. As I am not one of those Instagram accounts that teach you to have a clean kitchen and show you worms and moths in your food, there will be no photos of hands in this email. What I must tell you is that it looks ugly and I recommend that, even if you are a very curious person, you want to googling. It looks ugly and it feels a thousand times worse. The thing starts when the skin of your hands begins to dehydrate, because poor girls you send them to the front of an intense battle: squeezing lemons, washing mint, cleaning bottles and a thousand other tasks take you away from that career as a model of hands with which some you ever dreamed.

One day the palm of your hand begins to itch, or perhaps the tips of your fingers. The skin begins to sag and there, dear viewer, you are closer to the cross than to the axis . It's hard for me to explain to you how difficult it is to keep your broken hands from getting infected while you work. Imagine that you have a wound, would you clean it with the rack that you use in a bar? There it goes, we begin to understand each other.

At this point, going back is very difficult. You are going to have to go to a dermatologist who is going to tell you that the way to solve it is to stop working at the bar for a while, or to use a double layer of gloves to work: cotton ones glued to the skin and latex on top. Dinnerware breakage imminent.

To prevent is to cure
Sorry for the cliche , but it's so so true in this case. The way I healed my hands was to stop dispatching. Industrial detergent, lemon, rubbing alcohol, alcoholic beverages, mint, all of these remove the magical protective layer from your skin. Avoiding coming into contact with these substances was impossible for me. So the point is not to let your hands slip. 

Here I go with my tips:

  • Wear gloves for production, not service. Latex gloves have powder and that dries out your skin, nitrile gloves do not have powder but they will make you perspire and that is not good either.
  • Keep your hands dry as much as possible. This involves taking your clean, dry cloths or towels to work.
  • There are things you need to wash with hot water, okay. Be careful with the temperature of the water, do not prime yourself.
  • Put on a lot of good cream every night before going to sleep and during the day, whenever it is within your means.
  • Be consistent with all of this.

The creams that worked best for me:
  • Really, I more than anyone would like this to be a trade, but it is not. I have researched the market for hand creams a lot in recent years, which in Argentina is large but does not even match the range of creams available in the United States. There are creams for people who perform very specific tasks, type, creams for gardeners , for climbers , for people who live in Vermont , etc.

Considering the price and the results, this is what I recommend:

  • Milking cream. No, it doesn't smell good. The whole of humanity has known for a couple of generations. In its defense I will say that it absorbs fast.
  • Neutrogena Hand Cream. Yes or yes before bed, unless you can do without using your hands for a good 30 minutes. It's like passing pig fat, but it goes prissy.
  • Atrix, the one your grandmother used. The one with the water green reusable can . Also to wear before bed.
  • As an over-the-counter antiseptic I always vote for tea tree oil . As it is very intense, you can add a drop to the cream you use.

According to the website, the wave is to spread a good amount of cream on clean hands before sleeping and put on cotton gloves. Unless you are a magician or a butler, I doubt you have cotton gloves, so I would tell you to put cotton stockings over your little hands. It remains between us.









So you can avoid getting dirt on your nails while taking care of your plants


Having your nails full of dirt from caring for plants is something that ALWAYS happens, unless you wear gloves, but if you don't get comfortable with them and you prefer your hands free, you know what I'm talking about.

Caring for and keeping nails clean is much easier with this trick, my grandmother taught me when I was little and now I always apply it when I do gardening practices.

Okay, there are only two ways to keep dirt from getting into your nails:

  • Using special gloves for gardening
  • My grandmother's trick
 

If you want to know, you need to keep reading, because I'm sure it will save your manicure.

When you go to change your pot plants or want to plant new ones, put compost, prune your trees and more, you must protect your nails.

In addition to keeping the dirt away from the bottom of your nails, you will also prevent them from breaking (in case of long nails).

The only thing you have to do to protect your nails and prevent them from being filled with dirt is to run it through a bar of soap.

Yes, with your nails rub a bar of soap several times, until it is all over the nail and prevents dirt from accumulating there.

After all, soap is easier to remove than dirt.

When you have passed your nails through the soap you can do any activity in the garden without fear of being mistreated. Trust me!

After this, your nails will never be filled with soil again from caring for plants. Do you want to try?

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Caring for your hands in the garden


When we associate the words care and garden, we can usually think of a series of tips to have our plants in better condition, or why not, the best times to water the lawn , or the way in which we should take care of the hedges. However, the first care that we must take in the garden is not associated with any of these themes, but is the one that we must apply to our hands .

In this sense, it must be considered that when exposed in the garden, the skin suffers from a series of inconveniences inherent to the presence of all kinds of textures and formations , such as those that usually exist in this part of the house. Among them we can mention the branches, which can scratch us, the erosion that bricks and walls generate, and also, the classic pricks of thorns, not to mention the cold or heat , which are impossible to avoid.

In the first place, it should be noted that beyond the usual resolution to use gloves to take care of our hands, if we do not add any cream to them that in turn protects us from their rather rubbery consistency, we will also be causing damage to long-term, although its use is more than recommended, especially in winter, because they help circulation and also keep warm.

Then, if you wonder about what type of gloves to use, the truth is that there is no uniform recommendation in this regard, and the best thing you can do is choose the gloves that allow you to work with ease . For some people they will be the thinnest, and others will prefer some thicker, being that we must also consider what type of plants are handled, for example.

Finally, we bring you some tips so you can choose the gloves that best suit you. First of all, you should see the design they have, and try them on, to see if their contours adapt to those of your hand. Then, you have to carefully observe the material they are made of, their durability , their thickness , and their size .








How to preserve the skin of the hands after gardening


Working in the garden, orchard or with indoor plants is a pleasure. But it can only end with the most pleasant moments. Women's hands, not protected by gloves, get dirty and the skin is dry and rough. The means in each home can correct the situation.

Essential oil
A few drops of essential oil will help enhance the effects of hand care products. It is added to sour cream, honey, butter, or warm water. To achieve maximum efficiency, two conditions must be met:

  • the temperature of the main component is up to 40 degrees;
  • procedure time: 20 minutes.

With the rough skin of the hands, it is taken as a base serum or potato broth.

Contact with the ground and grass also ruins nails. Lemon essential oil is used to restore them. Put a couple of drops of oil on your soapy hands and lubricate your nails and cuticles. Essential oils will maintain elasticity and repair damaged skin, increase blood flow, and give your hands a fresh, well-groomed look.

Soap solution
And now an analogue of expensive liquid gloves, which will protect delicate skin from external factors. It is prepared with ordinary liquid soap, which is applied to the hands in a thick layer and dries. As a result, a protective film will appear on the skin, which can be easily washed off with water at the end of the work.

After all the work is completed, you can turn to ordinary soap-based miracle remedies again. The bath is prepared as follows: a tablespoon of liquid soap, the same amount of glycerin, half a teaspoon of ammonia, 2 teaspoons. Dissolve all these ingredients in a liter of warm water, keep your hands in the solution for 10 minutes and lubricate with cream.

The soap will also help remove dried calluses from various garden tools. All you need is soap, baking soda, and warm water. Soak your palms in the bath for 20 minutes. At the end of the procedure, scrape off the corn and rinse with clean water.

Kefir
Regular kefir will help you remove grass stains from your hands. Regenerates and whitening the skin. The easiest way is to pour kefir into a wide container and place your palms in it. 15 minutes and your hands will turn white as snow.

Another option for using kefir to clean your hands is a lemon kefir mask. Squeeze the juice from a citrus fruit and mix it with a fermented dairy product. Apply to hands for 20 minutes, rinse with warm water. If necessary, the procedure can be repeated.

And a more effective mask, but it will take a little more time and components:

  • fresh cucumber - 1 piece;
  • flaxseed oil - 1 tablespoon
  • kefir - 100 grams.

Pass a fresh cucumber on a fine grater, add butter and kefir. Apply the prepared mixture with massage movements and put on polyethylene gloves. After half an hour, rinse with warm water and spread the skin with a nourishing cream. This compress will significantly soften the skin and soothe irritation.

Linseed oil
After working with the earth, the skin becomes rough. You will need linseed oil to fix this problem. It has bactericidal properties and heals small wounds and scratches well. If you take it as a base, you get an emollient cream. You need to mix the butter with freshly squeezed lemon juice and beat until you get the consistency of mayonnaise. Apply the mixture on rough and previously cleaned skin. Lemon juice is rich in vitamin C and has a bleaching effect. Flaxseed oil heals and softens. Such a cream will not only soften, but also whiten your hands after working on the floor.

Flaxseed oil can be used alone or with a few drops of lavender or bergamot essential oils. Proportions: a tablespoon of flaxseed oil in 1 drop of essential oil. Lubricate 2 times a day with light massage movements, this procedure is useful after washing your hands.

Coffee grains
If you're a fan of a morning cup of coffee made with real ground beans, then the following recipe is for you. Pour some liquid soap on the rest of the coffee grounds after preparation and mix well. With a ready-made scrub, massage your hands and rinse with warm water. After the procedure, apply any moisturizer. The coffee grounds will leave your hands soft and silky. Additional components can be changed; instead of liquid soap, add sour cream or kefir. There is a nuance in this cosmetic product. Later, the ashtray smell will remain on your hands, so it is advisable to wash your hands with any means that neutralizes the smell.

Tea tree oil
If you have cracks or wounds in your arsenal, it is important to have tea tree oil. The spectrum of its action is wide enough:

  • cleans and disinfects wounds;
  • heals cuts and wounds;
  • relieves swelling with insect bites.

Only wounds and cracks can be treated with oil. Or you can use it as a smoothing hand mask. Apply to the palms, leave to act for 15 to 20 minutes. Dry leftovers with a damp cloth.

Nutritious cream
The cream should be in any country house. Anyone will do it, from an elite moisturizer to a baby one. The main thing is that it is daring. It will serve both protection and nutrition for your skin. You should always have it in your hands, try to keep your hands on it while working with the floor, as if you are wearing gloves. It should be applied in a thick layer, put on cloth gloves on top. In this way, you can safely start gardening work.

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6 tips to protect your hands while gardening

When we associate the words care and garden, we usually think of a series of tips to have our plants in better condition, or the best times to water the grass, or the way in which we should take care of the bushes, etc. However, the first care that we must take in the garden is not related to any of these issues, since the first and most important has to do with our hands .

When you take on the task of fixing your garden, digging or weeding can represent a series of dangers for these extremities, so you must be careful while working in it .

Therefore, the American Society for Surgery of the Hand suggests taking the following precautions:

  1. Wear a pair of leather gloves to protect your hands from bites, scratches, blisters, poison ivy, chemicals, fertilizers, bacteria, and sunburn.
  2. Perform a different task every 15 minutes so that you avoid using the same muscles repeatedly. These tasks include: raking, digging, planting, trimming, or pruning.
  3. Use a small hand shovel to dig, to avoid cuts from buried debris.
  4. Make sure any sharp tool has a safety lock . Use the tool only for what it was designed for.
  5. Practice proper body posture . And make sure your wrists are relaxed and straight (not bent) for maximum resistance.
  6. Avoid tools with grooved handles that are meant to improve grip . If these types of tools do not fit in your hand, they could lead to muscle aches and calluses.



Gardening safely


We have already told you about the advantages of having a garden, such as keeping you moving or having fresh produce . Also, working in the garden can bring you numerous benefits.

And is that giving yourself time to do work in the garden is also a good way to relax and enjoy the outdoors. However, it is important to take some precautions .

In the first instance, it is important that you protect yourself by wearing long pants, a long-sleeved shirt and shoes suitable for this activity, such as high boots, where you can tuck your pants.

If you use power tools, don't forget to wear safety glasses .

Also, if you use noisy machinery, you should use the appropriate hearing protection.

On the other hand, you need to protect your hands with gloves .

Use sunscreen, wear a wide-brimmed hat so the sun doesn't damage you, and sunglasses.

Similarly, you can use an insect repellent .

If you work with your young children, make sure they don't eat dirt or put dirty objects in their mouths.

Before entering the house, try to brush well and remove any dirt you may have.

When you have finished with your work in the garden remember that you must wash with soap and water.