What is your pillow?

 What is your pillow?

More and more people carry their pillow wherever they go. Ignacio Fernández, secretary general of Asocama (Spanish Association of the Bed) points out that up to 10% of athletes carry their pillow with them because the athletes themselves say that sleeping on a different surface affects their sports performance more than changing schedules and environment. The importance of the pillow when resting is such that, although the quality of the mattress is optimal, a bad pillow can cause us to have a bad night. In the words of those responsible for the Council of Physiotherapists' Colleges, "more than 66% of the population has an episode of neck pain throughout their lives" , and it seems that this is largely due to the use of an inappropriate surface.

- What is your pillow and Pillows Product

The pillow is a very personal item. So much so, that experts assure that there is no ideal choice: the suitability of the type of firmness (soft, medium or hard) and the height (high, medium or low) depend on the habits at bedtime and the constitution from each person. Keep in mind that the function of the pillow is to fill the gaps that are created between the head and the trunk so that the spine remains in the correct position. This is why you should choose a different pillow based on how you sleep:

• If you sleep on your back, you should choose a pillow that is high enough to prevent your head from falling back, but without putting too much pressure on the muscles at the back of your neck. A medium height pillow (10-13 cm) is recommended.
• If you sleep on your side, the pillow should be thicker and more dense (up to 15 cm) to support your head and keep it aligned. The wider the shoulders, the thicker it should be. If it is not consistent enough, the head will fall towards the shoulder and the shoulder will bear the full weight.
• If you sleep on your stomach, the pillow should be thin and of little consistency (eight to 10 cm), because a pillow that is too high would force an excessive head rotation.
• Sleeping without any base is a serious mistake, since this would cause us to sleep with the neck turned and arched. According to the recommendations of the Council of Physiotherapists, the golden rule for choosing the appropriate centimeters is simple: “we stand in front of a wall as if it were our mattress. The distance between our face and the wall represents the height we must choose ”. To this equation we would have to add a few centimeters depending on the consistency of the pillow. If you sleep as a couple, it is recommended that each have an individual pillow adapted to their needs.

Seen from a commercial point of view, "those that are sold the most are those made of synthetic fibers, because there are many types and with very innovative materials", from NOVO SUEÑO, or the hollow silicone. This material is characterized by presenting a lower consistency than others; It is also fresh (perfect for those who sweat a lot), easy to wash and suitable for people with little weight and children from one year of age, since before this age it is recommended to sleep without a pillow. The latex ones, on the other hand, are higher and adapt well to the shape and weight of the head. On the other hand, memory foam ones react to body temperature, and are taller and firmer. It is also the material that is currently developing new compositions, which states that the model (made of memory foam) is the most sold by our clients. The main benefit of wool and cotton is that they are hypoallergenic, although their excessive consistency makes them not recommended for people who sleep on their stomachs. On the other hand, the feather or down surfaces provide a high level of comfort and breathability, and are characterized by having low density, but they are not suitable for allergy sufferers.

the pillowsRectangular, smooth and without added features are a thing of the past. Now each particular need finds its solution in the market. There are some with hygienic treatments (anti-mites, antibacterials, that dissipate odors ...) or that prevent snoring, incorporating a postural device that helps to adopt a lateral position during rest. Some models are wedge-shaped to keep the head elevated and the airway open. There are also butterfly-shaped or anatomical bases that mimic the shape of the neck to help support it and avoid cervical ailments. The tubulars can be used for different parts of the body: cervical, lumbar or between the knees. The 'C' shaped angles are indicated for those who like to sleep hugging the pillow and the elongated ones are ideal for pregnant women. A good rest begins with the feet, and therefore these can also have their own base, which by raising the lower extremities favors circulation.

Travel is no longer a cause for discomfort if you carry a neck pillow, usually made up of air. There are also filled with seeds, which can be used in heat and cold therapies (either heated in the microwave or cooled in the fridge). Some incorporate dried herbs that offer an aromatic effect to promote sleep, relieve muscle aches or migraines. There are even some pillows that have aloe vera.

How to remove the smell from a pillow

 How to remove the smell from a pillow

Nothing ruins a good night's sleep more than a smelly pillow, which can be caused by pillow material, sweating, and body fluids. Additionally, strong perfumes, old makeup, and hair products can also cause your pillow to retain unpleasant odors. There are steps you can take to get rid of the odor from your pillow by using a few common, cost-effective household products, and with their use and some simple cleaning techniques, you'll be sleeping like a baby.

- How to remove the smell from a pillow and Pillows Product

Step 1
Take your pillow outside to absorb the sun and fresh air. The sun will absorb odors and leave your pillow smelling fresh and clean.

Step 2
Wash the pillowcase in the washing machine with hot water, laundry detergent, and bleach. Fill your washing machine with hot water, a cap of detergent and 1/4 of bleach, and wash on the heavy cycle. Dry the washed cover in the clothes dryer.

Step 3
Machine wash your soft foam pillow on a gentle cycle. Fill your washing machine with hot water, laundry soap, and fabric softener, which will remove odors and impart a fresh scent. Tumble dry your pillow with a clean tennis shoe to speed up drying time and cushion the pillow.

Step 4
Hand wash hard latex or foam pillows in the sink in cold soapy water. Wash the pillow gently by dipping it into the water and concentrating on heavily stained areas. After thoroughly washing the pillow, rinse with hot water. Gently squeeze out excess liquid and pat dry with a soft dry cloth.

Step 5
Sprinkle baking soda on your pillow and let it sit for an hour, then shake the pillow in a trash can to collect the dust. The baking soda will absorb bad smells from the pillow and replace them with a fresh, clean scent.

Step 6
Spray your pillow with a homemade odor neutralizing spray to refresh and eliminate odors. Neutralizing sprays are available at retail stores, supermarkets, and drug stores.

How to remove odors from a latex pillow

 How to remove odors from a latex pillow

A new latex pillow has the characteristic odor of plastic that is noticeable during the first few uses, but can be safely cleaned to remove the odor. Although this type of pillow cannot be machine washed due to the fragility of the material, spot cleaning is recommended until odors are eliminated. If in doubt, read the cleaning instructions on the label to make sure you can get the job done without damaging or permanently altering the material.

- How to remove odors from a latex pillow and Pillows Product

Step 1
Remove the latex pillow cover and machine wash with a mild detergent and cold water. Dry the cover in a tumble dryer or tumble dryer to prevent wrinkles.

Step 2
Fill a small container with 2 cups of cold water and add 1 tablespoon of mild laundry detergent or 1 cup of distilled white vinegar.

Step 3
Dip a cloth into the cleaning solution in the container and wring out any excess moisture.

Step 4
Tamp the entire pillow with the damp cloth and wet it again as many times as necessary until it is completely clean.

Step 5
Dry with another cloth until all possible moisture is absorbed and leave the pillow on a flat and firm surface in contact with the air. Avoid exposing it to the sun or excess light to preserve the shape and general condition of the pillow.

Remove yellow from your pillows with this trick

 Remove yellow from your pillows with this trick

Have you washed the pillow repeatedly and it still retains its yellowish color? These cushions tend to turn yellow due to sweat and saliva that create stains that are very difficult to remove in the washing machine. In addition to these unsightly marks, pillows are the nest of mites and microbes that roam freely on your face and lungs and that can affect your health.

- Remove yellow from your pillows with this trick and Pillows Product

By absorbing the sweat that we shed when we sleep, our headrest loses its characteristic white color and turns yellowish or grayish and leaving 'maps' everywhere. And those little spots that appear? The culprit is our saliva that spills when we sleep soundly and with our mouths open.

So that you don't complicate your life and you can sleep peacefully, we bring you a homemade trick to whiten your pillows and leave them as new without having to buy others.

Before you start doing it, check the label of your pillow to see if it is suitable for the ingredients that are needed and for the washing programs when bleaching it and, yes or it is, do not hesitate to try this homemade turkey to leave your pillow as white as before .

We prepare the homemade bleach:

• 12 cups of water (3 liters)
• Half a cup of lemon juice (125 ml)
• 1 cup of hydrogen peroxide (250 ml)

Put all the ingredients in a container or bucket and stir to integrate them completely. Next we prepare a special mixture when putting our pillow in the washing machine:

• 1 cup of laundry detergent
• 1 cup biodegradable dishwasher detergent
• 1 cup of household bleach
• Half a cup of borax or boron salt
• Hot water

Finally, we only need to remove the cover and put our pillow in the washing machine and set a hot water cycle . Two rinses are scheduled to keep it clean. Put on gloves and introduce all the ingredients that we have indicated; you just have to wait for the machine to do its job and dry it in the sun afterwards.
This same formula can also be used to remove sweat stains on the sleeves of your white shirts.

What are the advantages of memory foam pillows?

 What are the advantages of memory foam pillows?

Because after a day of intense work I can't get a good night's sleep, despite having a good mattress and a pleasant environment? Don't worry, in the market there are memory foam pillows that improve the quality of your night's sleep and prepare you to face day-to-day activities. Find out about the advantages of memory foam pillows and the benefits it offers to our body.

- What are the advantages of memory foam pillows and Pillows Product

High technology, resistance and durability. Memory Foam Pillows

Memory foam pillows are an important component at bedtime, they are made with 100% of the so-called memory foam, which is a state-of-the-art material, which has the property of being sensitive to weight and body temperature, causing comfort thermal to promote a deep sleep.

Another of the characteristics of this type of pillows is the intelligent memory, that is, they retain the shape of the body for a certain time, then return to its normal state, in addition, they are anatomical and ergonomic, that is, they adapt perfectly to the shape of the Neck and cervical vertebrae are therefore suitable for all people, but especially for those who suffer from insomnia and want a refreshing sleep.

Memory foam pillows! The best gift for your body

Sleep is as important a need as eating and drinking, the time you spend sleeping is the time when your body and mind rest as well as renew yourself. In fact, insomnia can lead to health problems such as, for example, the appearance of neck and back pain that can worsen over time, therefore, the ideal is to have a pillow that adapts to the shape of the head. and shoulders.

Therefore, you should not wait, to buy the best gift of your life, the body will appreciate it, the economic investment is minimal next to all the advantages they present. In our online store , we offer two types of pillow s viscoelastic , the memory foam pillow aloe vera which has all the advantages of the viscoelastic material and also offers all the properties of aloe vera plant and memory foam pillow flakes, both allow you full rest, protect you from headaches and neck pain, they are also adaptable, breathable and non-deformable, molding according to the shape and position of the body, distributing the pressure on it and offering support to the head and the area of the back.

Do not waste any more time, come to our physical stores where we will be ready to guide you in the purchase or through our website where you will find all the information to place your order, payment and when to receive your memory foam pillow. And to sleep soundly!

DURATION OF A PILLOW

 DURATION OF A PILLOW

How long have you changed the pillow? Is it the one you used since you were in fifth grade? I am going to try to clarify the doubt about the duration of the pillows, your benefit will be that you will know that a pillow is not eternal and that its change is beneficial for your neck.

- DURATION OF A PILLOW and Pillows Product

How long have you changed the pillow? Is it the one you used since you were in fifth year of EGB? I am going to try to clarify the doubt about the duration of the pillows , your benefit will be that you will know that a pillow is not eternal and that its change is beneficial for your neck.
Now you will know if you have been with your beloved pillow for too long.

HOW LONG DOES A PILLOW LAST? QUALITY PILLOW = LONG LASTING

It is clear, the duration of a pillow depends on its quality .
 
As I said, believe it or not, pillows also deteriorate over time . No matter what type they are or the quality they have, if the pillow has finished its useful life it is better to change it for another. If you prolong its use, you yourself will be damaging your cervicals.

The deterioration of a pillow is more than evident, it is not necessary for anyone to explain to you when a pillow is bad. But since the body sometimes gets used to anything even if it hurts us, I give you some guidelines that can help you throw the old pillow in the trash  and save your neck from a certain contracture.
 

DURATION OF FIBER PILLOWS

The fiber pillows are the most numerous in our homes. They are composed of hollow polyester fiber that, depending on the quality of the fiber, will last well.
Realize that the fiber over time becomes caked , so we have to be hollowing the fiber to regain height. It will cost you more and more to recover it and that moment will be the signal of change.
 
As if that were not enough, mites love fiber pillows, this is equal to possible allergies. There are brands of pillows, such as Mash, that put the highest quality fiber, it is an anti-mite and hypoallergenic fiber, so you will have pillows that will last between two and five years  depending on the model. If the fiber pillows are of low quality with two years they are amortized.

DURABILITY OF MEMORY FOAM AND LATEX PILLOWS

Many people in our store ask us how long does a memory foam last?
 
The pillows viscoelastic or latex last much longer than the fiber to be manufactured with the high density materials. Like the previous ones, the quality and density of the material mark the useful life of the pillow.
 
Top brand pillows such as Mash latex or Arval cervical pillows with normal treatment will last you at least 5 years.
 
When we talk about cheap memory foam brands we are talking about three to four years of useful life and with a worse adaptability to your neck.

CONCLUSION OF THIS THOUGHTFUL STUDY

• The passage of time makes a pillow lose its initial powers.
• The duration of the pillows is influenced by the quality.
• A quality pillow guarantees you a better rest in your cervical area.
• A quality memory foam pillow will last you at least 5 years.
• A quality latex pillow will have a shelf life of 5 years.
• A quality fiber pillow will last you three to four years.

Therefore, for the sake of your cervicals and to avoid allergic problems, do not wait so long to change your pillow .
I love answering the comments you write and that you share it on social networks.

6 ways to reuse old pillows

 6 ways to reuse old pillows

Have you ever wondered what to do with your old pillows. With millions, maybe billions of old pillows in landfills right now, taking up space, with years to go before they completely break down or degrade, you won't want to throw any more in the trash.

- 6 ways to reuse old pillows and Pillows Product

There are several ways to recycle or reuse your pillows by turning them into other useful items.

The first is the first:

Always wash and dry your old pillows before recycling or reusing them. Wash them in warm or hot water, add 1/2 cup of white vinegar instead of bleach for whiteness, wash and rinse on a normal cycle. You can then dry them on low to medium heat.
Throw away stained, discolored, or torn pillow covers.

Ways to reuse your pillows:

1. Give it to your pet. Save your money! Instead of buying an expensive pet bed, let her take a nap on the pillow. It will have your familiar scent which will be especially comforting to her. If you are more upbeat, you can use the pillows to make a pet bed.

2. Re-build worn out stuffed animals. Does your child (or pet) have a favorite stuffed toy that has been damaged into pieces? You can use the stuffing from the old pillows as a new stuffing to repair these toys. You just have to open the toy along the seam, add the stuffing and sew. Then you can wash the toy by hand or machine, then it will be as good as when it was new.

3. Throw them in the car. Keep a little old, but clean pillow in your car. They can be useful for many occasions. Passengers can rest their heads on them on long road trips. If you go on a picnic, you can sit on the pillows instead of the hard dirt.

4. Use them as packing material. You can use old pillows when moving or transporting boxes to store your fragile items in a more secure way. You can also use the filler to store your fragile Christmas decorations.

5. Make new pillows . Do you need new ones? You can always upcycling the material into new pillows. Find an inexpensive fabric with a nice pattern and use the stuffing from the old pillows for the new ones.

6. Give them away. You never know, someone may need them for their own repurposing project.