Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

 Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size

•     Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your home
•     Safe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny day
•     Adjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touch
•     Memory Function: Helps you quickly turn on your light from last brightness setting
•     Portable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

Light therapy: Understand what it is and how it works

The light therapy , made with LED devices, promises to fight and treat several physical and mental problems, such as insomnia , depression and even wrinkles.

Meet some treatments of this new trend that promises to reduce the symptoms of depression:

Bright light box for mood
It consists of a lamp that emits rays that mimic sunlight. Sitting near it for 20 to 30 minutes in the morning promises to improve mood, focus and combat irritability in people with Seasonal Affective Disorder (SAD) .

That's because about one in five people experience a mood drop in winter, and light boxes are an essential antidote. One study showed that lighting therapy is as effective as antidepressants in treating SAD, with fewer side effects.

To help you sleep
The special blue LED lamps help to fight insomnia, thus regulating your circadian rhythm. Blue light bulbs stimulate you during the day, while weaker blue light bulbs help you sleep at night.

Many studies have already shown that night exposure to blue light (cell phone, computer, tablet, etc.) suppress melatonin , which is the hormone needed to trigger sleep.

Red light for smoother skin
Beds, masks, and LED therapy devices that use red light, claim smooth skin and reduce fine lines.

A 2013 study showed that light treatments can help reduce wrinkles, as red light has anti-inflammatory effects and increases collagen production.