How To Cure a Sore Throat Quickly
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How to Cure Sore Throat: Natural Options and Remedies
A sore throat can cause symptoms such as a sore throat, pain and difficulty in swallowing, and is usually caused by prolonged exposure to cold or infection with illnesses such as the flu or tonsillitis.
In some cases, a sore throat can be treated with home remedies, such as gargling with warm salt water, however, if the inflammation and pain do not go away and pus is observed in the throat, it is important to consult a doctor and start the treatment, which can be done with medication to relieve symptoms, such as ibuprofen, or antibiotics, such as penicillin.
Natural Options for Sore Throat
Some homemade measures that can be helpful for a sore throat are:
1. Gargle with warm salt water
A salt water solution has antimicrobial properties that help eliminate microorganisms in the throat, reducing symptoms. To prepare the solution, add a tablespoon of salt to a glass of warm water and mix well until dissolved. Then gargle at least 3 times with the mixture, discarding the water each time. See other sore throat gargle recipes .
2. Drink lemon tea with honey and ginger
Another great home remedy for a sore throat is honey, lemon and ginger tea, which should be taken twice a day. This remedy has antibacterial and anti-inflammatory properties, in addition to being rich in vitamin C, which strengthens the body's natural defenses.
To make the tea, just add 1 cup of boiling water, 1 sliced lemon and 1 cm of ginger, waiting about 15 minutes before straining. And finally, if necessary, sweeten it with honey.
3. Drink mallow, sage or marshmallow tea
These plants have anti-inflammatory properties and lubricate the throat, relieving symptoms. To make the tea, just add 1 tablespoon of the chosen herb to 1 cup of boiling water, let it rest for 15 minutes and strain. Check out other teas that can help relieve a sore throat .
4. Take strawberry smoothie with honey
Strawberries have vitamin C that helps boost the body's defenses, and honey lubricates the throat, helping to reduce pain and inflammation. To make this vitamin, blend 1 cup of milk and 6 strawberries in a blender, then add 1 spoon of honey.
Regarding what to eat for a sore throat, liquid and pasty foods should be preferred, such as soups, broths or fruit purees, avoid drinking very cold or very hot foods, which reduces pain and discomfort when swallowing .
Pharmacy Remedies for Sore Throat
Pharmacy remedies for sore throat are also very important, especially when the pain is very severe, takes more than 3 days to clear or is accompanied by fever. In these situations, a general practitioner should be consulted to assess the need to start treatment with some drug from the pharmacy, which can be:
- Anti-inflammatory drugs , such as ibuprofen or naproxen: reduce inflammation, relieving pain and facilitating the act of swallowing;
- Analgesics , such as paracetamol or dipyrone: soothe the sensation of pain and are most used when there is no visible inflammation;
- Antibiotics such as amoxicillin and clavulanic acid are used when there is pus and an infection caused by bacteria.
- These remedies should always be used only with the doctor's indication and should not be substituted for natural options, as these natural options should always be a supplement to medical treatment. Check out which remedies can be used for sore throat .
Sore Throat Symptoms
Symptoms of sore throat include:
- Discomfort in the throat;
- Dry, irritating cough;
- Sore throat when swallowing or speaking;
- Very red and swollen throat;
- Low fever;
- High fever, more common if bacterial infection exists;
- Bad breath and weeping in the neck.
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18 Sore Throat Remedy Tips
Check out 18 natural remedy options to treat sore throat at home
A sore throat , although not serious in most cases, can be a very uncomfortable condition. For those who live in big cities, then, the climate just needs to be dry for air pollution to increase and symptoms appear. And there's no one who doesn't mind the difficulty of eating anything while suffering from this problem!
Causes and main symptoms of sore throat
A sore throat causes the sensation of pain, dryness, irritation or itching in the throat. According to studies , the main causes of sore throat are allergies , viral or bacterial infections, environmental factors such as dry air, and gastroesophageal reflux . The problem may be accompanied by a dry or discharged cough and pus in the throat.
Symptoms of sore throat can vary depending on the cause. You may feel the area rough, burning, dry, or irritated, and the pain may increase when you swallow or while talking. The tonsils can also turn red.
Natural Treatments for Sore Throat
If your symptoms are very uncomfortable, the ideal is to seek the guidance of a health professional so that he can assess the possibility of a more serious problem.
However, if you have mild symptoms, give home remedies a try, which can help to greatly alleviate the discomfort of a sore throat. And best of all, this type of remedy can be found in everyday foods you already have at home!
1. Gargle with warm salt water
Gargling salt water reduces swelling and is indicated to clear excess mucus, in addition to allowing your stuffy nose to drain again normally.
This will require a cup of warm water and half a teaspoon of salt. Then heat the water until it is warm and mix it with salt. Just gargle and repeat it at most three times a day, as needed, without exceeding this limit.
2. Oregano tea with lemon
Set aside three tablespoons of oregano and make some tea. Then strain and add juice of half a lemon and drink. Oregano is a great antiseptic that cleans the respiratory tract and will do great for your sore throat, helping to reduce pain.
3. Garlic
Garlic has a compound called allicin, which can kill bacteria and germs that cause pain and irritation. With a fresh garlic clove cut in half and the pieces on each cheek, suck them like a cough drop.
Try this once a day. If your breath is not very pleasant after the process, check out the article How to get rid of bad breath naturally .
4. Gargle with baking soda
It has antibacterial properties. It also has a slightly alkaline pH, which relieves minor skin irritations such as insect bites, and will act similarly on the swollen tissues in your throat.
The ingredients are: a cup of warm water, half a teaspoon of salt and half a teaspoon of baking soda . Heat the water, mix half a teaspoon of salt and half a teaspoon of baking soda and test the temperature.
Pour some of the liquid into the throat when it is inflamed and let it sit for a moment and then make two gargles, one after the other. Repeat the entire procedure three times a day.
5. Chamomile tea
It is an excellent remedy for a sore throat. Its components kill bacteria, while the herb works as a natural pain reliever. It also has antispasmodic properties, which relax your muscles and help you relax.
Set aside a handful of chamomile , a mug and a cup of boiling water. When the water boils, pour it into the mug and add the chamomile. Cover and let steep for 10 minutes.
6. Ginger
It works as a sore throat remedy because of its antiviral and anti-inflammatory properties, as well as alleviating joint pain.
The ginger helps loosen and flush the mucus of the respiratory system. It also stimulates circulation, oxygenating cells, releasing toxins and speeding up the healing process.
To prepare tea, set aside a two-inch fresh ginger root, sharp knife or vegetable peeler, cutting board, and 2-3 cups of water.
7. Chocolate 70% cocoa
The cocoa is rich in flavonoids , substances with anti-inflammatory properties. And the cocoa butter in chocolate helps to hydrate the throat and relieve irritation.
The ideal is to buy the chocolate bar without milk (with 70% cocoa at least) and, separately, the fresh mints. Then, just chop the mint and place it in the melted chocolate. Once cool, suck on the chocolate like a candy.
8. Apple vinegar
Contains high levels of acidity that can kill bacteria, it serves to relieve sore throat pain. Irritation can be caused by different types of bacteria or viruses. Therefore, depending on the type of bacteria causing the inflammation, vinegar may not be effective, working in some cases and not in others.
Just mix a tablespoon of apple cider vinegar in a cup of warm water and ingest. Remember never to overuse vinegar: it is acidic and can end up causing irritation and altering the pH of your throat. Always use it diluted in water.
If it doesn't work, don't insist, as the bacteria or viruses that are causing the inflammation are probably resistant, and continued use can further damage the throat.
9. Marshmallow herb
Used in fair amounts for centuries in North America and Europe, the marshmallow herb , known as althaea , has a compound called mucilage, which helps relieve the mucous membranes in the throat.
If you have diabetes , seek help from a doctor or a nutritionist before taking a prescription. The preparation is simple: add a tablespoon of the dried herb root to a cup of boiling water. Cover and let sit for up to an hour before drinking.
10. Steam
Steam can relieve a sore throat, especially when the throat is sore from dryness. It helps to unclog your nasal passages, which makes your breathing easier. Just separate a medium bowl, enough hot water to fill it halfway, a bath towel and eucalyptus oil (optional).
Boil a pot of water and pour it into the bowl, then tilt the bowl so you can fully inhale the steam. Tie the towel around your head to create a “tent” for the steam and, if you want to make it softer, add drops of eucalyptus oil.
11. Cayenne pepper
It has a chemical compound called capsaicin , which temporarily relieves pain. Take half a teaspoon of cayenne pepper and a cup of boiling water. Add pepper to cup of water and wait until mixture is hot but not too hot.
Be sure to shake frequently. If you are sensitive to seasoning, reduce pepper to 1/8 tsp.
12. Licorice root tea
Licorice root can be a real remedy for a sore throat, as it has antiviral and anti-inflammatory properties that help reduce swelling and irritation.
A cup of chopped dried licorice root, half a cup of cinnamon chips, two tablespoons of cloves and half a cup of chamomile flowers are the necessary ingredients.
To prepare, mix three heaped tablespoons of the tea mixture and two and a half cups of cold water in a saucepan. Bring to a boil over medium heat and cook for ten minutes. Pour into a large mug through a strainer. Afterwards, just taste.
13. Rest and drink plenty of fluids
Mainly water. And remember to let your body rest every day. You just need a comfortable place to rest and liquids like water, orange juice, tea, among others.
14. Honeysuckle
It is extremely effective in relieving cough, sore throat and other sore throat symptoms. It also expels toxins from the blood and works as an anti-inflammatory to help reduce swelling of the throat tissues.
Two cups of flowers and fresh honeysuckle leaves, a quart of water and a way to heat it are all you need. After acquiring your leaves and flowers, cook them in a liter of boiling water for ten minutes. Add honey and/or lemon if desired.
15. Clove
The reason cloves have analgesic powers is due to eugenol (oil of cloves), which is a strong natural antiseptic and can act as an antibacterial as well.
Chewing on cloves will slowly release the eugenol and numb the pain in your throat. Set aside several whole cloves and a glass of water (optional). Put one or two cloves in your mouth and suck on them until they become soft – then chew them like chewing gum. Swallowing afterwards is not harmful.
16. Salvia
It is an herb that has been used extensively in medicine, before appearing in cooking. The sage is astringent and bactericide. In that case, a good way to use salvia is in the form of gargle. Just separate a cup of boiling water, two teaspoons of fresh or dried sage leaves and seven grams of salt. Boil the water and then pour it over the sage in a mug. Cover and leave for 20 minutes. Add salt and gargle.
17. Cinnamon
The cinnamon is extremely rich in antioxidants and its aroma helps to open the cavities, which reduces the production of mucus and improves breathing, relieving common symptoms of sore throat .
18. Potency Elixir for Sore Throat
One recipe that has gained popularity is the “Elixir of Power”. It cannot be swallowed, but is great for everyday use as a mouthwash and is also excellent for treating sore throats with gargling. What makes it different is that the combination of several ingredients enhances the action against inflammation in the throat.
Ingredients
- 200 ml of water
- 2 tablespoons of xylitol
- 3 drops of cinnamon essential oil
- 5 drops of clove essential oil
- 5 drops of eucalyptus globulus essential oil
- 10 drops of peppermint essential oil
Preparation mode
Thoroughly mix all ingredients in water until xylitol dissolves. Store in a glass container with a lid. Always use after brushing your teeth. To treat sore throats, gargle for two minutes three or four times a day.
Do not ingest the content at all! Just use as a mouthwash or gargle. The ingredients mentioned, mainly in the form of essential oils, have potent action against harmful bacteria that cause inflammation. Also, they are great against cavities.
Extra Tips to Avoid Sore Throat
Keeping your immunity high and your health up to date is the best way to avoid a sore throat. Take good care of your food, drink plenty of fluids (especially water) and try to sleep well every night. Another tip is to practice physical activity, which is a holy remedy for the immune system.
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What to take for sore throat
Sore throat, scientifically called odynophagia, is characterized by inflammation, irritation and difficulty in swallowing or speaking, which can be relieved with the use of painkillers or anti-inflammatory drugs. A sore throat can be transient and appear during a cold or flu, for example, or it can be persistent, which happens especially in people who suffer from tonsillitis.
When, in addition to redness in the throat, other symptoms are present, such as canker sores, swelling or very large tonsils and even pinpricks of pus, it is advisable to go to the doctor to identify the cause of the sore throat and to indicate the appropriate treatment, which may include antibiotics in addition to analgesics and anti-inflammatory drugs. Know the main causes of sore throat.
Pharmacy Remedies
Sore throat remedies should only be taken if recommended by the doctor, as the remedy indicated may vary according to the cause. In addition, some medications can mask the symptoms, which can favor the progression of the disease responsible for the sore throat.
The drugs usually prescribed by the doctor aim to relieve pain and inflammation, in addition to treating the cause to effectively resolve the pain. In general, the main pharmacy remedies that can be recommended in case of a sore throat are:
1. Analgesics
Medicines with analgesic action, such as acetaminophen or dipyrone, are often prescribed by the doctor to relieve pain. Generally, the doctor recommends an administration every 6 or 8 hours at the most, the dose of which depends on the person's age and weight.
2. Anti-inflammatory
In addition to their analgesic action, anti-inflammatory drugs also help to reduce swelling, which is a very common feature of sore throats. Some examples of remedies with this action are ibuprofen, diclofenac or nimesulide, which should only be used if recommended by the doctor and preferably after meals, in order to reduce side effects at the gastric level. Generally, the one most prescribed by doctors is ibuprofen, which depending on the dose, can be used every 6, 8 or 12 hours.
3. Local antiseptics and analgesics
There are different types of pastilles that help relieve pain, irritation and inflammation of the throat, as they have local anesthetics, antiseptics and/or anti-inflammatory agents in their composition, such as Ciflogex, Strepsils and Neopiridin, for example. These tablets can be used alone or combined with a systemic analgesic or anti-inflammatory. Learn how to use throat lozenges.
home remedies
Some home remedies can be used as a supplement to your doctor's treatment and help relieve symptoms of sore throat, such as pain and discomfort. Some home remedy options for a sore throat are:
- Gargle warm water with lemon and a pinch of salt, placing the juice of 1 lemon and a pinch of salt in a glass of warm water, gargle for 2 minutes, twice a day;
- Gargle with pomegranate peel tea, boiling 6 g of pomegranate peel with 150 mL of water;
- Drink acerola or orange juice daily, as these are fruits rich in vitamin C;
- Apply 3 to 4 times a day a spray of honey with propolis, which can be purchased at the pharmacy;
- Take 1 spoon of honey with 5 drops of propolis extract a day.
Treatment for sore throat in pregnancy
Medications in general are not advised during pregnancy and breastfeeding because they can cause complications in pregnancy and pass to the baby through breast milk, so, in these cases, you should consult your doctor before deciding to take a remedy for a sore throat. . The safest medicine to take during pregnancy to relieve pain is acetaminophen, but it should only be taken if recommended by your doctor.
In addition, pregnant women can opt for home remedies, which are safer, such as lemon and ginger tea. To make the tea, just put 1 4cm rind of 1 lemon and 1cm of ginger in 1 cup of boiling water and wait about 3 minutes. After this time, add 1 teaspoon of honey, let it warm and drink up to 3 cups of tea a day. Alternatively, you can also gargle with water, lemon and salt.
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7 Home Remedies for Sore Throat
Sore throat is a relatively common symptom that can appear for no apparent reason but is often related to the development of a cold or flu.
While it's very important to rest and maintain proper hydration, there are also some all-natural home remedies that can be used to alleviate discomfort, especially in mild cases.
However, if the sore throat does not improve with these home remedies or if it is very intense, lasts more than 1 week or prevents the person from eating, it is recommended to consult a general practitioner to assess the need to start treatment with medications, such as anti -inflammatories, analgesics and even antibiotics if there is an infection in the throat. See the main causes of sore throat and what to do in each case .
1. Mint tea
Mint tea is a natural remedy popularly used to treat colds and flu, mainly for being able to relieve sore throat. According to some scientific studies, this plant contains a good concentration of menthol, a type of substance that helps make mucus fluid and soothe sore throats.
In addition, peppermint tea also has anti-inflammatory, antiviral and antibacterial properties that help to heal sore throat faster.
Ingredients
- 1 mint stalk;
- 1 cup of boiling water.
Preparation mode
Add the leaves of 1 mint stalk to the boiling water and let it rest for 5 to 10 minutes. Then strain and drink when warm. This tea can be taken 2-3 times a day.
2. Lemon Gargle
Lemon is a very common ingredient in the preparation of home remedies to treat sore throats, flu and colds. This is due to its composition of vitamin C and antioxidants, which gives it a strong anti-inflammatory action.
So, gargle with concentrated lemon water can help ease the discomfort of a sore throat.
Ingredients
- ½ cup of warm water;
- 1 lemon.
Preparation mode
Mix the lemon juice in ½ cup of warm water and then gargle. This gargle can be done up to 3 times a day.
3. Chamomile tea with honey
Chamomile tea with honey is a very effective mixture against sore throats, as in addition to honey helping to hydrate irritated tissues, chamomile has a strong anti-inflammatory and astringent action that helps soothe a sore throat.
In addition, some investigations also seem to indicate that chamomile can stimulate the immune system, helping to fight colds and flu.
Ingredients
- 1 teaspoon of dried chamomile flowers;
- 1 teaspoon of honey;
- 1 cup of boiling water.
Preparation mode
Place the chamomile flowers in the cup of boiling water, cover and let stand for 5 to 10 minutes. Finally, add a spoon of honey, strain and drink it still warm, 2-3 times a day.
In the case of babies under 2 years of age, only chamomile tea without honey should be offered, as the consumption of honey early in life can cause a serious intestinal infection, known as botulism. Understand better the risk of giving honey to the baby .
4. Gargle with warm salt water
This is another of the most popular home remedies for the treatment of sore throat, but it does have a quick and strong effect against the pain. This effect is due to the presence of salt that helps to dissolve mucus and secretions that may be in the throat causing discomfort, in addition to having an antibacterial effect, which eliminates possible bacteria that may be contributing to the sore throat.
Ingredients
- 1 glass of warm water;
- 1 tablespoon of salt.
Preparation mode
Mix the ingredients until the salt is completely dissolved in the water. Then gargle with the warm mixture and repeat 3 to 4 times a day, or as needed.
5. Chocolate with mint
Find out how to use these ingredients and learn other natural recipes,
6. Ginger tea
Ginger root is a potent natural anti-inflammatory that can be used to relieve the pain of a variety of inflammatory conditions, including sore throat. Ginger has bioactive compounds, such as gingerol and shogaol, which reduce inflammation and eliminate microorganisms that can cause infection and worsen pain.
Ingredients
- 1 cm of ginger root;
- 1 cup of boiling water.
Preparation mode
Peel the ginger root and make small cuts. Then add the ginger to the boiling water, cover and let stand for 5 to 10 minutes. Finally, strain and drink while still warm. Take this tea 3 times a day.
7. Grapefruit juice
Another good home remedy for a sore throat is grapefruit juice, as it is rich in vitamin C and acts as an anti-inflammatory, thus decreasing the discomfort of a sore throat, as well as other common cold and flu symptoms.
Ingredients
Preparation mode
Wash the grapefruits, cut them in half, remove the seeds from the grapefruit and place the fruits in a high-speed centrifuge. Juice made this way is creamier and has more nutrients. Drink grapefruit juice at least 3 times a day.
This juice should not be used when taking any medicine, as it can interfere with its functioning, nullifying the effect. Therefore, it is always best to inform the doctor to find out if it is possible to drink grapefruit juice while taking other medications.
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When is a sore throat worrying?
In general, when they experience a sore throat , people often immediately associate the symptom with an allergic irritation, inflammation, or infection. And this is often what is happening. However, there are other problems that may be behind a sore throat that are much more worrisome.
In this post, we will see the consequences of not treating the throat infection, not giving importance to the symptom and self-medicating or trying to relieve it with pills and analgesics (pain medicines), in addition to showing the cases in which the problem is worrying. Check out!
What areas are affected in sore throat?
A sore throat may indicate a problem with the tonsils (tonsillitis), the pharynx (pharyngitis), or the larynx (laryngitis), two important organs of the respiratory system. Pain is usually caused as a result of a viral or bacterial infection at these sites.
But there are other problems that can cause persistent sore throat. This is the case of diseases such as rheumatic fever, thyroid nodules and even throat cancer (pharynx or larynx), conditions that can become serious if not treated in time. Next, we'll understand the reasons and who to turn to.
What problems cause troubling sore throat?
When sore throat is not easily treatable by an otolaryngologist, or even a general practitioner (infections and inflammations), the patient is referred to other physicians, depending on the cause of the pain. And each of the following issues is handled by a different expert. Check out!
Rheumatic fever
In this case, the pain is a symptom of an infection caused by a bacteria called streptococcus. The signs are: sore throat, fever, swollen nodes in the neck, intense redness, and pus or red spots in the throat. Rheumatic Fever can affect the heart, joints, skin and brain of children aged five to 15 years.
Thyroid nodule
Thyroid nodules can cause some symptoms, including sore throat when swallowing, tightness in the throat, and hoarseness and coughing. Most types of thyroid nodules are benign. However, some may present themselves as malignant, that is, a thyroid cancer. This type of tumor is usually investigated by an endocrinologist, eliminated by a head and neck surgeon, and treated by an oncologist. Some head and neck surgeons are also oncologists.
throat cancer
Throat cancer is any type of tumor located in the tonsils, pharynx, larynx, or other part of the throat. Symptoms depend on which region is affected, but the most common signs include:
- Sensation that something is stuck or stuck in the throat;
- Frequent cough that may or may not be accompanied by blood;
- Irritation or sore throat that doesn't go away;
- Swelling or lumps (lumps) in the neck;
- Red and/or swollen tonsils;
- Earache, sometimes persistent;
- Difficulty breathing;
- Difficulty swallowing;
- Persistent bad breath;
- Noises when breathing;
- Voice changes;
- Weight loss;
- Hoarseness;
- Snoring.
Symptoms vary depending on the location affected by the tumor. If the cancer is of the larynx, for example, it is common for voice changes and intense hoarseness to appear. If it is an important difficulty in breathing, the tumor is more likely to be developing in the pharynx.
The only way to diagnose throat cancer is to consult an otolaryngologist for tests and initiation of treatment, which may include surgery — usually performed by a doctor who specializes in head and neck surgery — to completely remove the tumor, radiotherapy and chemotherapy, between others.
What Causes Throat Cancer?
- · Throat cancer can occur from many causes, including bad habits. Check them all out:
- · Food poor in healthy ingredients, such as fruits and vegetables, and rich in processed foods;
- · Have poor oral hygiene (not brushing your teeth properly and not flossing);
- · HPV virus infection (due to unprotected oral sex);
- · Excessive alcoholic beverages;
- · Being exposed to asbestos;
- · Being a smoker.
What are the ways to diagnose throat cancer?
Some cases of throat cancer can be discovered in a routine visit to the dentist (who can see tonsils and pharynx) or otolaryngologist. However, many cases only cause symptoms and make the patient look for a specialist.
Dental surgeon
By having dental check-ups frequently, dentists are able to detect precancerous lesions in the mouth and throat early.
Otolaryngologist and endocrinologist
These doctors examine the neck internally (pharynx and larynx) and externally (lymph nodes and thyroid). With this they observe the existence of lumps or something uncomfortable when swallowing.
indirect laryngoscopy
To perform this test, the doctor uses a small, small mirror to reach the patient's throat, looking for any abnormal areas and observing the movement of the vocal cords. This type of laryngoscopy is simple and painless.
direct laryngoscopy
In this case, the otolaryngologist or head and neck specialist inserts a piece of equipment called a laryngoscope (which consists of a thin tube with a light at the end) in the patient's nose in order to reach areas that the mirror would not reach. To reduce discomfort and choking, a sedative can be applied to make the person sleepy, in addition to a local anesthetic.
CT Scan
This test is performed if an injury is suspected. To do so, in general, the person receives a contrast that will make the larynx the entire internal area of the neck more visible, and any type of alteration or tumoral lesion may appear clearly in the images generated by the device.
Biopsy
It is the removal of the tissue to be analyzed in search of cells suspected of malignancy (cancer). The collected material will be analyzed by a pathologist. A biopsy of regions of the throat or thyroid can be done, in this case, an ultrasound guides the doctor to see the tumor and insert the needle to remove the material. The biopsy is performed under local anesthesia.
If the diagnosis confirms that it is cancer or a lesion that needs to be removed, the patient is then referred to a head and neck surgeon for treatment to be carried out with this specialist.
Hopefully the article on when a sore throat is worrisome was enlightening. To receive more important articles, subscribe to our newsletter.
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Treat sore throat
Faced with a sore throat, there is a tendency to request antibiotics in search of a quick cure. However, they are not always helpful, as most sore throats are viral in origin.
As antibiotics only work on infections caused by bacteria and have no effect on viruses, they are often not indicated for sore throats.
An uncomplicated sore throat usually resolves itself after a few days with a few self-care measures:
- Drink plenty of fluids at room temperature (preferably water);
- Gargle, without swallowing, with a solution of warm salt water (1 teaspoon of salt for every glass of water);
- Drink tea with lemon and honey to soothe your throat;
- Suck on a candy, preferably without sugar, because it stimulates the production of saliva and reduces dryness in the throat;
- Humidify the environment (to lubricate the airways);
- Avoid smoking, being in smoky or overheated environments.
If these measures are not enough, it may be necessary to reinforce them with medication. Pharmacist advice is, in this case, essential, since many of those indicated for these situations do not require a prescription.
However, there are situations whose seriousness requires a medical consultation. Such as:
- severe, prolonged or frequent sore throat;
- persistent hoarseness;
- marked difficulty in breathing and swallowing;
- high fever;
- saliva with blood or pus;
- stiff neck;
- unusual symptoms.
Your pharmacist is able to identify more serious situations, referring you to the doctor whenever he deems it necessary. In less serious situations, it can advise you on the appropriate therapy and non-pharmacological measures that are most suitable for your situation. Don't hesitate: take advantage of the advice available at your pharmacy!
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Sore throat: causes, how to relieve and remedies
What is Sore Throat?
Sore throat is a symptom that indicates, in most cases, infectious diseases (viral or bacterial) or mild inflammation - conditions that cease without medical treatment or with the use of anti-inflammatory drugs.
Causes
In general, the most common causes for sore throat are:
Viral infections
A sore throat can be caused by an infection caused by a virus. Among the most common viral diseases that lead to the symptom are:
- Flu or cold: most common types of viral infections
- Laryngitis : usually viral, there is pain to swallow and speak
- Tonsillitis : viral inflammation in the tonsils, with redness, swelling or secretions at the site
- Mononucleosis
- Infectious mumps
- Herpangina
- pharyngotonsillitis
- bacterial infections
A bacterial infection can also lead to a severe sore throat, and the main causes are:
- Pharyngitis: when bacterial, usually presents with pus
- Tonsillitis: when bacterial, usually presents with pus
- epiglottitis
- Uvulitis
- pharyngotonsillitis
- Sexually Transmitted Diseases (STDs) in cases such as gonorrhea or chlamydia
Irritations and injuries
A sore throat that lasts longer than a week can also be caused by irritants or injuries, such as:
- low humidity
- smoking
- Air pollution
- force voice
- posterior nasal drainage
- breathe through the mouth
- gastroesophageal reflux
- Physical injury (such as a cut, caused by swallowing something sharp)
- chronic fatigue syndrome
Baby with sore throat
Ear and throat infections are more frequent in babies because the agents that cause them are the most common.
Our immune system works from the body's memory; as babies have not been exposed to many, they do not have an adequate response against such agents, making sore throat a common symptom at this stage.
In the medical appointment
If the sore throat persists for more than a week, you should seek medical attention to investigate the causes and treat accordingly.
Your doctor may ask you to open your mouth to check for pus or inflammation. It can also take your temperature to see if you have a fever.
Sore throat treatment
Treatment for sore throat depends on the cause. If it's related to a viral illness such as the flu, it's important not to use antibiotics to treat it, as they only kill bacteria, not viruses.
How to relieve sore throat
On the other hand, some natural products can be used to relieve sore throat, such as honey, propolis, ginger , lemon and papain. However, they are only palliative and do not address the root of the problem.
What is always more recommended is that the person see their doctor so that he can follow up and prescribe the most accurate medicine or treatment.
See what are the home remedies for guarantee pain
Sore throat medications
A sore throat can have many causes, so the treatment varies depending on the diagnosis made by the doctor.
Therefore, only a trained specialist can tell you which medication is best for you, as well as the correct dosage and duration of treatment.
The most common medications and remedies for treating sore throats are:
- AAS
- Alivium
- Azithromycin
- benalet
- cataflam
- Coristine D
- Diclofenac Cholestyramine
- Diclofenac Potassium
- Diclofenac Resinate
- dipyrone
- Fenaflan D
- Flanax 550mg
- Flogoral
- Ibupril (drops)
- Ibuprofen
- Nimesulide
- Naldecon Day
- Naldecon Night
- Nisulid
- paratram
- Baby paracetamol
- acetaminophen
- Toragesic
Attention : always follow your doctor's instructions to the letter and NEVER self-medicate. Do not stop using the drug without consulting a doctor first, and if you take it more than once or in much larger amounts than prescribed, follow the instructions on the package insert.
Home Remedies for Sore Throat
It is important to emphasize the difference between a sore throat caused by viral or bacterial infections. This is because home remedies are indicated only in cases of viral infections in order to alleviate and treat the symptoms presented.
- Gargle with warm salt water
- hot honey with lemon
- Propolis
- Ginger
- See what are the home remedies for guarantee pain
sore throat in pregnancy
According to doctor Paulo José Moreno, in this case, it is necessary to seek a doctor to find out the justification for the pain. It is important to remember that the use of medication during pregnancy must be more judicious and recommended by a specialist.
Prevention
There is no way to prevent a sore throat, but some precautions can help reduce the risk of a sore throat. Among them are:
- Wash your hands often, especially when you come into contact with sick people or with large crowds, such as on public transport.
- Keep away from irritants such as cigarette smoke, pollution and air conditioning.
- Don't force your voice.
- Avoid breathing through your mouth.
- Do not smoke or use other tobacco products and avoid exposure to secondhand smoke.
- Use doctor-prescribed decongestants or nose wash if you have a stuffy nose.
- Be careful with changing the ambient temperature.
- Drink lots of water to avoid dehydration.
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