Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints & Pregnancy - As Seen on TV(Deluxe Cool Memory Foam)
- ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
- THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
- VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE , NOW WILL COOLING LAYER FOR COOLING RELIEF ALL NIGHT LONG – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
- SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike tradition knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
- 1 Year Customer Care Manfuacturer Warranty Product Protection
How to choose a wedge pillow
We include products that we think will be useful to our readers. If you buy through the links on this page, we can earn a small commission. Here is our process.
A wedge-shaped pillow and a triangle-shaped pillow that elevate the head and sometimes part of the torso while the person sleeps. This body position can reduce snoring, back pain and acid reflux, potentially helping a person sleep better at night.
Pillow, it's important to think about
In this article, we've discussed what to look for in a wedge pillow and the pros and cons of these products. We also describe some of the wedge pads available on the market.
Health Benefits and Risks of a Wedge Cushion
A cushioned pillow elevates the upper body, potentially helping the person sleep better and more comfortably. Here are some benefits of a wedge pad:
- Reducing Acid Reflux : People with gastroesophageal reflux disease (GERD) , heartburn during pregnancy and other forms of reflux can be relieved by sleeping with your head elevated. Keeping your head above your esophagus makes it difficult for stomach acid to get out.
- Reduce snoring: Snoring, which can disrupt sleep, can be a symptom of sleep apnea , which is a risk factor for many health problems. Lifting your head slightly can reduce snoring by positioning your head and neck in a way that keeps your airway open and improves breathing.
- Nighttime congestion: Nighttime congestion due to colds, flu, or allergies can make breathing difficult. Elevating the head can make it easier for the sinus to drain.
- Better sleeping comfort: Some people find that a wedge pillow helps relieve other types of pain, such as shoulder pressure or headaches.
Some potential health hazards from a wedge pillow may include:
- Babies choking: It is not safe to 'Use baby sleep positioners, even if they have reflux. THE The Food and Drug Administration (FDA) warns that these devices increase the risk of choking, increasing the likelihood that a baby will fall into a position where breathing is difficult.
- Discomfort: Wedge pillows can elevate a person to an awkward or uncomfortable position. Some people may be unable to sleep in an upright position, and others may find that these pillows cause pressure or pain in the hips or lower back.
What To Look For In A Wedge Cushion
When choosing a wedge pillow, it is important that the person consider why they want to sleep on a slope.
They might also try reading reviews from people with the same medical condition for advice on what works and what doesn't. Here are some specific factors to consider:
- Degree of tilt: A greater degree of tilt means the pillow elevates the neck and head more significantly. A higher incline can provide more relief for GERD and congestion, but it can cause lower back or hip pain in some people.
- Level of Support: Some pillows primarily elevate the head and neck, while others provide support for elevating the torso. This extra support can make even a steep slope more comfortable.
- Materials: A person should consider pillows made from breathable materials if they tend to overheat during sleep.
- Price: People who are trying out a wedge pillow for the first time may first consider a more affordable option so they can gauge how high it is for them to sleep.
- Warranty and Home Testing: It is advisable to check the manufacturer's warranty and ask if they offer a risk-free home test.
- Customer Reviews: People can read reviews online to find out if pillows last too long and manufacturers are used to honoring their warranty.
List of the best wedge pillows
Below are four wedge pads that people might consider purchasing.
Please note that the author of this article has not tried these products. All information is purely research based.
MedCline Reflux Relief System
a body cushion for customizable support in a semi-vertical position. This pillow is suitable for side sleepers thanks to its armholes. Belly sleepers can also use this pillow because the wedge is breathable and does not contain materials that tend to overheat.
Users can customize the system according to their size. However, manufacturers warn that people with back or hip injuries may find the angle intensify the pain.
The MedCline Reflux Relief System is available for purchase online.
Coisum memory foam pad
For sleepers who prefer a slightly lower angle with less lift, this Coisum pillow provides breathable support that can relieve shoulder pain and pressure, as well as heartburn and congestion. Designed for side and back sleepers, the pillow has a trough and is more accessible than many other wedge pillows.
The breathable and washable surface can have a refreshing effect, making it a good choice for people who tend to sweat during sleep.
The Coisum memory foam pad is available for purchase online.
AllSett Health Wedge Bed Cushion
This product is actually a pair of wedges that elevate the legs and head. This double lift makes it a suitable choice for pregnant women struggling with heartburn, leg swelling, congestion and other common problems. As the wedge has no armhole, it is better suited for rear crossmembers. People who sleep in the womb may find the inclination too steep.
The pillow supports both the head and legs, making it a good choice for people with chronic pain, as well as for those who find that traditional wedge pillows put too much pressure on their hips.
The AllSett Comfort Bed Corner pillow is available for purchase online.
Contour Remedy Cushion
This pillow is the most affordable on the list, so it can be a good choice for people who are unsure whether a wedge pillow is right for them. Its modest inclination should be suitable for people who sleep on their stomachs, who may find the steepest corners uncomfortable. The armholes can also accommodate side rails.
As the contour pillow is a full pillow, it can also alleviate hip and back odor. People can use the bottom of the body pillow to provide extra support between their knees.
The Remedy Contour pillow is available for purchase online.
Alternatives
Some alternatives to wedge pads include:
- A modular bed: Modular beds and mattresses allow the sleepers to elevate the head and, in some cases, the feet. Some people find it a more comfortable and adaptable long-term solution.
- Traditional Pillows: A stack of several standard pillows can elevate the head and neck, providing affordable, adjustable support.
- Custom Pillows: Bare Several manufacturers now offer custom or customizable pillow options.
When to see a doctor
You can use an EarLamba for temporary health problems such as pregnancy-related heartburn, congestion from colds or the flu, or occasional nighttime snoring.







