Tampax Pearl Plastic Tampons, Super Absorbency, Scented, 18 Count

 Tampax Pearl Plastic Tampons, Super Absorbency, Scented, 18 Count

•     LeakGuard braid helps stop leaks before they happen
•     Smooth plastic applicator and rounded tip allows for comfortable insertion
•     Contoured Anti-Slip Grip makes the applicator easy to hold and position
•     CleanGuard layer surrounds the core for an extra layer of protection
•     Discreet, purse-resistant wrapper with easy-to-open tabs

Absorbents: main doubts and misconceptions

Tampons and your body

Does it hurt to put on or take off a tampon?
It shouldn't hurt. You may want to try different types of tampons, with or without an applicator, to see which one you prefer. Sometimes it is a little uncomfortable to put on or take off a tampon simply because your vagina is dry or your flow is too light.

Using a small amount of water-based lubricant should help to relieve dryness and facilitate the slip of the tampon or applicator. If you notice a feeling of dryness and discomfort when removing the tampon, try changing to a lighter absorption type. If you continue to experience vaginal pain when using tampons, consult healthcare professionals.

Should I feel a tampon inside me?
No. When a tampon is inserted correctly (pushed far enough in), you will not be able to feel it. Tampons are designed to be used on the top of the vagina, the part farthest from the vaginal opening. If you are feeling the tampon, try to push it in a little more.

Can a tampon "get lost" inside me?
No. The cervix (at the end of the vaginal canal) has only a very small opening to allow blood or sperm to pass. If you are having trouble removing the tampon, try to force it as if you are about to poop. Crouching instead of sitting or standing can help. Move your fingers inside the vagina and try to feel the top and back. As soon as you feel the tampon or its thread, hold it between your fingers and pull it out.

Can the tampon "fall off"?
Normally, no. When a tampon is inserted correctly, that is, it has been pushed in far enough, your vagina naturally holds it in place, even if you are running or doing something active. If you are using too much force when pooping, the tampon may fall off. If this happens, put in a new one.

Can I lose my virginity by inserting a tampon?
No . Virginity is not a physical or medical thing. It is a cultural idea about which many people have different definitions and opinions. The concepts of virginity are sometimes linked to the idea that your vaginal opening is covered by a membrane, commonly referred to as a hymen, which is "broken" by vaginal sex.

The vaginal crown (also known as a hymen) consists of thin folds of mucous tissue located between 1 and 2 centimeters just inside the vaginal opening (1). Anna Knöfel Magnusson of RFSU (Swedish Association for Sexuality Education) wrote about this in the book Vaginal Crown: Myths surrounding virginity :

Each crown looks different and differs in size, color and shape. It is slightly pink, almost transparent, and may resemble the petals of a flower, a puzzle or a half moon. In the vast majority of cases, it is elastic and stretches. Very rarely, folds of mucous tissue can cover the entire vaginal opening. In that case, it may be necessary to consult a gynecologist to open the vaginal crown and thus release menstrual blood, to allow the insertion of a tampon or for sex by penetration.

The vaginal crown can be gradually decreased by basic daily physical activity, not just by inserting things (such as tampons, menstrual pads, toys or fingers) into the vagina. Hormonal changes that occur as people change during puberty can also change the shape and flexibility of the vaginal crown (2).

Regardless of whether you use tampons or not, your vaginal crown (if you've had one in the first place) will wear out over time. The anatomy and purpose of the vaginal crown are still not well understood, and further research is needed.

Tampons and your health
Will tampons cause me toxic shock syndrome?
Probably not, but it is important to be informed. Toxic shock syndrome (SCT) is a rare condition that affects about 1 in 100,000 people who menstruate (3). More than half of the reported cases of SCT are associated with the use of tampons, but it can also affect people of any age, including men and children. Using a tampon for a long period of time (more than 8 hours) is associated with SCT (4). The symptoms of SCT start suddenly and can get worse quickly.

SCT can be fatal if not treated immediately, so it is important to know the symptoms (5, 6):

• High temperature (fever) of 39ºC or more
• Flu-like symptoms such as headache, chills, muscle pain, sore throat and cough
• Feeling and feeling sick
• Diarrhea
• A rash similar to a generalized sunburn
• Redness of the whites of the eyes, lips and tongue
• Dizziness or fainting
• Breathing difficulties
• Confusion, drowsiness, loss of consciousness

SCT is a medical emergency. Although these symptoms can be caused by a disease other than SCT, it is important to contact healthcare professionals or go to a hospital as soon as possible if you have a combination of these symptoms. It is very unlikely that you will have SCT, but these symptoms should not be ignored. If you have severe symptoms or if your symptoms are rapidly getting worse, go to the nearest hospital or call an ambulance immediately.

How can I reduce the chances of suffering from SCT?
Use low-absorbent tampons and change them more often , avoiding leaving it inside you for more than 8 hours. Alternatively, you can use a different menstrual product, such as pads or a menstrual cup. Menstrual collectors offer no risk of SCT. There was only one documented case of SCT related to the use of a menstrual collector that happened because the collector scraped the inside of the vagina during insertion (7).

When to change the tampon
How often should I change the tampon?
The best way to know if the tampon needs to be changed is to gently pull on its thread. If he starts to leave easily, it's time to change; otherwise, you can wait a little longer. Do not leave the tampon inserted for more than 8 hours, as this increases the risk of developing toxic shock syndrome (8).

A fully filled mini tampon can contain up to 3 ml of fluid, while a super fully filled tampon can contain up to 12 ml (9, 10). The normal amount of blood loss from menstruation is between 5 mL to 80 mL (11).

If you see that you are filling a tampon every two hours, this is considered heavy menstrual bleeding and should be brought to the attention of healthcare professionals.

Can you pee with a tampon inserted?
Yes. You do not need to change the tampon every time you pee, but you may want to move the cord to the side so that it does not get soaked. But this is only for your personal comfort, since you are unlikely to have health problems when accidentally peeing on the tampon thread.

Some people poop while using a tampon, while others choose to change the tampon after they poop. Both options are your choice. When you poop while having a tampon inserted, be careful not to get the yarn dirty. The bacteria that live in your intestines can cause infections in the urethra and bladder (12).

Can you throw tampons in the toilet and flush?
It is better not to do this. Tampons are made to absorb liquids and expand, so they can clog toilets and pipes, especially if the plumbing is old, the toilet is low-flow or a septic tank. Most tampons are not biodegradable and even those that are do not break down in the sewer system. For the sake of your plumbing and the environment, the safest option is to wrap the tampon (and applicator) in toilet paper and throw it in the trash.




It's okay to use tampons when ...
Can I use tampons for my first period?
Yes. If you want, you can use tampons from the beginning of your first period. Be sure to check the instructions or ask a friend, family or health professional for tips. Choose the right absorbency for your flow (mini or small for low flow, normal or super if the flow is more intense).

If you have trouble inserting the tampon, you can try using one with an applicator or placing a small amount of water-based lubricant on the tampon to make it easier to slip.

Can I shower with a tampon inserted?
Yes. You can use a tampon in the shower or bath. Tampons (and menstrual pads) are also great options for swimming during menstruation.

If you can't or don't want to use them, there are some other options as well: if your flow is light, you can use absorbent swimsuits or a dark colored suit to prevent stains. The waterproof absorbent swimsuit looks like the bottom of a normal bikini, but it has a hidden leak-proof lining that helps to absorb menstrual blood. You can use a pad before and after swimming.

Do tampons have an expiration date?
Yes. The shelf life of tampons is about five years, as long as they are kept in their packaging and stored in a dry environment. They are hygienic, but not sterile, so if they are stored in a humid location - such as the bathroom - bacteria and mold can arise.

The most important thing to pay attention to is the packaging: have you had an "emergency tampon" rolling in your bag for weeks and the packaging is damaged? If so, don't use it. A moldy or dirty tampon can cause a vaginal infection. If you notice any itching or irritation after using tampons, consult your healthcare professional.

Is it okay to use tampons if you have an IUD?
Yes. Immediately after inserting an IUD , you may experience some bleeding. Do not use tampons for this bleeding. After this insertion bleeding is over, it is okay to use tampons or menstrual pads if you have an IUD. The IUD wires are only a few centimeters out of the cervix, so they should not interfere with the insertion and removal of the tampon.

Stayfree Maxi Pads for Women, Super, 10 Count (Pack of 12), Package may vary

 Stayfree Maxi Pads for Women, Super, 10 Count (Pack of 12), Package may vary

•     MAXIMUM PROTECTION for day or overnight heavy menstrual period flow
•     FOUR WALL PROTECTION with 18 anti-leak channels help block leaks from front-to-back and side-to-side so you can worry less about leaks and focus on your da
•     INCREDIBLY SOFT COVER for maximum comfort throughout even your heaviest days
•     QUICK ABSORBING quilted cover keeps fluids away from your body so you feel as natural as possible
•     NEUTRALIZES ODORS so you can go through your day with confidence and without changing your routine

How to Use Absorbents

Girls who have just started menstruating for the first time can benefit from tampons, as they are simpler and easier to use than tampons. It may seem a little complicated to use them at first, but nothing that some practice does not solve. You will have to master the technique, or you will never be able to wear that beautiful pair of white pants these days and no one wants to have that kind of restriction. Learn the most practical (and correct) way to use the tampon and reduce the chances of suffering from a leak (every woman's worst nightmare).

Part 1 Placing the absorbent


1
Choose the absorbent according to the absorption, shape and coverage. In order to serve the 3.5 billion women who inhabit the planet, the market has several brands and options in pads for different needs. Here are the main aspects:

• Thickness . The absorbent can be thin if its flow is light. Although it does not seem, some thin absorbents can withstand even a little more intense flows, since this aspect has been developed and improved with new technologies. Some are so comfortable that you can even forget you're wearing them.
• Absorption . Read the packaging and choose between "light flow", "moderate" or "intense". Experiment with different brands and types until you find one of your own. Each girl is different and the absorption may change according to the manufacturer.
• Format . There are several models of panties and absorbents are no different. In general, normal and night clothes are more appropriate for ordinary panties and the internal ones are good for any panties. Nights are the most suitable for those who have intense flow or for bedtime, as they are longer. In the case of g-string panties, wearing it with tampons never works. The best for beginners is to use regular panties with regular pads.
• Like . There are two types of tampon - with or without flaps. The flaps are those side appendages with adhesive tape that serve to fix the absorbent on the panties, preventing it from moving or leaking. The general opinion is that flap pads are a woman's best friend, unless you are allergic to them.
• Try not to use scented pads, especially if your skin is sensitive. The perfume can cause allergy and irritation and the area that will be in contact with it is very delicate.
• There are also the daily panty protectors. They are smaller and thinner and are ideal for the beginning or end of menstruation, where the flow is lighter.

2
Stay in an appropriate position. The most common is to change the absorbent when going to the bathroom, but it may be necessary to change it even if you are not in the mood to urinate. Find a bathroom, wash your hands and put your pants down. The absorbent could change on its own, but science hasn’t come this far yet.

• Sit on the toilet and lower your panties; you can do this while standing, as long as the panties are at an easy to reach height.

3
Take the absorbent out of its packaging. The ideal is to use the new absorbent packaging to wrap the used one and throw it in the trash, but this is not mandatory. Always wrap the used absorbent and wrap it in something, either in the packaging or in toilet paper; don't leave it open and exposed in the trash, few things are so unpleasant for the next person who opens it. Also, never dispose of it in the toilet, as this will surely clog it and cause the most damage.

4
Open the flaps and remove the protective strip from the center. Leave the protective strips of the flaps until the absorbent is properly positioned in the panties and only then remove them to glue them to the underside of the panties. Throw the strips away, they are of no use.

• In some brands, the packaging itself serves as a protective strip - one step less for you, but a leap for humanity.

5
Stick the sticker on the panties. The pad should be positioned so that it is directly under the vagina and should not be too far forward or back. However, the anatomy of each girl is different and maybe he will be more comfortable and better protect her from leaks if she stays a little further forward or backwards - after a few periods you will know what is best for you.

• Once it's in place, it's time to wrap the panties with the flaps (if you have them). Remove the protective strips from them and glue them to the bottom of the panties. The flaps are almost magical, as they prevent the absorbent from moving and leave the movement more natural.

Part 2 Using absorbents comfortably

1
Wear the panties as usual. Imagine how difficult it would be to use tampons without panties! Jokes aside, pay attention if you feel uncomfortable beyond expectations or if you are irritated and itchy; if that happens, take out the tampon and buy another one. Although they are not synonymous with comfort, using them should also not be torture and if that happens, it is because there is something wrong. When you go to the bathroom to change it, make sure everything is fine. Remember to use a new one every four hours at the most, to avoid unpleasant odors.

• Repeating: change the absorbent every four hours at the most . Although this depends on the intensity of your flow, this is a classic case where sinning for excess is better. In addition to feeling safe, the smell is unlikely to arise - as you can see, there are only advantages.

2
Wear comfortable clothes. It may not seem like it, but the absorbent is hardly visible, as it follows the curvature of the body, which makes it unobtrusive. Still, wearing a little wider pants or skirts is a good idea. It all depends on how you feel, so choose the clothes you are most comfortable with.

• That giant panties that nobody thinks is beautiful (but that every girl has) is ideal for these days. Leave your killer lingerie for the other 25 days of the month, this is the time to wear your most comfortable panties.

3
Make sure the pad is saturated, especially on intense days. You will know how long an absorbent lasts and when to exchange it with the (extensive) acquired practice. This depends on the day of the cycle; when you start to get upset, you will know what that means. However, in your first periods this can be difficult and it is always recommended to check the situation. After all, what do you prefer: going to the bathroom a few times more than normal or having a leak in the middle of the bus / classroom / volleyball game?

• This is not to say that you need to go to the bathroom every half hour, but every two hours is a good measure; if someone asks what's going on, you can answer a lot of things, like "it's none of your business", "i drank a lot of water today" or "i ate a lot of cheese for breakfast". That is, the number of times you go to the bathroom is your problem.

4
Do not use the tampon if you are not menstruating. Some girls like to use tampons all the time because of the “freshness” feeling that this causes. Do not do this under any circumstances! If you have any love for your vagina (you are expected to love it passionately), let it breathe! Burying it with a thick layer of cotton will cause bacteria to proliferate, even more in the heat. So use the tampon on your menstrual days and be happy the other 25 days of the month. Prefer to use light cotton panties; you will feel as fresh as a spring morning breeze.

5
When you feel uncomfortable, it's time for a change. Pads are far from comfortable, but think about what it was like in your great-grandmother's day. She had to use a reusable towel that was not pleasant (although they were much more sustainable). With that in mind, current pads are designed to be a little better than that, and if you feel uncomfortable, it's time to change it. You may need to do simpler things, like repositioning it; if the sensation persists, it may be the case to buy a different type or size.

Part 3 Mastering the art of changing and disposing of the pad

1
After four hours, replace it. Even if it is not saturated, this is the definitive exchange period. You will feel so safe and clean when you do this that you will start to want to change it as soon as you wear the new one! Without waste girl, four hours is the best average.

2
Dispose of the tampon correctly. Wrap the used absorbent in the new packaging or in toilet paper and discreetly put it in the trash, so that no one has to see what's inside.

Never, never, never throw the absorbent (internal or external) in the toilet. Some places in the world have a better sanitation system than others, but even in these magnificent places the plumbing will clog and make a flood of waste that no one would like to witness.

3
Be hygienic. Menstruation can make a tremendous mess and it is important to stay clean. Always wash your hands after changing and shower daily. In addition, unscented baby wipes can also be carried in your purse and are a real hand on the wheel to clean up when you're out and about. The cleaner you get, the less germs and the healthier you will be.

• By the way, don't be disgusted by your period. In addition to being a vital and healthy (though irritating) part of femininity, this is your own blood. Keeping yourself clean is important for health reasons and not because you or your blood is disgusting.

4
Always carry tampons with you. Menstruation can come down at any time and being caught off guard is a sure recipe for disaster. There will be days when your flow will be stronger than normal and you will have to change it more often. In addition, those who have never had an unsuspecting friend who menstruated at the last minute to throw the first tampon; as grandma would say, a forewarned girl is worth two.
When you are the unsuspecting girl, don't be afraid to ask a friend for a tampon. You don't have to do the trick to ask, be natural! This is a situation that nobody wants to go through and even unknown girls would love to help a sister in a difficult time like this.
A colic remedy can save your day, so carry one with you too.

Tips

• When your period leaks (and it will happen sooner or later), clean the blood stain with cold, not hot water!
• Carry extra pads. They can be kept in a secret pocket, bag or makeup bag, if you want. At the beginning menstruation is usually irregular, so be prevented.
• Do not wear g-string panties when using tampons. Prefer the giant (and comfortable) panties.
• Buy a pack of unscented baby wipes to keep your little friend always fresh. The ideal is that they have no perfume to avoid irritations and allergies in such a delicate area, especially if you have sensitive skin. Do not use hygienic showers, as you will not have a thrush.
• Use tampons if you are not ready to use tampons. Your friends can talk about the wonders of using them, but the body is yours and not theirs, so make your own decisions.
• If you want to know exactly how much an absorbent can handle, do the same test as the TV commercials. Take one out of the package just to test it, pour water and see how far it holds without leaking.
• If your period comes and you have no tampons and no friends around, make a roll of toilet paper and change it every half hour until you get one.
• Consider using a tampon . They are better for practicing physical activities, in addition to being more comfortable and not releasing any smell.
• Use scented pads if you don't like those that don't have scent.

Warnings

• Do not throw any type of absorbent into the toilet. Throw them in the trash.
• Don't be afraid of the tampon. If you put it on correctly, you won't feel any pain. It may take a little longer to catch the morning, but it is much more practical than the external pads, although these are more suitable for bedtime.
• Failure to change the pad regularly may cause candidiasis. Change it every four hours. [1]

Necessary materials

• Absorbents
• Normal panties
• Wet wipes (optional)

Always Discreet Postpartum Incontinence Underwear, Size S/M, Maximum Absorbency, 38 Count

 Always Discreet Postpartum Incontinence Underwear, Size S/M, Maximum Absorbency, 38 Count

•     Four times skin protection: soft, fragrance-free, dermatological tested, with rapid Dry
•     Up to 100% Leak-Free protection that lasts up to 12 hours
•     Free of parabens, latex, and fragrances
•     The super absorbent core turns liquid and odor To gel, for dry protection
•     For maximum postpartum protection

Panties protectors: 5 reasons to make them your ally

Sometimes surprises are incredible, like an unexpected crush message. Sometimes surprises are ... well ... not so good.

Perhaps your period will arrive in class, when you are not expecting it, or perhaps you are anxiously waiting for the first time it will arrive. Therefore, the situation does not matter; Daily protectors are a great way to prepare for the unexpected, as well as helping us feel refreshed during the day.

And what are panties protectors, anyway?

The daily pad is a smaller, thinner version of the regular pad. It is attached to the inside of the panties with a light adhesive that helps them stay in place. The protectors are super thin and made of soft and absorbent materials that help you stay clean and dry!

Top 5 reasons to start wearing panty protectors


1 - Helps you stay clean

Vaginal discharge is normal, no matter what stage of the menstrual cycle you are in. If it makes you uncomfortable or if you just want to keep your clothes clean, a daily protector works miracles!

2 - Keeps you safe

Wearing daily protectors helps you prevent yourself and prepares you for the unexpected. Irregular menstrual periods are more common than we think. Especially in the first few months after your first period.

3 - It can be a plan B

If you use tampons, it's always a good idea to have a plan B. Panties protectors can help you prevent leakage by helping to keep your panties clean and dry.

4 - Gives you flexibility

For days of lighter menstruation, especially near the end of the cycle, sometimes all you need is a little protection between you and your clothes.

5- During the practice of heavy exercise, or on humid and hot days, the feeling of sweaty underwear can bother you to the point of ending your routine. Daily protectors absorb moisture, leaving everything dry to help you feel refreshed!

What makes the panty protectors so good?

• There are several sizes and shapes that adapt to almost any underwear and any type of flow. How about a product made for you? The next time you're at the pharmacy or market, take a look at our collection of Always! You will surely find the perfect one for your routine.
• Panties protectors offer overprotection - they're like your own superhero.
• Breathable layers help keep fluids and odors away from your body so you always feel dry, refreshed and clean.
• They can come in small packages that conveniently fit in most pockets. Your secret is safe with us!
• Daily pads are thin and soft, so you'll hardly feel like you're wearing one. It leaves you with more time and energy to focus on the fun stuff!

And how to use?

Panties protectors can be your great ally. However, it is important to know how to use them correctly.

When should I change?

To ensure the best use, the ideal is to change the panty protector every 4 hours. After all, this way we avoid that the environment is conducive to accumulate bacteria that can cause infections.

Softdisc Menstrual Disc - Softcup - 14 Discs - Cleaner Disposable Model of Reusable Silicone Cups, Period Cup, Tampon - Women w/Heavy or Sensitive Flow - 1 Size Model - Small, Medium, or Large Fit

 Softdisc Menstrual Disc - Softcup - 14 Discs - Cleaner Disposable Model of Reusable Silicone Cups, Period Cup, Tampon - Women w/Heavy or Sensitive Flow - 1 Size Model - Small, Medium, or Large Fit

•     DESIGNED FOR YOUR BODY: Softdisc is the result of 10 years of Research and Development by scientists. It is hypoallergenic, made without BPA, phthalates, or latex. It is also the only internally-worn product that is not linked to TSS.
•     FOR HEAVY OR LIGHT PERIODS: Use menstrual soft rings instead of tampons, pads, and menstrual cups. Unlike other products, one size fits women of all ages and sizes. Softdisc holds 5 tampons worth of fluid and is the preferred choice for heavy or light periods.
•     COMFORTABLE: Softdisc is the most comfortable period product on the market. It prevents menstrual odor, irritation, and dryness. Most women cannot feel Softcup at all once inserted. Softdisc is easy to change, remove and dispose of on the go.
•     LEAK PREVENTION: Softdisc prevents leaks overnight, during exercise, while swimming, and even during sex during menstruation. Softdisc creates a comfortable seal at the base of the cervix which leaves you worry-free during all of life's activities.

14 questions and answers about the menstrual cup: use it or not?

In recent years, more Brazilians have become adept at menstrual collection, yet the subject is still a taboo for most women. Even if this is the first time you have heard of a menstrual collector, know that it has been around since the 1930s.

The menstrual collector is a hypoallergenic and antibacterial silicone cup, adjustable to the body and which collects blood from menstruation. It is malleable, which makes it easier to put it in the vagina. Unlike the tampon, which is inserted at the bottom of the vaginal canal, the collector is at the entrance to the vagina.

n Brazil, prices vary between R $ 85 and R $ 155, but it is difficult to find it in pharmacies. However, some companies sell over the internet. The size varies. There are brands that offer up to four sizes of menstrual cups, but most sell only two sizes: one for the woman who has had children and the other for those who do not. If it is placed correctly, there is no risk of blood leaking, unless the woman has a very intense flow.

Professor Iara Araújo, 23, has been using the menstrual cup for eight months. She started using the regular tampon, then the tampon, but both types bothered her. ; I have always found blood contact with skin disgusting and have already had an allergic reaction to the common absorbent. I moved in, but I still felt discomfort. I researched about another medium and discovered the collector ;, explained Iara. In addition, for her, the; silicone cup; it is more comfortable, sustainable and economical.

There are no contraindications, but it is not advisable for women who have never had sexual intercourse, because when placing or removing the collector, the hymen can break. It is also unwise in the first days after giving birth.

According to the head of gynecology at Hospital Materno Infantil de Brasília (HMIB), Lucila Nagata, patients who use a collector are still a minority. Culturally, the tampon is the most common. In addition, easier to buy and with less taboos ;, explains the gynecologist. She also argues that the collector is the best option for those who have had an allergic reaction to other types of absorbents.

The gynecologist Isa Maria de Mello is against the use of the menstrual collector. For her, there are no justifications for reusing something that is placed inside the body. ; It is unhygienic. In the modern era, it makes no sense to reuse something, if I can throw it away. I say as a doctor and as a woman, this refers to the time of the washcloth ;, emphasizes the doctor.

Curiosities
During life, a woman uses, on average, more than 10,000 absorbents, be it external or internal. The external takes 100 years to degrade in nature, while the internal takes up to a year. The menstrual cup is environmentally friendly.

Per year, the woman spends about R $ 100 on an absorbent pad. In 10 years, she will have spent R $ 1,000. So the savings are at least R $ 915. The Collectors Brazil groupbrings together women who are interested in the subject and share experiences.

Ask questions

How to put?
Just fold the collector and insert it into the vagina, remembering that you don't have to push it to the bottom, just like the tampon. When placing it all, the collector will open and make a little noise, which means that it was placed correctly.

How long does it last?
Properly sanitized, from five to ten years.

How should I sanitize the menstrual cup?
With cold water and mild soap. At each cycle, the ideal is to clean with boiling water.

Which time interval should I empty the collector in?
This depends on the menstrual flow of each woman. If it is intense, every 6 hours. But it can reach up to 12 hours straight, with normal flow.

Can I have candidiasis or other diseases by using the collector?
Fungi like heat and humidity, so if the woman already has a predisposition to the disease, does not clean the collector properly, goes to the pool and stays in her wet bikini for hours, she may run the risk. Otherwise, the use of the collector does not cause infections.

Is the smell strong?
As the blood does not come in contact with cotton or oxygen, the odor is much less compared to other types of absorbents.

Does it hinder urination?
No.

Does it bother you?
The first few times, yes. But once the woman is able to put it in the right way it is more comfortable than the other types of pads.

Can I play sports?
Yes. With the collector the woman can work out, swim, run. In the case of intense flow, sport with less impact is advisable.

How big and what is the collector rod for?
The size is between 7cm and 9cm. The rod serves to remove it from the vagina. It should be cut until the woman finds the ideal size, so as not to disturb when it is inside the body.

Can I sleep with him?
Yes.

Best way to sanitize?
During the bath.

Does it interfere with vaginal lubrication or does it change the pH of the vagina?
No. The menstrual cup does not absorb anything. It only collects blood, unlike other types of absorbents. And it does not change the vaginal PH.

Can I lend it to a friend?
No. It is for personal and non-transferable use, to prevent disease transmission.

NutraBlast Boric Acid Vaginal Suppositories - 30 Count, 600mg - 100% Pure Made in USA - Boric Life Intimate Health Support

 NutraBlast Boric Acid Vaginal Suppositories - 30 Count, 600mg - 100% Pure Made in USA - Boric Life Intimate Health Support

•     A NATURALLY SAFE & EFFECTIVE SUPPORT FOR UNWANTED VAGINAL ISSUES! - Are you frustrated from dealing with unwanted vaginal symptoms? Don't ignore these issues, restore your normal pH balance levels and take care of your well-being!
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•     RESTORE A HEALTHY pH BALANCE! - Our feminine Boric acid suppositories capsules may support intimate health by balancing your pH levels, simultaneously soothing itching, and eliminating bad odors. Simply insert 1 NutraBlast Boric acid suppository capsule per day using an applicator or your finger before bedtime for 7 consecutive days. If the symptoms persist, repeat for another week.
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Vaginal yeast infection (candidiasis)

• Being pregnant or having diabetes or a weakened immune system increases the risk of having candidiasis.
• It is possible to have an itch in the vagina and vulva and, often, the woman has a thick, white discharge, similar to cottage cheese.
• If the symptoms suggest a vaginal infection, the doctor examines a sample of the discharge or fluid from the cervix and may send them for analysis for the presence of microorganisms that cause infection.
• Antifungal drugs - creams, vaginal suppositories, tablets or capsules are effective

Causes
In women of childbearing potential, Candida albicans candidiasis is quite common. This fungus usually resides on the skin or in the intestine. From these areas, it can spread to the vagina. Candidiasis is not transmitted by sexual contact.

Vaginal candidiasis is more likely to occur in women who

• Are pregnant
• Have diabetes
• Having a weakened immune system, suppressed by medications (such as corticosteroids or chemotherapy drugs) or compromised by a disease (such as AIDS )
• Use an intrauterine device
• Wear tight underwear that won't let air circulate
• Are taking antibiotics

Oral antibiotics tend to kill bacteria that normally reside in the vagina and prevent the fungus from growing. Thus, the use of antibiotics increases the risk of having candidiasis.

The chance of candidiasis occurring increases just before menstruation.

Candidiasis is rare after menopause, except in women taking hormone therapy .

Male sexual partners of women who have vaginal candidiasis are rarely infected.

Symptoms
The vagina and vulva can itch or burn, especially during intercourse. The genital area may become red and swollen. The woman may have a thick, white discharge that resembles cottage cheese.

Diagnosis

• Evaluation of a doctor
• Analysis of a sample of the discharge and / or liquid from the cervix
• If the woman has a vaginal discharge that is unusual or lasts more than a few days or has other vaginal symptoms, she should see a doctor.

The doctor suspects the presence of candidiasis based on the symptoms, such as a thick, white discharge that usually looks like cottage cheese. After that, he asks questions about discharge, other symptoms, possible causes (such as diabetes, other disorders and use of antibiotics or hormones) and hygiene habits.

The doctor does a pelvic exam to confirm the diagnosis. When examining the vagina, the doctor takes a sample of the discharge with a cotton swab. The sample is then examined by microscopy or sent for culture (placed in a substance that allows microorganisms to grow). Armed with the information generated by these tests, the doctor can usually identify the microorganism causing the symptoms.

Usually, the doctor also uses a cotton swab to collect a sample of liquid from the cervix (the lower part of the uterus that opens into the vagina). This sample will be analyzed for the presence of sexually transmitted diseases.

Prevention
A woman at high risk of having candidiasis may need to take an antifungal medication orally to help prevent candidiasis. These women include those with:

• Diabetes
• Need to take antibiotics for a long time
• Repeated episodes of candidiasis, especially in women with a weakened immune system
• Keeping the vulva clean and wearing loose, cotton-absorbent clothing that allows air to circulate can reduce moisture, which stimulates the growth of fungi and thereby helps prevent them from growing.

Treatment
Antifungal drugs
Candidiasis is treated with antifungal drugs. They can be used like this:

• Applied as a cream to the affected area
• Inserted into the vagina in the form of suppository
• Taken orally
• Butoconazole, clotrimazole, miconazole and tioconazole are available without a prescription. The oils in these creams and ointments weaken latex-based condoms (but not diaphragms), so women cannot rely on condoms for birth control.

Antifungal drugs (for example, fluconazole and itraconazole) taken orally need a prescription. A single dose of fluconazole is as effective as creams and ointments. However, if the infections are repeated many times, it is possible that the woman needs to take several doses.

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•     When applied to the skin, Vitamin E supports healthy complexion
•     Contributes to healthy skin
•     Can be taken orally
•     Apply to skin as a moisturizer
•     These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Packaging may vary due to new packaging updates, same great product.
•     As a moisturizing oil, Vitamin E can help lock in your skin’s natural moisture and contribute to a smooth, soft, radiant complexion
•     When ingested as a supplement, vegetarian friendly vitamin E provides powerful antioxidant support, promotes immune health and supports a healthy heart
•     During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Vitamin E

The term vitamin E is used to name eight different fat-soluble compounds that have antioxidant action as one of their main functions.

Vitamin E is the name used to name eight different compounds that belong to two groups: tocol and tocotrienol. The vitamins derived from tocol are α-tocopherol, β-tocopherol, γ-tocopherol and δ-tocopherol, and those derived from tocotrienol are α-tocotrienol, β-tocotrienol, γ-tocotrienol and δ-tocotrienol.

→ Discovery of vitamin E

Vitamin E was discovered in 1922 by Evans and Bishop, after a study on infertility in female rats. The problem with these animals seemed to be related to food, which was based only on the consumption of swine fat. This diet caused a problem called fetal resorption, which was solved by introducing wheat germ into the diet. The researchers concluded that the reabsorption occurred as a consequence of the lack of an active component, which they called vitamin E.

→ Vitamin E functions

Vitamin E's main and best-known function is its antioxidant action, with α-tocopherol being the most potent in this regard. It is important in delaying aging and even in preventing serious diseases such as cancer, cardiovascular problems, diabetes, cataracts and Parkinson's. It is also related to decreased platelet adhesion, protection of red blood cells against hemolysis (destruction of these cells) and synthesis of prostaglandins.

→ Vitamin E deficiency

The lack of vitamin E does not occur very often. When it happens, it mainly affects people who have problems with absorption and diseases such as cystic fibrosis . The deficiency of this vitamin seems to be related to neurological, immunological and cardiovascular problems. As examples of the main problems observed, we can mention hemolytic anemia, reticulocytosis and peripheral neuropathy. Despite the evidence in other animals, there is no concrete relationship that the lack of this vitamin can damage human fertility.

→ Sources of vitamin E

Vitamin E is found naturally in plant and animal foods.

⇒ Vegetable origin:

Dark green leafy vegetables;

Vegetable oils;

Oil seeds;

Wheat germ.

⇒ Animal origin:

Egg yolk;

Liver.

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Vitamin D: benefits and function in mental health and well-being

Vitamin D is an essential nutrient that our bodies use in many vital processes, including building and maintaining strong bones.

Also known as the sun vitamin, it is produced by the body in response to exposure to the sun. It can also be consumed in food or supplements, such as DePura.

Low vitamin D intake is considered a major public health concern worldwide. In fact, vitamin D deficiency is estimated to affect 13% of the world's population

Vitamin D is a fat-soluble vitamin that mainly helps calcium absorption. It promotes bone growth and mineralization. It is also involved in various functions of the immune, digestive, circulatory and nervous systems.

Recent research suggests that this substance can help prevent a variety of illnesses. Among them are depression , diabetes, cancer and heart disease.

Vitamin D: what it is and what are the main sources
One of the main functions of vitamin D is the maintenance of bone mass. It is extremely necessary for our body to be able to absorb calcium. The vitamin D is essential for strong bones because it helps the body use calcium consumed in the diet . In addition to this important function, some studies have suggested that this vitamin can also influence the immune system.

The vitamin D can be found in foods such as salmon oil, sardine and tuna, egg yolk, liver, milk, yogurt and cheese or in capsules or tablets. However, the main source of this nutrient is sun exposure. For this reason it is often called the "sun vitamin". Type B ultraviolet rays (UVB) are responsible for the synthesis of this substance in our body.

What are the normal levels of vitamin D?
The right amount of vitamin D can protect us against a variety of conditions, such as cancer, type 1 diabetes, multiple sclerosis and depression. In addition, it also supports the health of the immune system, brain and nervous system.

Although there is no consensus on the necessary levels of this vitamin for optimal health, it is noteworthy that the amounts differ depending on age and health conditions. 

In general, a concentration of less than 20 nanograms per milliliter is considered inadequate, requiring treatment. The Institute of Medicine guidelines increased the recommended daily dose of vitamin D to 600 international units (IU) for everyone aged 1 to 70, and increased it to 800 IU for adults over 70 to optimize bone health. The safe upper limit has also been increased to 4,000 IU. Doctors can prescribe more than 4,000 IU to correct a vitamin D deficiency.

In addition, according to the Brazilian Society of Clinical Pathology / Laboratory Medicine (SBPC / ML), the desirable values ​​for the general population is that it is higher than 20 ng / mL. For risk groups such as the elderly, pregnant women, patients with osteomalacia, rickets, osteoporosis, secondary hyperparathyroidism, inflammatory diseases, autoimmune and chronic and pre-bariatric kidney diseases, the recommendation is between 30 and 60 ng / mL.

However, many people fail to get enough. What's worse, they don't even know it. And what are the consequences of this deficiency?

Traditionally, the deficiency of this substance was associated with rickets, a disease in which the bone tissue does not adequately mineralize, causing the formation of soft bones and skeletal deformities. But more and more, research has revealed the importance of vitamin D in the body in preventing a number of health problems.

Symptoms and causes of vitamin D deficiency
As mentioned earlier, low levels of vitamin D can be caused by lack of exposure to the sun or the type of food . But the deficiency of this substance can also occur for several other reasons. Check it out below:

• If you do not consume animal foods and do not supplement this substance.
• If your exposure to sunlight is limited. Because the body produces vitamin D when the skin is exposed to sunlight. Although some people are exposed to the sun, wearing long clothes or head covers can restrict exposure to the sun.
• People who have dark skin may also have impaired the absorption of vitamin D. Because the pigment melanin reduces the skin's ability to produce this vitamin in response to exposure to sunlight. Some studies show that older adults with darker skin are at high risk for vitamin D deficiency.
• The kidneys cannot convert vitamin D into its active form. This is especially so as people age because the kidneys are less able to convert the vitamin into its active form.
• Existence of problems in the digestive tract, which prevent adequate absorption of the vitamin D complex. Certain medical problems, including Crohn's disease, cystic fibrosis and celiac disease, can affect the intestine's ability to absorb this vitamin from the foods that a person eats. .
• Obesity. As the nutrient is extracted from the blood by fat cells, altering its release into the circulation, people with a body mass index equal to or greater than 30 may often have low blood levels of this element.
• In addition to blood tests, how do you know if the person is deficient in this nutrient?
• Symptoms include bone pain and muscle weakness. However, for many people, the symptoms are subtle and even imperceptible. But, the lack of vitamin D can pose several health risks. Among them are: depression, irritability and fatigue.

In the case of depression, it is known that the deficiency of other substances, such as vitamins B6, B12 and folate, are also responsible for this problem, as well as a wide range of mental and physical health problems .

Low blood levels of the vitamin have been associated with the following:

• Increased risk of death from cardiovascular disease;
• Cognitive impairment in the elderly;
• Severe asthma in children ;
• Cancer;
• Research suggests that vitamin D may play a role in the prevention and treatment of several different conditions, including type 1 and type 2 diabetes, hypertension, glucose intolerance and multiple sclerosis.
• Treatment
• If the person has any symptoms, any situation or predisposition to vitamin D deficiency , it is recommended that you see a doctor. From blood tests it is possible to know the levels of this substance and, if necessary, to start a treatment, with medical monitoring.

Treatment for this vitamin deficiency involves obtaining more vitamin D - through diet and / or supplementation. To treat this vitamin deficiency, ways in which you can ingest to increase your intake include:

• Inclusion of supplements ;
• Increased sun exposure;
• Ingestion of foods that contain vitamin D or fortified with vitamin D;
• In cases where the deficiency has caused depression, it is recommended to increase the dose of vitamin D, as well as psychotherapy and antidepressant medications . They can be incorporated separately or in combination, depending on your symptoms and treatment goals.

Vitamin D and depression
Some studies have been carried out to prove the relationship between vitamin D and seasonal affective disorder, schizophrenia and depression.

The researchers believe that because vitamin D is important for brain function, insufficient levels of this nutrient may play a role in mood and other mental illnesses.

In addition to these studies associating nutrient deficiency with depression, they also relate it to some chronic diseases, including high blood pressure, diabetes and autoimmune diseases.

In cases of depression related to low vitamin D, it is suggested that the individual seek psychiatric and psychological guidance . Because, in addition to increasing food intake, exposure to the sun and / or supplementing this vitamin, people with depression should also take steps to alleviate the symptoms of depression .

How to deal with depression?
Psychotherapy and / or medication for depression .
Join a support group as they can help you connect with others online, over the phone or in your community, who have similar symptoms.
Exercise regularly , especially outdoors, to also contribute to sun exposure. Routine physical activity is known to help reduce symptoms of depression by releasing "healthy" chemicals, such as endorphins in the brain. Physical exercise can also help to reduce the chemicals in the immune system that make depression worse. The suggestion is to start with at least 30 minutes of cardiovascular activity, three times a week. And gradually, under the supervision of a professional, the quantity and intensity of activities will increase.
Take care of sleep hygiene , maintaining a regular sleep schedule, as well as good quality. For it is known that insomnia , hypersomnia and other sleep problems have been linked to depression. To deal with these symptoms, creating a regular sleep schedule is recommended, as well as reducing exposure to artificial light after that time. Other suggestions is to set an alarm for sleeping and waking up. Or you can also keep a diary to record how long you slept and the quality of your sleep. There are even applications for such purposes.
Taking care of social life and interpersonal relationships . For example, getting closer to family and friends. Your loved ones can give you support and strength in dealing with your symptoms.