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Prediabetes - Diagnosis and treatment

Diagnosis
The American Diabetes Association (ADA) recommends diabetes screenings for most adults age 45 and older. The ADA advises that you get screened for diabetes before age 45 if you are overweight and have additional risk factors for prediabetes or type 2 diabetes.

There are several blood tests for prediabetes.

Glycated hemoglobin (A1C) test
This test shows the average blood glucose level for the last three months. The test measures the percentage of blood glucose bound to the oxygen-carrying protein in red blood cells called hemoglobin. The higher your blood glucose levels, the greater the amount of hemoglobin with sugar.

Usually:

• An A1C level below 5.7% is considered normal
• An A1C level between 5.7% and 6.4% is considered prediabetes
• An A1C level of 6.5% or higher on two separate tests indicates type 2 diabetes

Certain conditions can make the A1C test inaccurate, such as if you are pregnant or have a rare type of hemoglobin.

Fasting blood sugar test
A blood sample is taken after a fast of at least eight hours or an overnight fast.

Usually:

• A fasting blood glucose level below 100 milligrams per deciliter (mg / dl) (5.6 millimoles per liter [mmol / l]) is considered normal.
• A fasting blood glucose level between 100 and 125 mg / dL (5.6 to 7.0 mmol / L ) is considered prediabetes. This result is sometimes called impaired fasting glucose.
• A fasting blood glucose level of 126 mg / dL (7.0 mmol / L ) or higher indicates type 2 diabetes.

Oral glucose tolerance test
This test is often used to diagnose diabetes only during pregnancy. A blood sample is taken after a fast of at least eight hours or overnight. Then you will take a sugar solution and your blood glucose level will be measured again after two hours.

Usually:

• A blood glucose level lower than 140 mg / dl ( 7.8 mmol / l ) is considered normal.
• A blood glucose level between 140 and 199 mg / dl ( 7.8 to 11 mmol / l ) is considered prediabetes. This is often known as impaired glucose tolerance.
• A blood glucose level of 200 mg / dl (11.1 mmol / l ) or higher indicates type 2 diabetes.
• If you have prediabetes, your doctor will normally check your blood glucose levels at least once a year.

Children and prediabetes testing
Type 2 diabetes is becoming more common in children and adolescents, probably due to the increase in childhood obesity. The ADA recommends prediabetes testing for overweight or obese children who have one or more risk factors for type 2 diabetes.

These other risk factors include the following:

• Family history of type 2 diabetes.
• Race. African American, Hispanic, American Indian, Asian American, and Pacific Islander children are most at risk.
• Low birth weight
• Mother who had gestational diabetes.

The ranges of blood glucose levels considered normal, prediabetic, and diabetic are the same for children and adults.

Children with prediabetes should have yearly tests for type 2 diabetes, or more frequent if the child experiences a change in weight or develops signs or symptoms of diabetes, such as increased thirst, increased urination, fatigue or vision blurred.




Treatment
Healthy lifestyle choices can help bring your blood glucose level back to normal, or at least prevent it from rising toward the levels seen in type 2 diabetes.

To prevent prediabetes from progressing to type 2 diabetes, try the following

• Eating healthy food. Choose foods that are low in fat and calories and high in fiber. Focus on fruits, vegetables, and whole grains. Eat a variety of foods that help you reach your goals without compromising taste or nutrition.
• Be more active. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week.
• Lose excess weight. If you are overweight, losing just 5% to 7% of your body weight - about 6.4 kilograms (14 pounds) if you weigh 91 kilograms (200 pounds) - can lower your risk of type 2 diabetes. weight in a healthy range, focus on permanent changes in your eating and exercise habits.
• Quit smoking Smoking can increase your risk of developing type 2 diabetes.
• Take the necessary medications. If you are at high risk for diabetes, your doctor might recommend metformin (Glumetza, others). Medications to control cholesterol and high blood pressure may also be prescribed.

Children and Treatment for Prediabetes
Children with prediabetes should make the recommended lifestyle changes for adults with type 2 diabetes, including:

• Lose weight
• Eat less refined carbohydrates and fats, and more fiber
• Reduce portion sizes
• Eating out less often
• Spend at least an hour a day doing physical activity
• Medication is generally not recommended for children with prediabetes unless lifestyle changes do not improve blood glucose levels. If a drug is needed, metformin (Glumetza, others) is usually the recommended drug.

Clinical studies
Explore Mayo Clinic studies testing new treatments, interventions, and tests to prevent, detect, treat, or manage this condition.

Alternative medicine
Many alternative therapies have been touted as possible ways to treat or prevent type 2 diabetes. But there is no definitive evidence that alternative treatments are effective. Therapies that have been said to be helpful in type 2 diabetes and are also likely to be safe include the following:

• Cassia cinnamon
• Flax
• Ginseng
• Magnesium
• Oatmeal
• Soy
• Xanthan gum

If you are considering taking dietary supplements or other alternative therapies to treat or prevent prediabetes, consult your doctor. Some supplements or alternative therapies can be harmful when combined with certain prescription drugs. Your doctor can help you discuss the advantages and disadvantages of specific alternative therapies.

Preparation for the consultation
You will likely see your primary care physician first. They will most likely refer you to a doctor who specializes in treating diabetes (endocrinologist), a registered dietitian, or a diabetes educator.

Here is information to help you prepare for your appointment.

What can you do
Before your appointment, take these steps:

• Ask about pre-appointment restrictions. You may need to fast for at least eight hours before your appointment so that your doctor can measure your fasting blood glucose level.
• Make a list of the symptoms you've had and their duration.
• Write down all the medications, vitamins, and supplements you take, including the dosages.
• It lists key personal and medical information, including other conditions, recent life changes, and stressors.
• Prepare questions to ask the doctor.

In the case of prediabetes, these are some basic questions to ask your doctor:

• How can I prevent prediabetes from turning into type 2 diabetes?
• Do I need to take medication? If so, what side effects can I expect?
• I have other medical conditions. How can I control them together?
• How much do I have to exercise each week?
• Should I avoid any food? Can I continue to consume sugar?
• Should I see a dietitian?
• Can you recommend any local programs to prevent diabetes?

What to expect from the doctor
Your doctor will likely ask you a series of questions, such as the following:

• Has your weight changed recently?
• Do you exercise regularly? If yes, how long ago and how often?
• Do you have a family history of diabetes?

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How to measure glucose in the blood

People with diabetes try to keep their blood glucose (sugar) level as close to normal as possible. Keeping your blood glucose level within the desired range can help prevent or delay the onset of diabetes complications, such as nerve, eye, kidney, and vascular damage.

Once you discover that you have diabetes, you and your doctor make a plan for your diabetes care. The goal of the plan is to balance the foods you eat, the exercises you do, and possibly the medications you take to treat diabetes (pills or insulin).

There are two kinds of checks to help you see how your plan is working. They are blood glucose controls and urine ketones controls.

Checks for monitoring blood glucose
Glucose monitoring is the main tool that we have to control diabetes. With this control, you can know your blood glucose level at any time. It is essential to keep a record of the results. When you review this record with your doctor, you will have a better idea of ​​how your body responds to your diabetes care plan. Blood glucose checks let you know what works and what doesn't. With that information, you and your doctor, dietitian, or diabetes educator can make the necessary changes.

Glycemic control
A1C:  <7.0%

• Pre-prandial glucose (fasting): 70-130 mg / dl (5.0-7.2 mmol / l)
• Post-prandial glucose (after eating):  <180 mg / dl (<10.0 mmol / l)
• Blood pressure:  <130/80 mmHg

Lipids

• LDL cholesterol:  <100 mg / dl (<2.6 mmol / l)
• Triglycerides:  <150 mg / dl (<1.7 mmol / l)
• HDL cholesterol:  > 40 mg / dl (> 1.1 mmol / l)

 

Who should carry out the checks?
Experts say that everyone with diabetes can benefit from measuring their blood glucose level. The American Diabetes Association recommends blood glucose monitoring if you have diabetes and if:

• You need insulin or take diabetes pills
• You are undergoing intensive insulin therapy
• Are pregnant
• Finding it very difficult to measure blood glucose levels
• Have blood glucose levels that are too low or have ketones due to high blood glucose levels
• You have low blood glucose levels but without the usual warning signs

Urine checks
Urine glucose tests are not as accurate as blood glucose tests. Urine glucose monitoring is not recommended unless blood glucose monitoring is impossible.

Testing your urine for ketones is different. That control is important when diabetes is out of control or when the person is sick. Moderate or large amounts of ketones can be detected in the urine when the body burns fat instead of glucose for food. This happens when there is very little insulin in the body. Everyone with diabetes needs to know how to check their urine for ketones.

How is glucose in the blood measured?
Your finger must be pricked with a special needle called a lancet to remove a drop of blood. With some gauges, you can also use your forearm, thigh, or a fleshy part of your hand. There are devices equipped with spring loaded lancets to make drawing blood less painful. Before using the lancet, wash your hands or the area chosen to draw blood with soap and water. If you use the fingertip, insert the needle into the area of ​​the fingertip closest to the nail to avoid pain in the part of the finger that you use most frequently.

How to control with a glucose meter?
Blood glucose meters (or glucometers) are small computerized devices that "read" glucose in the blood. On all meters, the blood glucose level appears as numbers on a screen (just like on a pocket calculator). Consult with your doctor or diabetes educator to teach you how to use the meter correctly. With all the advancements in blood glucose meters, using a glucometer is better than visual monitoring.

How to choose a glucometer?
There are many glucometers to choose from. There are glucometers for people with vision problems. Others include memory so you can save the results to the meter itself. The American Diabetes Association does not endorse or recommend any particular glucometer. If you plan to buy one, here are some questions to help you with your selection:

• Which glucometer does your doctor or diabetes educator prefer? Perhaps there are some in particular that they use more often and know better.
• How much does a glucometer cost? Some insurance companies only pay for certain models of glucometers. Before purchasing a meter, contact your insurance company and find out how to get a meter and supplies. If your insurance company does not cover glucose monitoring supplies, you can often get them at a discount at the place where the meter is purchased. In addition, you must also take into account the cost of the corresponding test strips and lancets. Check prices.
• Is it easy to use the glucometer? The methods differ. Some have fewer steps than others.
• Is it easy to maintain the glucometer? Is it easy to clean? How is the meter calibrated? That is, how do you properly fit the batch of test strips you are using?

How do I measure my blood glucose?

After washing your hands, insert the test strip into your meter.
Prick the side of your fingertip to get a drop of blood.
Touch and hold the tip of the test strip on the drop of blood, wait for the results.
Your blood glucose level will appear on the meter.

To avoid errors or bad measurements. Here is a list of problems that can cause the meter to read incorrectly:

• A dirty meter
• A meter or test strip that is not at room temperature
• Expired test strips
• An uncalibrated meter (that is, one that was not programmed to fit the test strip container in use)
• A drop of blood too small
• Check with your doctor to see if you are using the meter correctly, at least once a year. Over time, mistakes can be made.

How to record the results?
After you finish testing your blood glucose, write down the results and use them to see how diet, physical activity, and stress affect your blood glucose levels. Pay particular attention when checking your blood glucose log to see if the level is too high or too low for several days in a row and around the same time. If that situation recurs, it may be time to change the plan. Check with your doctor or diabetes educator to find out what the results mean for you. That takes time. Check with your doctor or nurse if you should immediately contact by phone, in case the recorded results are not within the desired parameters.

Be aware that blood glucose results often provoke strong emotions. Your blood glucose results can make you feel upset, confused, frustrated, angry, or depressed. It is common to be tempted to use the results to judge yourself. Remember that your blood glucose level is one way to see how your diabetes care plan is working. It is not an opinion about you as a person. The results will likely indicate that you need a change in your diabetes care plan.

How to detect ketones?
From time to time, you may need to test your urine for ketones. Ketones in the urine are an indication that the body is using fat for energy instead of glucose, because it does not have enough insulin to use glucose for energy. The presence of ketones in the urine is more common in type 1 diabetes.

Urinalysis is easy, but to get reliable results, you must follow the instructions carefully. Check that the test strip is not expired. Read the leaflet that came with the test strips. Go over the correct way again with your doctor or nurse.

The following is how most urine tests are done:

Place a urine sample in a clean container
Put the test strip in the sample (or you can put the test strip directly under the urine stream)
Gently remove excess urine from the test strip
Wait until the absorbent device on the test strip changes color. The instructions specify how long to wait
Compare the absorbent device on the test strip with the color chart on the test strip vial. This will give you a parameter of the amount of ketones in your urine
Take note of the results

What do those results mean?
If trace amounts or small amounts of ketones are detected, it may be the beginning of ketone build-up. In that case, wait a few hours and repeat the test. Large or moderate amounts are a sign of danger. Ketones alter the chemical balance of the blood and can poison the body. Never do physical activity if your urine tests detect moderate or large amounts of ketones and your blood glucose is high. Those are signs that diabetes is out of control. If your urinalysis results show moderate or large amounts of ketones, see your doctor immediately.

It is important that you keep a record of the results and related episodes. The logbook provides the information that you, your doctor, and your diabetes educator need to tailor your diabetes care plan to your needs.

When to perform the analysis?
Check with your doctor or nurse about when to check your urine. Your doctor will likely advise you to test your urine for ketones when:

• Blood glucose level is above 300 mg / dl
• Nausea, vomiting, or abdominal pain
• You are sick (for example, you have a cold or the flu)
• It feels continuously
• Thirsty or very dry mouth
• Has red skin
• Difficulty breathing
• Your breath smells "fruity"
• You feel confused or "groggy"

Check with your doctor as these can be signs of high ketone levels.

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Test for ketones in urine

What is the urine ketones test?
This test measures ketone levels in the urine. Normally, the body burns glucose (sugar) for energy. If the cells don't get enough glucose, the body burns fat for energy. This produces a substance called ketone, which can appear in the blood and urine. High levels of ketones in the urine can indicate diabetic ketoacidosis (DKA), a complication of diabetes that can cause coma and even death. Testing for ketones in urine can help you get treatment before you have a medical emergency.

Other names: urine ketone test, urinary ketones, ketone bodies, urine ketone test, ketone test, urine ketone test

For what do you use it?
The test is often used to monitor people at high risk for ketones. This includes people with type 1 or  type 2 diabetes . If you have diabetes , ketones in your urine could indicate that you are not getting enough insulin. If you don't have diabetes, you could be at risk for ketones if:

• You have chronic vomiting or diarrhea
• Have a digestive disorder
• Do vigorous exercise
• Follow a very low carbohydrate diet
• Have an eating disorder
• Are pregnant

Why do I need a urine ketone test?
Your doctor or healthcare professional may order a urine ketone test if you have diabetes or other risk factors for ketones. You may also need this test if you have symptoms of ketoacidosis, such as:

• Nausea or vomiting
• Abdominal pain
• Confusion
• Difficulty breathing
• Excessive drowsiness

People with type 1 diabetes are at higher risk for ketoacidosis.

What happens during a urine ketone test?
The urine ketone test can be done at home or in a laboratory. In the lab, you will be instructed to give a "clean" urine sample. The clean urine sample method usually includes the following steps:

• Handwashing
• Clean the genital region with a wet wipe. Men should clean the tip of their penis. Women should separate the labia and wipe from front to back
• Starting to urinate in the toilet.
• Place the collection container under the urine stream
• Collect at least 1 to 2 ounces of urine in the container, which should be marked to indicate the amount
• Finish urinating in the toilet
• Return the sample container as instructed by your healthcare professional

If you are testing at home, follow the instructions on the kit. The kit includes a pack of test strips. You will be instructed to either give a clean urine sample in a container as explained above, or to place the test strips directly into the urine stream. Ask your doctor or healthcare professional for specific instructions.

Is there anything I need to do to prepare for the test?
I may have to fast(do not eat or drink) for a specified time before testing for ketones in urine. Ask your doctor or healthcare professional if you should fast or prepare in any way before the test.

Is this test at risk?
The urine ketone test has no known risk.

What do the results mean?
Test results can be a specific number or description, for example "low", "moderate" or "high" ketone count. Results that are considered normal vary based on diet, activity level, and other factors. Since high ketone levels can be dangerous, ask your doctor or healthcare professional what is considered normal for you and what your results mean.

Learn more about medical tests, reference ranges, and how to understand the results .

Is there anything else i need to know about the urine ketones test?
Ketone urine test kits are sold in most pharmacies without a prescription. If you plan to do this test at home, ask your doctor or healthcare professional to recommend the most appropriate kit for you. Testing for ketones in urine at home is easy to do and can give you accurate results if you carefully follow all instructions.

Some people use home kit to test for ketones if they are on a ketogenic or "keto" diet. A keto diet is a type of weight loss plan that causes a healthy person's body to produce ketones. Talk to your doctor or healthcare professional before starting a keto diet.

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Urine ketones test

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This test measures the amount of ketones in the urine.

How the test is performed
Urinary ketones are usually measured with a "rapid test." It is available in an examination kit that is sold in pharmacies. The kit contains test strips impregnated with chemicals that react with ketone bodies. The test strip is dipped into the urine sample. A color change is an indicator of the presence of ketones.

This article describes the urine ketone test that involves sending collected urine to a laboratory.

A clean urine sample is needed . This method is used to prevent germs from the penis or vagina from entering the sample. To collect the urine, your healthcare provider may provide you with special clean sample collection kit that contains a cleaning solution and sterile wipes. Follow the instructions to the letter.

Preparation for the exam
You may need to eat a special diet. Your provider may ask you to temporarily stop taking certain medications that may affect the exam.

How the test will feel
The exam involves only normal urination. There is no hassle.

Reasons the test is done
Ketone tests are almost always done if you have type 1 diabetes and:

• Your blood sugar is over 240 milligrams per deciliter (mg / dl)
• You have nausea or vomiting
• Have abdominal pain

A ketone test may also be done if:

• You have a disease such as pneumonia, heart attack, or stroke
• You have nausea or vomiting that does not go away
• Are pregnant

Normal results
A negative test result is normal. 

The ranges of normal values ​​may vary slightly between different laboratories. Some labs use different measurements or test different samples. Talk to your provider about the meaning of your specific test results.

Meaning of abnormal results
An abnormal result means that you have ketones in your urine. Results typically appear as small, moderate, or large as follows:

• Small: <20 mg / dL
• Moderate: 30 to 40 mg / dL
• Large:> 80 mg / dL

Ketones build up when the body needs to break down fats and fatty acids for fuel. This is more likely to occur when the body does not get enough sugar or carbohydrates.

This may be due to diabetic ketoacidosis (DKA) . CAD is a life-threatening problem that affects people with diabetes. It occurs when the body cannot use sugar (glucose) as a fuel source since there is no or insufficient insulin. Fat is used for fuel instead.

An abnormal result can also be due to:

• Fasting or starvation: as with anorexia (an eating disorder)
• High-protein or low-carbohydrate diet
• Vomiting for a long period of time (such as during pregnancy)
• Severe or acute illness, such as sepsis or burns
• High fevers
• The thyroid gland produces too much thyroid hormone ( hyperthyroidism )
• Breastfeeding a baby, if the mother does not eat or drink enough

Risks
This test does not represent any risk.

Alternative names
Ketone bodies - urine; Urinary ketones; Ketoacidosis - urine ketone test; Diabetic ketoacidosis - urine ketone test

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Ketone analysis

Ketones are chemical compounds that are produced when insulin in the blood is low and the body uses stored fat for energy.

Ketones in the urine are an indication that the body is using fat for energy instead of glucose because there is not enough insulin to use glucose for energy.

Ketones in urine are more common in type 1 diabetes.

How do I get tested?
Ketone tests are sold at the pharmacy, so talk to your doctor about it, as well as what methods he recommends for documenting the results. Most tests include strips, some of them wrapped in aluminum foil (and lasting longer).

Urine tests are simple, but to get good results, you must follow the directions exactly.

Make sure the strip has not expired. Read the document that comes with the strips. Check with your doctor or nurse about the correct way to get tested.

In most urine tests:

• A urine sample is obtained in a sterile container.
• A strip is placed in the sample (you can also place the strip in the urine stream).
• Excess urine is gently shaken off the strip.
• Wait for the indicator on the strip to change color. The prompts tell you how long to wait.
• The indicator on the strip is compared to the color chart on the vial of strips. This gives you an approximate value for ketones in your urine.
• The results are recorded.

When should I get tested?
Ask your doctor or nurse when to test for ketones. He may recommend that you do it under the following conditions:

• Your glucose level is over 300 mg / dl.
• You have nausea, vomiting, or abdominal pain.
• You are sick (for example, you have a cold or the flu).
• He is tired all the time.
• You are thirsty or your mouth is very dry.
• His skin is red.
• You have trouble breathing.
• Your breath smells like fruit.
• You are confused or disoriented.

These may be signs of a high ketone level that requires medical help.

What do my results mean?
A small or minimal amount of ketones may indicate that ketones are starting to build up. You should be retested in a few hours.

A moderate or high amount of ketones is a danger sign. They alter the balance of the blood and can cause poisoning. Never exercise when your glucose is high and a urine test indicates a moderate or high amount of ketones. These are signs that your diabetes is not under control. Talk to your doctor right away if your urine test results indicate a moderate or high amount of ketones.

It is important to take note of your results and related events. Your diary contains the information you, your doctor, and instructor need to know if your plan is working or needs to be changed.

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How to plant a lawn and get an amazing garden

Sowing grass is not an easy task. Cleaning the ground , compacting the soil , sowing the  seeds ... From Brotalia we give you some very practical and useful advice so that you can show off your lawn and offer an incredible appearance .

If you have been wanting a movie lawn for a long time, the kind that all your friends gape when they step on it, this is your moment. It is not an easy task, it requires effort and hours. But the result is well worth it.

Preparing for the planting of a lawn is an important task, since tasks are carried out that can only be done at this time. In addition, the success in the implantation of the lawn will largely depend on them. Also their future life can be conditioned by good or bad practices in the initial phase. But ... where do I start?

Preparing the ground for sowing grass
Preparing the ground is essential. The land in which you plant the grass cannot have obstacles (stones or pebbles) that could hinder its development. That is why it is important to go breaking the earth, to a depth of about 15 or 20 centimeters, with a hoe or a shovel.

In addition, you must bear in mind that at the time of sowing the soil must be compacted to prevent irregularities in the profiling of the surface, which would produce unwanted puddles in depressed areas and irregularities of the ground that would complicate its mowing.

A roll pass after superficial tillage will leave the soil in a condition to receive the seed. But first we must superficially rake the ground (about 2 or 3 cm) and fertilize thoroughly.

 

Seed contribution
When sowing grass, the use of seeders is recommended, but if it is done by hand you must make sure to distribute the seeds as regularly as possible. In addition, you must respect the manufacturer's dosage, which usually ranges between 35-40 gr / m2.

The next step is to lightly cover the seed. Ideally, it should be at a depth of half a centimeter, although not all of it will be that way. To cover the seed you can use a seed cover, which must be spread on the ground very regularly. You can also incorporate the seed with raking, but always trying not to move it horizontally. Then you must pass a roller again with the aim that the sowing is in the greatest possible contact with the earth.

 
Irrigation
From this moment on, irrigation should not be lacking, guaranteeing continuous humidity in the superficial part of the land until all the seeds have been born.

 
Mowing
The first mowing should not be done until it reaches 10 or 12 cm in height, and it should be very shallow, practically a point. You should progressively lower the mowing height until it reaches about 4 cm.

How long does the grass take to grow?

Knowing how long the grass takes to grow will help you to incorporate green areas into your environment. Our gardening will answer these questions when it comes to seeing the birth and covering those beautiful landscaped areas.

The temporal process depends on multiple factors, so it cannot approximate a fixed and immovable answer. However, there are certain time forks to know how long we have to wait until we see our grass grown.

How long does it take to cover the lawn
The first thing you have to be clear about is that the growth process of a lawn does not occur overnight. In the same way that, once it is covered, you will need garden maintenance to keep it healthy and strong. But to better answer this question, a number of factors must be assessed.

Let it go the natural process
The key factor in having a good green area is patience and allowing time for its development. Fundamentally it needs to follow its natural process, that is: sprout, germinate and grow.

Don't be in too much rush, since germination takes several days and we always talk about estimates , never about fixed periods. However, to have almost the entire lawn area covered, in 3-4 weeks total you should see visual results to spare .

Plant seeds and let them germinate
This planting activity could take you between 2-3 hours in the worst case (we are talking about reasonable areas) and we recommend doing it in the best times: spring and early fall . Subsequently, the seed should produce small shoots 1-2 days after sowing . It is important to fertilize the soil and apply the appropriate nutrients, as well as moisten it. If you have doubts about it, do not hesitate to contact us.

Complete germination after 10 days
The usual thing is that, once the green shoots have been sown and appreciated, the results of germination can be seen , as a general rule, after 10 days . This takes into account factors such as humidity in air and soil, for example the temperature of the soil and its quality. That is why it is important to choose the period properly.

However, it should be borne in mind that there are species that this process can take up to 20 days and even a month.

RECOMMENDATIONS:

• Do not reseed if there are areas where the grass has not grown for a year.
• Water the soil well after planting.
• Cover the area: it keeps moisture and protects from the birds removing the seeds.

Natural growth with maintenance
Once this is done, the grass must be allowed to grow naturally corresponding to its cycles.
Remember: in autumn it comes out faster as it has hot land after the summer ( approximately 2 weeks ). If it is spring , your covered area will not be experienced until 3-4 weeks, and even a little longer .

Don't forget about proper maintenance once this is done: I water at least twice a day . If it has already grown more than 5 cm but less than 8, it will be enough with once a day until it reaches 10 cm. Finally, keeping the fertilizer up to 4 weeks will suffice for a grown and attractive lawn .


Why the grass does not grow well
Knowing how long the grass takes to grow is good to check if the deadlines are adequate. If you think they are not being met, check some of these recommendations:

• Provide enough moisture to the surface until the final results are appreciated.
• Watch the season : too hot or cold makes growth not as fast.
• If he does not grow up with the usual rhythms, during the first two months try not to expose him to a lot of activity: games on him, continuous treading ...

Your lawn sown and cared for with Landscape Management
Now that you know how long it takes for the grass to grow , if you have the slightest doubt about any of the points that we have discussed, do not hesitate to contact Landscape Management . You already know that they are not fixed periods, but normal estimates based on our experience.

Because it could not always be this way, it is best that you contact us to do your design and construction of gardens in  . You will have your lawn in perfect condition 365 days a year.

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How to make a lawn grow easily

Everyone dreams of having a perfect lawn. There is nothing better than looking at a lush green lawn from your front door. But you don't have to be a landscaper to get the lawn of your dreams. Whether you start with seeds or sod, the important thing is to have proper planning and good soil.

Part 1 Prepare the lawn

1
Choose which herb is the most suitable for your climate. Depending on where you live, you will do better with some varieties of herbs than others. Herbs fall into two basic categories: the warm season and the cold season. [1]

• Warm season grasses are able to survive a harsh summer and tend to do well in tropical areas and in climatic zones such as the southern states of the United States. Choose varieties like Bermuda, San Agustín, and Kikuyo. [two]
• Cold season grasses withstand cold much better than warm season grasses. They can tolerate freezing temperatures and some drought. Don't expect them to survive the heat or go more than 4 weeks without water. For example, Kentucky bluegrass is a well-known cool-season herb. [3]

2
Determine the best time to start. If you opt for a warm season herb, plant it in late spring. If you choose a cool season herb, plant it in late summer or early fall. [4]

• If you're going to plant from sod, the time of year doesn't matter much, but summer can still be very hot.

3
Test the soil. Before you start planting the grass, you must make sure that the soil is in good condition. A good idea is to test the soil . This test will allow you to know the amount and type of fertilizer you should use. [5]

• It is difficult to modify the soil of an established lawn. [6]
• If you need to add fertilizer, apply it to the first 4 to 6 inches (10 to 15 cm). [7]

4
Prepare the soil. This is a crucial step. Soil preparation is the most important part of ensuring healthy lawn growth. The goal is for the soil to be loose, rich in organic matter and able to retain moisture while draining it properly. [8]

• Clear the area of ​​weeds, rocks, and roots. With the help of a shovel, dig up any large objects that are in the area where you are going to plant the grass. Make sure to completely remove the roots of the weed. [9]
• You may need to use a chemical herbicide to completely kill the weed. If so, check the manufacturer's instructions for how much to use. [10]
• Plow the soil by hand or a rototiller, depending on the size of the area. This is the ideal opportunity to incorporate compost or other nutrients into the soil. [eleven]
• Add gypsum to the soil to improve drainage. [12]

5
Level the area. Once you've finished clearing and plowing the area, it's ready to be leveled. Use a rake and smooth the entire area. Fill in the low spots and break up the remaining lumps. [13]

• While you are leveling the area, it is a good idea to leave a slope away from the foundation of the house. Leaving a slope will help avoid water runoff problems in the future. [14]

Part 2 Grow a lawn from seed

1
Spread the seeds. Set the seed spreader to the recommended speed and fill it with half the seeds. To ensure better coverage, first run it in one direction over the entire lawn. Then fill the spreader with the remaining seeds and pass it through the starting direction. Consider making a crisscross pattern over the area. [fifteen]

• You can re-cover the entire area with an empty spreader to ensure that there is good contact between the seeds and the soil. [16]

2
Fertilize the soil. Once you've planted the entire area, add a little peat moss to the soil to establish the seeds and help them retain moisture. With the help of a cage roller, apply a thin layer of peat moss on the seeds. [17]

• This layer of compost will help keep the seeds moist during germination. It also protects them from birds and will limit their movement in the event of heavy rain. [18]

3
Water the seeds. Perhaps the best way to water them is to use an oscillating sprinkler. If you have access to multiple sprinklers, place them in various parts of your yard to wet the entire area. [19]

• For best results, water the seeds 2 to 3 times a day for 5 to 10 minutes for the first 8 to 10 days. During this period, it is essential that the seeds are kept moist. You should not water them excessively, as the objective is to stimulate germination. Water in the morning to reduce the chances of evaporation. [twenty]
• Don't use a harsh spray when watering a freshly seeded lawn. You run the risk of choking the seeds or pushing them away. [twenty-one]
• When watering your lawn, take into account the potential rainfall in your area. You should also take the amount of rain into account, and try to apply 1 inch (2.5 cm) of water per week. [22]
• If you live in an area prone to heavy rains, you could lose some seeds. However, the rain must be strong enough to move the soil before it can displace the seeds. [2. 3]

4
Trim new grass. Once the grass has reached 3-4 inches (7-10 cm), it's time to prune it. Check that the soil is dry when you prune it. If it's wet, you could rip the grass off the ground. [24]


Part 3 Growing a lawn from sod

1
Buy your sod. Growing a lawn from sod is much more expensive than growing from seed, but it is much faster. Turf, which comes in rolls, is an herb that has been cultivated for a little over a year. The roots hold the strips together, allowing you to lay long strips above the prepared soil. [25]

• You can plant sod in almost any season, but if you plan to plant sod in the summer, be sure to water it thoroughly. [26]
• Keep the sod moist and cool while you work with it. Keep a spray bottle handy to keep it from drying out. [27]

2
Get the grass the same day you plan to lay it. The grass will start to spoil and die quickly if you put it aside, so you should plan its placement on the day you buy it. Also, make sure you only buy the amount you can install in a single day. Then water it a little, cover it with jute and keep it in a shady area until you are ready to use it.

• Keep your lawn cool and damp while you work with it. Keep a spray bottle on hand to keep it from drying out. [28]

3
Lay out the first row. Start by laying the sod along the longest straight edge of your patio, usually by a fence or driveway. Do not walk on the sod while laying it and if you do, smooth the tracks with a rake. [29]

• Cut off excess sod with a sharp knife and reserve for uneven corners. [30]
• Make sure the turf is smooth as you install it. It should be spread out against the ground, so that the roots are well fixed. [31]

4
Keep the sod tight. As you begin to install the sod, avoid leaving gaps between each strip of sod. The sod should be snug close to hard surfaces (such as pavement or brick) so that the edges do not dry out. [32]

• Cut off the middle of the second strip of sod when you lay it down. Doing so will allow you to create staggered joints, similar to bricks. In this way, the joints will be less visible and the edges will not dry out. [33]

5
Water while you work. New sod needs to be kept moist. Once you've laid the first rows, water the sod well. Pause to check the humidity every two to three rows. [3. 4]

• Pay close attention to the edges, as they can dry quickly. [35]

6
Fill the gaps. Although it is best to keep the strips of sod tight together, there may still be some gaps. Instead of using small strips of sod that will dry very quickly, fill in the spaces with potting soil or peat. [36]

7
Use a lawn roller to compress the lawn. Once you have laid out all the grass rows, roll over them that is full with water or sand. This will flatten the grass and firmly compress it to the surface.

8
Water the sod one last time. Once you've finished laying the last strip of sod, wet the grass. [37]

• Water the sod until the soil underneath is soaked. Not only will this allow the roots to establish faster, but it will also ensure that the sod is too wet to walk over. [38]
• Avoid heavy traffic for the first two weeks, as this could disturb the sod and prevent the formation of solid roots. After two weeks, it will be safe to prune it. [39]

Tips

• Fertilize after mowing the lawn for the first time. Regardless of whether you started with seeds or sod, it is important to keep your lawn fertilized.
• Grass poop has different requirements. Pay attention to the specific needs of the herb you have chosen.
• If you lose seeds due to heavy rain, smooth the soil when it dries and add more seeds.

Things you will need

• sod or grass seeds;
• a fertilizer;
• peat;
• a rake;
• a shovel;
• a hose or a sprinkler;
• a seed spreader;
• gloves.